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Receta Mc Donald’s Shamrock Shake Made Skinny and Fat-Free
by Skinny Kitchen with Nancy Fox

Mc Donald’s Shamrock Shake Made Skinny and Fat-Free

WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed how much it tastes like the real thing but it’s completely fat-free. The skinny for this 16 oz remake is 184 calories, 0 fat and 5 Weight Watchers POINTS PLUS. Looking to cut the POINTS to 3? See Tips below. A Mc Donald’s 16 oz serving has 550 calories and 13 grams of fat.
Happy skinny sipping!

Calificación: 5/5
Avg. 5/5 2 votos
Tiempo de Prep: Estados Unidos American
  Raciónes: 1 serving

Ingredientes

  • Shake Ingredients
  • ¾ cup fat-free frozen vanilla yogurt, see shopping tip
  • ½ cup fat-free milk
  • ⅛ teaspoon peppermint extract or mint extract
  • 5 drops green food coloring
  • 2 packages Splenda or Equal or your favorite sugar substitute
  • 3-4 ice cubes
  • Topping Ingredients
  • Fat-free or Light whipped cream, optional

Direcciones

  1. Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender to stir with a spoon, if necessary, to help blend everything.
  2. Pour into a 16 oz glass. Top with light whipped cream, if desired and enjoy immediately. You really don’t need the whipped cream. It still tastes great without it!
  3. Shopping Tip- Buy fat-free frozen vanilla yogurt found at your local yogurt shop or Edy’s (Dryers) fat-free frozen vanilla yogurt. This brand is available in most supermarkets or use your favorite fat-free frozen vanilla yogurt.
  4. For more skinny recipes, please join me at http;//skinnykitchen.com