Receta Matzo Brie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Shake of Cinnamon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	matzo 28.4g	egg 38.72g	sugar 3.2g	Total Per Serving	Total for Recipe
Protein (g)	2.84	4.87	0.0	7.71	7.71
Total Fat (g)	0.4	3.85	0.0	4.25	4.25
Carbohydrates (g)	23.77	0.3	3.14	27.21	27.21
Ash (g)	0.17	0.33	0.01	0.52	0.52
Calories (kcal)	112.18	55.37	12.16	179.71	179.71
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	3.03	3.07	3.07
Glucose (dextrose) (g)	n/a	0.08	0.04	0.12	0.12
Fructose (g)	n/a	0.04	0.04	0.08	0.08
Lactose (g)	n/a	0.04	0.0	0.04	0.04
Maltose (g)	n/a	0.04	0.0	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.22	29.37	0.04	30.63	30.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.3	3.1	3.49	3.49
Galactose (g)	n/a	0.04	0.0	0.04	0.04
Dietary Fiber (g)	0.9	0.0	0.0	0.9	0.9
Calcium (mg)	3.692	20.522	2.656	26.87	26.87
Iron (mg)	0.9	0.71	0.02	1.63	1.63
Magnesium (mg)	7.1	4.646	0.288	12.034	12.034
Phosphorus (mg)	25.276	73.955	0.128	99.359	99.359
Potassium (mg)	31.808	51.885	4.256	87.949	87.949
Sodium (mg)	0.568	54.208	0.896	55.672	55.672
Zinc (mg)	0.19	0.43	0.0	0.62	0.62
Copper (mg)	0.017	0.039	0.002	0.057	0.057
Manganese (mg)	0.185	0.015	0.002	0.202	0.202
Selenium (mcg)	10.5	12.3	0.0	22.8	22.8
Vitamin A, IU (IU)	0.0	188.566	0.0	188.566	188.566
Retinol (mcg)	0.0	53.821	0.0	53.821	53.821
Vitamin A, RAE (mcg_RAE)	0.0	54.208	0.0	54.208	54.208
Beta Carotene (mcg)	0.0	3.872	0.0	3.872	3.872
Vitamin E (mg)	0.02	0.38	0.0	0.39	0.39
Vitamin D (IU)	n/a	13.552	n/a	13.552	13.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.112	128.163	0.0	133.275	133.275
Tocopherol, beta (mg)	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.19	n/a	0.19	0.19
Tocopherol, delta (mg)	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.111	0.027	0.0	0.138	0.138
Riboflavin (mg)	0.082	0.186	0.0	0.268	0.268
Niacin (mg)	1.105	0.027	0.004	1.135	1.135
Pantothenic acid (mg)	0.125	0.558	0.004	0.687	0.687
Vitamin B-6 (mg)	0.034	0.054	0.001	0.09	0.09
Folate (mcg)	4.828	18.198	0.032	23.058	23.058
Vitamin B-12 (mcg)	0.0	0.5	0.0	0.5	0.5
Choline (mg)	3.1	97.2	0.1	100.4	100.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.066	n/a	0.1	0.1
Threonine (g)	0.077	0.217	n/a	0.294	0.294
Isoleucine (g)	0.105	0.259	n/a	0.365	0.365
Leucine (g)	0.196	0.422	n/a	0.618	0.618
Lysine (g)	0.054	0.352	n/a	0.406	0.406
Methionine (g)	0.051	0.147	n/a	0.198	0.198
Cystine (g)	0.065	0.105	n/a	0.17	0.17
Phenylalanine (g)	0.139	0.263	n/a	0.402	0.402
Tyrosine (g)	0.077	0.194	n/a	0.27	0.27
Valine (g)	0.119	0.333	n/a	0.452	0.452
Arginine (g)	0.099	0.318	n/a	0.417	0.417
Histidine (g)	0.06	0.12	n/a	0.18	0.18
Alanine (g)	0.088	0.287	n/a	0.375	0.375
Aspartic acid (g)	0.114	0.515	n/a	0.629	0.629
Glutamic acid (g)	0.997	0.65	n/a	1.647	1.647
Glycine (g)	0.097	0.166	n/a	0.263	0.263
Proline (g)	0.335	0.197	n/a	0.533	0.533
Serine (g)	0.139	0.376	n/a	0.515	0.515
Cholesterol (mg)	0.0	163.786	0.0	163.786	163.786
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.065	1.2	0.0	1.266	1.266
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.037	1.475	0.0	1.512	1.512
Polyunsaturated (g)	0.17	0.527	0.0	0.697	0.697