Receta Mayonnaise Rolls - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
mayonnaise
19.92g |
milk
40.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.12 | 0.0 | 1.37 | 5.49 | 32.94 |
| Total Fat (g) | 0.4 | 15.5 | 0.39 | 16.29 | 97.74 |
| Carbohydrates (g) | 30.93 | 0.06 | 2.03 | 33.01 | 198.06 |
| Ash (g) | 1.8 | 0.08 | 0.31 | 2.19 | 13.14 |
| Calories (kcal) | 147.5 | 137.027 | 17.08 | 301.607 | 1809.642 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 2.11 | 2.11 | 12.66 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.41 | 4.32 | 36.57 | 45.3 | 271.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.06 | 2.11 | 2.27 | 13.62 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 140.833 | 1.394 | 48.393 | 190.621 | 1143.726 |
| Iron (mg) | 1.95 | 0.05 | 0.01 | 2.0 | 12.0 |
| Magnesium (mg) | 7.917 | 0.199 | 4.473 | 12.589 | 75.534 |
| Phosphorus (mg) | 247.917 | 4.979 | 38.633 | 291.529 | 1749.174 |
| Potassium (mg) | 51.667 | 2.788 | 61.0 | 115.455 | 692.73 |
| Sodium (mg) | 529.167 | 96.795 | 17.893 | 643.855 | 3863.13 |
| Zinc (mg) | 0.26 | 0.03 | 0.17 | 0.46 | 2.76 |
| Copper (mg) | 0.046 | 0.0 | 0.004 | 0.05 | 0.3 |
| Manganese (mg) | 0.417 | n/a | 0.0 | 0.417 | 2.502 |
| Selenium (mcg) | 14.3 | 0.3 | 1.3 | 16.0 | 96.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 79.707 | 79.707 | 478.242 |
| Retinol (mcg) | 0.0 | 0.0 | 23.587 | 23.587 | 141.522 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.587 | 23.587 | 141.522 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.813 | 0.813 | 4.878 |
| Vitamin E (mg) | 0.02 | 2.35 | 0.0 | 2.37 | 14.22 |
| Vitamin D (IU) | n/a | n/a | 21.147 | 21.147 | 126.882 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 7.5 | 45.0 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.13 | n/a | 0.0 | 0.13 | 0.78 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.279 | 0.002 | 0.008 | 0.289 | 1.734 |
| Riboflavin (mg) | 0.171 | 0.012 | 0.077 | 0.26 | 1.56 |
| Niacin (mg) | 2.429 | 0.002 | 0.037 | 2.468 | 14.808 |
| Pantothenic acid (mg) | 0.183 | n/a | 0.146 | 0.33 | 1.98 |
| Vitamin B-6 (mg) | 0.021 | 0.002 | 0.016 | 0.039 | 0.234 |
| Folate (mcg) | 81.667 | 0.0 | 2.033 | 83.7 | 502.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.18 | 1.08 |
| Choline (mg) | 4.3 | 0.1 | 7.2 | 11.7 | 70.2 |
| Folic acid (mcg) | 65.833 | 0.0 | 0.0 | 65.833 | 394.998 |
| Tryptophan (g) | 0.05 | n/a | 0.016 | 0.066 | 0.396 |
| Threonine (g) | 0.113 | n/a | 0.037 | 0.149 | 0.894 |
| Isoleucine (g) | 0.142 | n/a | 0.077 | 0.219 | 1.314 |
| Leucine (g) | 0.283 | n/a | 0.155 | 0.438 | 2.628 |
| Lysine (g) | 0.092 | n/a | 0.118 | 0.21 | 1.26 |
| Methionine (g) | 0.075 | n/a | 0.033 | 0.108 | 0.648 |
| Cystine (g) | 0.088 | n/a | 0.049 | 0.136 | 0.816 |
| Phenylalanine (g) | 0.208 | n/a | 0.069 | 0.277 | 1.662 |
| Tyrosine (g) | 0.125 | n/a | 0.057 | 0.182 | 1.092 |
| Valine (g) | 0.167 | n/a | 0.089 | 0.256 | 1.536 |
| Arginine (g) | 0.167 | n/a | 0.041 | 0.207 | 1.242 |
| Histidine (g) | 0.092 | n/a | 0.033 | 0.124 | 0.744 |
| Alanine (g) | 0.133 | n/a | 0.045 | 0.178 | 1.068 |
| Aspartic acid (g) | 0.175 | n/a | 0.126 | 0.301 | 1.806 |
| Glutamic acid (g) | 1.388 | n/a | 0.317 | 1.705 | 10.23 |
| Glycine (g) | 0.15 | n/a | 0.024 | 0.174 | 1.044 |
| Proline (g) | 0.479 | n/a | 0.146 | 0.626 | 3.756 |
| Serine (g) | 0.204 | n/a | 0.085 | 0.29 | 1.74 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.033 | 2.033 | 12.198 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.063 | 2.147 | 0.256 | 2.466 | 14.796 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 3.591 | 0.114 | 3.742 | 22.452 |
| Polyunsaturated (g) | 0.171 | 9.07 | 0.016 | 9.257 | 55.542 |