Receta Maxwell House's Italian Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	garlic 0.44g	oil 4.53g	brewed 59.25g	mushrooms 22.0g	pepper 10.18g	onion 16.5g	beef 75.6g	tomatoes paste 56.7g	sugar 0.35g	basil 0.02g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	0.0	0.41	0.09	0.18	13.13	2.45	0.0	0.0	16.29	97.74
Total Fat (g)	0.0	4.53	0.0	0.06	0.02	0.02	12.9	0.27	0.0	0.0	17.8	106.8
Carbohydrates (g)	0.14	0.0	0.12	1.12	0.47	1.54	0.0	10.72	0.35	0.0	14.47	86.82
Ash (g)	0.01	0.0	0.0	0.37	0.04	0.06	0.65	1.59	0.0	0.0	2.71	16.26
Calories (kcal)	0.648	40.075	0.593	5.5	2.036	6.6	172.364	46.494	1.355	0.005	275.67	1654.02
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.12	n/a	n/a	0.12	0.72
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	0.16	n/a	0.17	n/a	0.0	0.34	2.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.12	0.33	n/a	3.26	n/a	0.0	3.7	22.2
Fructose (g)	n/a	n/a	n/a	n/a	0.11	0.21	n/a	3.32	n/a	0.0	3.64	21.84
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.16	n/a	0.0	0.16	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.25	0.0	59.07	20.04	9.56	14.7	49.75	41.67	0.0	0.02	195.07	1170.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.43	0.24	0.7	n/a	6.91	0.35	0.0	8.63	51.78
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.2	0.3	0.0	2.3	0.0	0.0	3.3	19.8
Calcium (mg)	0.787	0.0	1.185	2.42	1.018	3.795	5.292	20.412	0.004	0.042	34.954	209.724
Iron (mg)	0.01	0.0	0.05	0.17	0.03	0.03	1.28	1.69	0.0	0.0	3.27	19.62
Magnesium (mg)	0.109	0.0	0.593	3.3	1.018	1.65	12.852	23.814	0.0	0.015	43.35	260.1
Phosphorus (mg)	0.666	0.0	0.0	14.52	2.036	4.785	92.23	47.061	0.0	0.013	161.311	967.866
Potassium (mg)	1.744	0.0	5.333	28.38	17.818	24.09	185.972	574.938	0.007	0.069	838.351	5030.106
Sodium (mg)	0.074	0.0	0.593	93.5	0.305	0.66	43.091	447.93	0.0	0.001	586.154	3516.924
Zinc (mg)	0.01	0.0	0.02	0.16	0.01	0.03	2.71	0.36	0.0	0.0	3.3	19.8
Copper (mg)	0.001	0.0	0.012	0.053	0.007	0.007	0.045	0.21	0.0	0.0	0.335	2.01
Manganese (mg)	0.007	n/a	0.024	0.02	0.012	0.021	0.015	0.17	0.0	0.0	0.27	1.62
Selenium (mcg)	0.1	0.0	0.0	0.9	0.0	0.1	9.1	3.0	0.0	0.0	13.2	79.2
Vitamin A, IU (IU)	0.039	0.0	11.85	0.0	37.672	0.33	0.0	864.675	0.0	1.238	915.804	5494.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.593	0.0	1.833	0.0	0.0	43.092	0.0	0.062	45.579	273.474
Beta Carotene (mcg)	0.022	0.0	7.11	0.0	21.178	0.165	n/a	510.867	0.0	0.737	540.079	3240.474
Vitamin E (mg)	0.0	0.42	0.0	0.0	0.04	0.0	n/a	2.44	0.0	0.0	2.9	17.4
Vitamin D (IU)	n/a	n/a	n/a	4.62	n/a	n/a	n/a	n/a	n/a	n/a	4.62	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	16309.188	0.0	0.0	16309.188	97855.128
Lutein + zeaxanthin (mcg)	0.07	0.0	0.0	0.0	34.719	0.66	n/a	0.0	0.0	1.326	36.775	220.65
