Receta Mc Donald’s Shamrock Shake Made Skinny and Fat-Free
by Skinny Kitchen with Nancy Fox
WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed how much it tastes like the real thing but it’s completely fat-free. The skinny for this 16 oz remake is 184 calories, 0 fat and 5 Weight Watchers POINTS PLUS. Looking to cut the POINTS to 3? See Tips below. A Mc Donald’s 16 oz serving has 550 calories and 13 grams of fat.
Happy skinny sipping!
Avg. 5/52 votos
Tiempo de Prep:
American
Raciónes:1 serving
Ingredientes
Shake Ingredients
¾ cup fat-free frozen vanilla yogurt, see shopping tip
½ cup fat-free milk
⅛ teaspoon peppermint extract or mint extract
5 drops green food coloring
2 packages Splenda or Equal or your favorite sugar substitute
3-4 ice cubes
Topping Ingredients
Fat-free or Light whipped cream, optional
Direcciones
Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender to stir with a spoon, if necessary, to help blend everything.
Pour into a 16 oz glass. Top with light whipped cream, if desired and enjoy immediately. You really donât need the whipped cream. It still tastes great without it!
Shopping Tip- Buy fat-free frozen vanilla yogurt found at your local yogurt shop or Edyâs (Dryers) fat-free frozen vanilla yogurt. This brand is available in most supermarkets or use your favorite fat-free frozen vanilla yogurt.
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