Receta Mayors Braid (Borgmeister Krans) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almond paste 113.4g	butter 56.8g	sugar 50.0g	egg 44.0g	Total Per Serving	Total for Recipe
Protein (g)	10.21	0.48	0.0	5.54	16.22	16.22
Total Fat (g)	31.46	46.07	0.0	4.37	81.9	81.9
Carbohydrates (g)	54.22	0.03	49.99	0.34	104.58	104.58
Ash (g)	1.55	1.2	0.0	0.38	3.13	3.13
Calories (kcal)	519.372	407.256	193.5	62.92	1183.048	1183.048
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	0.09	0.09
Fructose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Lactose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Maltose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.97	9.01	0.02	33.37	58.37	58.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	41.11	0.03	49.96	0.34	91.44	91.44
Galactose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Dietary Fiber (g)	5.4	0.0	0.0	0.0	5.4	5.4
Calcium (mg)	195.048	13.632	0.5	23.32	232.5	232.5
Iron (mg)	1.81	0.01	0.01	0.81	2.64	2.64
Magnesium (mg)	147.42	1.136	0.0	5.28	153.836	153.836
Phosphorus (mg)	292.572	13.632	0.0	84.04	390.244	390.244
Potassium (mg)	356.076	13.632	1.0	58.96	429.668	429.668
Sodium (mg)	10.206	327.168	0.0	61.6	398.974	398.974
Zinc (mg)	1.68	0.05	0.0	0.49	2.22	2.22
Copper (mg)	0.51	0.0	0.0	0.044	0.554	0.554
Manganese (mg)	0.975	0.0	0.0	0.018	0.993	0.993
Selenium (mcg)	4.8	0.6	0.3	13.9	19.6	19.6
Vitamin A, IU (IU)	0.0	1419.432	0.0	214.28	1633.712	1633.712
Retinol (mcg)	0.0	381.128	0.0	61.16	442.288	442.288
Vitamin A, RAE (mcg_RAE)	0.0	388.512	0.0	61.6	450.112	450.112
Beta Carotene (mcg)	0.0	89.744	0.0	4.4	94.144	94.144
Vitamin E (mg)	15.35	1.32	0.0	0.43	17.1	17.1
Vitamin D (IU)	n/a	31.808	n/a	15.4	47.208	47.208
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.134	0.0	0.0	145.64	146.774	146.774
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.22	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.091	0.006	0.0	0.031	0.127	0.127
Riboflavin (mg)	0.465	0.017	0.01	0.211	0.703	0.703
Niacin (mg)	1.61	0.023	0.0	0.031	1.664	1.664
Pantothenic acid (mg)	0.125	0.062	0.0	0.634	0.821	0.821
Vitamin B-6 (mg)	0.045	0.0	0.0	0.062	0.107	0.107
Folate (mcg)	82.782	1.704	0.0	20.68	105.166	105.166
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.57	0.66	0.66
Choline (mg)	32.3	10.7	0.0	110.5	153.5	153.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	n/a	0.075	0.08	0.08
Threonine (g)	n/a	0.023	n/a	0.246	0.269	0.269
Isoleucine (g)	n/a	0.028	n/a	0.295	0.323	0.323
Leucine (g)	n/a	0.045	n/a	0.48	0.525	0.525
Lysine (g)	n/a	0.04	n/a	0.4	0.44	0.44
Methionine (g)	n/a	0.011	n/a	0.167	0.179	0.179
Cystine (g)	n/a	0.006	n/a	0.119	0.124	0.124
Phenylalanine (g)	n/a	0.023	n/a	0.299	0.322	0.322
Tyrosine (g)	n/a	0.023	n/a	0.22	0.243	0.243
Valine (g)	n/a	0.034	n/a	0.378	0.412	0.412
Arginine (g)	n/a	0.017	n/a	0.361	0.378	0.378
Histidine (g)	n/a	0.011	n/a	0.136	0.148	0.148
Alanine (g)	n/a	0.017	n/a	0.326	0.343	0.343
Aspartic acid (g)	n/a	0.034	n/a	0.585	0.619	0.619
Glutamic acid (g)	n/a	0.102	n/a	0.739	0.841	0.841
Glycine (g)	n/a	0.011	n/a	0.189	0.201	0.201
Proline (g)	n/a	0.045	n/a	0.224	0.27	0.27
Serine (g)	n/a	0.028	n/a	0.427	0.455	0.455
Cholesterol (mg)	0.0	122.12	0.0	186.12	308.24	308.24
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.982	29.178	0.0	1.364	33.525	33.525
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	20.423	11.939	0.0	1.676	34.039	34.039
Polyunsaturated (g)	6.6	1.727	0.0	0.598	8.925	8.925