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Receta Mayan Chicken With Spicy Orange Paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Bitter orange juice -or possibly-
1/4 c. Orange juice -and-
3 x -(up to)
1 x -(up to)
4 tsp Chopped Habanero (or possibly use Jalapenos)
2 Tbsp. Anchiote (annato) oil (or possibly mix vegetable oil with 1 tsp paprika)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
grapefruit juice
15.44g
garlic
2.61g
cilantro
0.43g
wine vinegar
3.73g
lime juice
3.78g
cumin
1.05g
oregano
0.5g
salt
0.75g
pepper
0.26g
chicken breasts
110.56g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.17 0.01 0.0 0.02 0.19 0.06 0.0 0.03 25.53 26.07 104.28
Total Fat (g) 0.02 0.01 0.0 0.0 0.0 0.23 0.05 0.0 0.01 1.37 1.7 6.8
Carbohydrates (g) 1.42 0.86 0.02 0.01 0.32 0.46 0.32 0.0 0.17 0.0 3.58 14.32
Ash (g) 0.03 0.04 0.01 0.01 0.01 0.08 0.04 0.75 0.01 1.13 2.1 8.4
Calories (kcal) 6.021 3.889 0.098 0.708 0.946 3.938 1.53 0.0 0.669 121.62 139.417 557.668
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.03 0.12
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.89 1.53 0.39 3.52 3.43 0.08 0.04 0.0 0.03 82.66 105.57 422.28
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.0 0.06 0.02 0.02 0.0 0.0 0.0 0.14 0.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.5 2.0
Calcium (mg) 1.389 4.724 0.285 0.224 0.53 9.776 7.88 0.18 1.147 12.162 38.296 153.184
Iron (mg) 0.03 0.04 0.01 0.02 0.0 0.7 0.22 0.0 0.08 0.8 1.89 7.56
Magnesium (mg) 1.853 0.653 0.111 0.149 0.303 3.843 1.35 0.008 0.509 30.958 39.735 158.94
Phosphorus (mg) 2.316 3.993 0.204 0.298 0.53 5.24 1.0 0.0 0.454 216.704 230.738 922.952
Potassium (mg) 25.009 10.466 2.214 1.453 4.426 18.774 8.345 0.06 3.305 281.937 355.988 1423.952
Sodium (mg) 0.154 0.444 0.196 0.298 0.076 1.764 0.075 290.685 0.116 71.866 365.673 1462.692
Zinc (mg) 0.01 0.03 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.88 1.01 4.04
Copper (mg) 0.005 0.008 0.001 0.0 0.001 0.009 0.005 0.0 0.003 0.044 0.076 0.304
Manganese (mg) 0.003 0.044 0.002 0.002 0.001 0.035 0.023 0.001 0.015 0.022 0.147 0.588
Selenium (mcg) n/a 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 19.7 20.2 80.8
Vitamin A, IU (IU) 67.925 0.235 28.679 0.0 1.891 13.335 34.515 0.0 0.785 23.218 170.583 682.332
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.634 6.634 26.536
Vitamin A, RAE (mcg_RAE) 3.396 0.0 1.432 0.0 0.076 0.672 1.725 0.0 0.039 6.634 13.974 55.896
Beta Carotene (mcg) n/a 0.131 16.703 n/a 1.135 8.001 20.56 0.0 0.41 0.0 46.938 187.752
Vitamin E (mg) n/a 0.0 0.01 n/a 0.01 0.03 0.09 0.0 0.0 0.14 0.3 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.418 3.676 n/a 0.0 4.704 4.31 0.0 0.538 0.0 13.646 54.584
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.01 0.04 0.16 0.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 5.9 0.8 0.1 0.0 1.1 0.1 0.3 0.0 0.1 1.3 9.7 38.8
Thiamin (mg) 0.006 0.005 0.0 n/a 0.001 0.007 0.002 0.0 0.0 0.077 0.099 0.396
Riboflavin (mg) 0.003 0.003 0.001 n/a 0.001 0.003 0.002 0.0 0.001 0.1 0.113 0.452
Niacin (mg) 0.031 0.018 0.005 n/a 0.005 0.048 0.031 0.0 0.003 12.372 12.513 50.052
Pantothenic acid (mg) 0.029 0.016 0.002 n/a 0.005 n/a n/a 0.0 n/a 0.907 0.959 3.836
Vitamin B-6 (mg) 0.006 0.032 0.001 n/a 0.002 0.005 0.006 0.0 0.001 0.608 0.66 2.64
Folate (mcg) 1.544 0.078 0.264 n/a 0.378 0.105 1.37 0.0 0.026 4.423 8.188 32.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.42 0.42 1.68
Choline (mg) n/a 0.6 0.1 n/a 0.2 0.3 0.2 0.0 0.0 81.2 82.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 n/a 0.299 0.3 1.2
Threonine (g) n/a 0.004 n/a n/a 0.0 n/a n/a 0.0 n/a 1.084 1.088 4.352
Isoleucine (g) n/a 0.006 n/a n/a 0.0 n/a n/a 0.0 n/a 1.349 1.355 5.42
Leucine (g) n/a 0.008 n/a n/a 0.001 n/a n/a 0.0 n/a 1.913 1.922 7.688
Lysine (g) n/a 0.007 n/a n/a 0.001 n/a n/a 0.0 n/a 2.167 2.175 8.7
Methionine (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 n/a 0.708 0.71 2.84
Cystine (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 n/a 0.332 0.334 1.336
Phenylalanine (g) n/a 0.005 n/a n/a 0.0 n/a n/a 0.0 n/a 1.017 1.022 4.088
Tyrosine (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 n/a 0.862 0.864 3.456
Valine (g) n/a 0.008 n/a n/a 0.0 n/a n/a 0.0 n/a 1.271 1.279 5.116
Arginine (g) n/a 0.016 n/a n/a 0.001 n/a n/a 0.0 n/a 1.537 1.554 6.216
Histidine (g) n/a 0.003 n/a n/a 0.0 n/a n/a 0.0 n/a 0.796 0.799 3.196
Alanine (g) n/a 0.003 n/a n/a 0.001 n/a n/a 0.0 n/a 1.393 1.397 5.588
Aspartic acid (g) n/a 0.013 n/a n/a 0.004 n/a n/a 0.0 n/a 2.278 2.295 9.18
Glutamic acid (g) n/a 0.021 n/a n/a 0.003 n/a n/a 0.0 n/a 3.825 3.849 15.396
Glycine (g) n/a 0.005 n/a n/a 0.0 n/a n/a 0.0 n/a 1.249 1.255 5.02
Proline (g) n/a 0.003 n/a n/a 0.001 n/a n/a 0.0 n/a 1.05 1.054 4.216
Serine (g) n/a 0.005 n/a n/a 0.002 n/a n/a 0.0 n/a 0.873 0.88 3.52
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 64.127 64.127 256.508
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.033 0.033 0.132
Saturated Fat (g) 0.002 0.002 0.0 0.0 0.0 0.016 0.013 0.0 0.003 0.365 0.401 1.604
Phytosterols (mg) n/a n/a 0.021 n/a n/a 0.714 1.015 0.0 0.242 n/a 1.992 7.968
Monounsaturated Fat (g) 0.002 0.0 0.001 n/a 0.0 0.147 0.003 0.0 0.003 0.332 0.488 1.952
Polyunsaturated (g) 0.003 0.007 0.0 n/a 0.001 0.034 0.026 0.0 0.003 0.31 0.384 1.536