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Receta Mazavaroo - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chiles
453.59g 		garlic salt
226.8g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 3.27 38.1 0.0 41.37 41.37
Total Fat (g) 1.22 1.72 0.0 2.95 2.95
Carbohydrates (g) 20.87 164.91 0.14 185.91 185.91
Ash (g) 5.94 7.46 n/a 13.4 13.4
Calories (kcal) 95.254 752.976 3.15 851.38 851.38
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 422.97 14.63 14.07 451.67 451.67
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 55.11 0.06 55.17 55.17
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.7 22.5 0.0 30.2 30.2
Calcium (mg) 163.292 181.44 1.05 345.782 345.782
Iron (mg) 6.03 6.24 0.03 12.3 12.3
Magnesium (mg) 18.144 131.544 0.75 150.438 150.438
Phosphorus (mg) 49.895 945.756 1.2 996.851 996.851
Potassium (mg) 512.557 2497.068 10.95 3020.575 3020.575
Sodium (mg) 1800.752 58.968 0.75 1860.47 1860.47
Zinc (mg) 0.41 5.96 0.01 6.38 6.38
Copper (mg) n/a 0.34 0.002 0.342 0.342
Manganese (mg) n/a 1.247 n/a 1.247 1.247
Selenium (mcg) 1.4 86.2 0.0 87.6 87.6
Vitamin A, IU (IU) 571.523 0.0 n/a 571.523 571.523
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.215 0.0 0.0 27.215 27.215
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 1.43 0.0 1.43 1.43
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 155.1 40.8 0.0 196.0 196.0
Thiamin (mg) 0.045 1.066 0.0 1.111 1.111
Riboflavin (mg) 0.136 0.34 0.0 0.476 0.476
Niacin (mg) 2.858 1.565 0.0 4.423 4.423
Pantothenic acid (mg) 0.363 n/a n/a 0.363 0.363
Vitamin B-6 (mg) 0.544 6.668 0.0 7.212 7.212
Folate (mcg) 244.939 4.536 0.0 249.475 249.475
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 153.1 0.0 153.1 153.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.499 n/a 0.544 0.544
Threonine (g) 0.136 1.066 n/a 1.202 1.202
Isoleucine (g) 0.091 1.474 n/a 1.565 1.565
Leucine (g) 0.181 2.336 n/a 2.517 2.517
Lysine (g) 0.136 1.315 n/a 1.452 1.452
Methionine (g) 0.045 0.771 n/a 0.816 0.816
Cystine (g) 0.045 0.386 n/a 0.431 0.431
Phenylalanine (g) 0.091 1.089 n/a 1.179 1.179
Tyrosine (g) 0.091 0.499 n/a 0.59 0.59
Valine (g) 0.136 1.61 n/a 1.746 1.746
Arginine (g) 0.136 3.788 n/a 3.924 3.924
Histidine (g) 0.045 0.703 n/a 0.748 0.748
Alanine (g) 0.136 0.794 n/a 0.93 0.93
Aspartic acid (g) 0.454 2.926 n/a 3.379 3.379
Glutamic acid (g) 0.454 4.831 n/a 5.284 5.284
Glycine (g) 0.136 1.202 n/a 1.338 1.338
Proline (g) 0.136 0.59 n/a 0.726 0.726
Serine (g) 0.136 1.134 n/a 1.27 1.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.318 0.0 0.454 0.454
Phytosterols (mg) n/a 18.144 n/a 18.144 18.144
Monounsaturated Fat (g) 0.091 0.045 0.0 0.136 0.136
Polyunsaturated (g) 0.68 0.862 0.0 1.542 1.542