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.29	n/a	0.0	0.29	1.74
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	8.2	1.2	0.0	12.4	0.0	0.0	22.0	132.0
Thiamin (mg)	0.001	0.0	0.006	0.02	0.006	0.008	0.045	0.034	0.0	0.0	0.12	0.72
Riboflavin (mg)	0.0	0.0	0.0	0.004	0.003	0.005	0.174	0.085	0.0	0.0	0.272	1.632
Niacin (mg)	0.003	0.0	0.0	0.35	0.049	0.02	3.183	1.746	0.0	0.0	5.351	32.106
Pantothenic acid (mg)	0.003	0.0	0.006	0.178	0.01	0.02	0.272	0.079	0.0	0.0	0.568	3.408
Vitamin B-6 (mg)	0.005	0.0	0.0	0.013	0.022	0.02	0.181	0.125	0.0	0.0	0.367	2.202
Folate (mcg)	0.013	0.0	0.593	2.64	1.018	3.135	5.292	6.804	0.0	0.016	19.511	117.066
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.44	0.0	0.0	0.0	1.44	8.64
Choline (mg)	0.1	n/a	0.2	4.4	0.6	1.0	n/a	21.8	0.0	0.0	28.1	168.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.004	0.001	0.002	n/a	0.017	n/a	0.0	0.024	0.144
Threonine (g)	0.001	0.0	n/a	0.015	0.004	0.003	n/a	0.057	n/a	0.0	0.08	0.48
Isoleucine (g)	0.001	0.0	n/a	0.011	0.002	0.002	n/a	0.04	n/a	0.0	0.055	0.33
Leucine (g)	0.001	0.0	n/a	0.015	0.004	0.005	n/a	0.062	n/a	0.0	0.088	0.528
Lysine (g)	0.001	0.0	n/a	0.015	0.004	0.007	n/a	0.068	n/a	0.0	0.095	0.57
Methionine (g)	0.0	0.0	n/a	0.004	0.001	0.0	n/a	0.011	n/a	0.0	0.017	0.102
Cystine (g)	0.0	0.0	n/a	0.002	0.001	0.0	n/a	0.011	n/a	0.0	0.015	0.09
Phenylalanine (g)	0.001	0.0	n/a	0.011	0.009	0.005	n/a	0.068	n/a	0.0	0.094	0.564
Tyrosine (g)	0.0	0.0	n/a	0.007	0.001	0.002	n/a	0.028	n/a	0.0	0.038	0.228
Valine (g)	0.001	0.0	n/a	0.031	0.004	0.003	n/a	0.045	n/a	0.0	0.085	0.51
Arginine (g)	0.003	0.0	n/a	0.011	0.003	0.017	n/a	0.04	n/a	0.0	0.073	0.438
Histidine (g)	0.0	0.0	n/a	0.007	0.001	0.002	n/a	0.034	n/a	0.0	0.044	0.264
Alanine (g)	0.001	0.0	n/a	0.026	0.004	0.003	n/a	0.113	n/a	0.0	0.148	0.888
Aspartic acid (g)	0.002	0.0	n/a	0.026	0.021	0.015	n/a	0.397	n/a	0.0	0.462	2.772
Glutamic acid (g)	0.004	0.0	n/a	0.046	0.019	0.043	n/a	1.077	n/a	0.0	1.189	7.134
Glycine (g)	0.001	0.0	n/a	0.013	0.003	0.005	n/a	0.034	n/a	0.0	0.056	0.336
Proline (g)	0.0	0.0	n/a	0.011	0.002	0.002	n/a	0.045	n/a	0.0	0.061	0.366
Serine (g)	0.001	0.0	n/a	0.013	0.005	0.003	n/a	0.062	n/a	0.0	0.085	0.51
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	52.163	0.0	0.0	0.0	52.163	312.978
Trans Fat (g)	n/a	0.117	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.117	0.702
Saturated Fat (g)	0.0	0.337	0.0	0.007	0.006	0.007	5.148	0.057	0.0	0.0	5.561	33.366
Phytosterols (mg)	n/a	11.333	n/a	n/a	0.916	2.475	n/a	n/a	n/a	n/a	14.725	88.35
Monounsaturated Fat (g)	0.0	1.03	0.0	0.002	0.001	0.002	5.602	0.04	0.0	0.0	6.677	40.062
Polyunsaturated (g)	0.001	2.953	0.006	0.026	0.006	0.003	0.537	0.091	0.0	0.0	3.623	21.738