Receta Mayors Braid (Borgmeister Krans) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Danish Pastry Dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almond paste
113.4g 		butter
56.8g 		sugar
50.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 10.21 0.48 0.0 5.54 16.22 16.22
Total Fat (g) 31.46 46.07 0.0 4.37 81.9 81.9
Carbohydrates (g) 54.22 0.03 49.99 0.34 104.58 104.58
Ash (g) 1.55 1.2 0.0 0.38 3.13 3.13
Calories (kcal) 519.372 407.256 193.5 62.92 1183.048 1183.048
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.97 9.01 0.02 33.37 58.37 58.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.11 0.03 49.96 0.34 91.44 91.44
Galactose (g) n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 5.4 0.0 0.0 0.0 5.4 5.4
Calcium (mg) 195.048 13.632 0.5 23.32 232.5 232.5
Iron (mg) 1.81 0.01 0.01 0.81 2.64 2.64
Magnesium (mg) 147.42 1.136 0.0 5.28 153.836 153.836
Phosphorus (mg) 292.572 13.632 0.0 84.04 390.244 390.244
Potassium (mg) 356.076 13.632 1.0 58.96 429.668 429.668
Sodium (mg) 10.206 327.168 0.0 61.6 398.974 398.974
Zinc (mg) 1.68 0.05 0.0 0.49 2.22 2.22
Copper (mg) 0.51 0.0 0.0 0.044 0.554 0.554
Manganese (mg) 0.975 0.0 0.0 0.018 0.993 0.993
Selenium (mcg) 4.8 0.6 0.3 13.9 19.6 19.6
Vitamin A, IU (IU) 0.0 1419.432 0.0 214.28 1633.712 1633.712
Retinol (mcg) 0.0 381.128 0.0 61.16 442.288 442.288
Vitamin A, RAE (mcg_RAE) 0.0 388.512 0.0 61.6 450.112 450.112
Beta Carotene (mcg) 0.0 89.744 0.0 4.4 94.144 94.144
Vitamin E (mg) 15.35 1.32 0.0 0.43 17.1 17.1
Vitamin D (IU) n/a 31.808 n/a 15.4 47.208 47.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.134 0.0 0.0 145.64 146.774 146.774
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.091 0.006 0.0 0.031 0.127 0.127
Riboflavin (mg) 0.465 0.017 0.01 0.211 0.703 0.703
Niacin (mg) 1.61 0.023 0.0 0.031 1.664 1.664
Pantothenic acid (mg) 0.125 0.062 0.0 0.634 0.821 0.821
Vitamin B-6 (mg) 0.045 0.0 0.0 0.062 0.107 0.107
Folate (mcg) 82.782 1.704 0.0 20.68 105.166 105.166
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.57 0.66 0.66
Choline (mg) 32.3 10.7 0.0 110.5 153.5 153.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.075 0.08 0.08
Threonine (g) n/a 0.023 n/a 0.246 0.269 0.269
Isoleucine (g) n/a 0.028 n/a 0.295 0.323 0.323
Leucine (g) n/a 0.045 n/a 0.48 0.525 0.525
Lysine (g) n/a 0.04 n/a 0.4 0.44 0.44
Methionine (g) n/a 0.011 n/a 0.167 0.179 0.179
Cystine (g) n/a 0.006 n/a 0.119 0.124 0.124
Phenylalanine (g) n/a 0.023 n/a 0.299 0.322 0.322
Tyrosine (g) n/a 0.023 n/a 0.22 0.243 0.243
Valine (g) n/a 0.034 n/a 0.378 0.412 0.412
Arginine (g) n/a 0.017 n/a 0.361 0.378 0.378
Histidine (g) n/a 0.011 n/a 0.136 0.148 0.148
Alanine (g) n/a 0.017 n/a 0.326 0.343 0.343
Aspartic acid (g) n/a 0.034 n/a 0.585 0.619 0.619
Glutamic acid (g) n/a 0.102 n/a 0.739 0.841 0.841
Glycine (g) n/a 0.011 n/a 0.189 0.201 0.201
Proline (g) n/a 0.045 n/a 0.224 0.27 0.27
Serine (g) n/a 0.028 n/a 0.427 0.455 0.455
Cholesterol (mg) 0.0 122.12 0.0 186.12 308.24 308.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.982 29.178 0.0 1.364 33.525 33.525
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 20.423 11.939 0.0 1.676 34.039 34.039
Polyunsaturated (g) 6.6 1.727 0.0 0.598 8.925 8.925