Receta Mcdonald's Bran Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
buttermilk
61.25g |
eggs
12.32g |
oil
6.06g |
baking soda
0.58g |
baking powder
0.58g |
salt
0.5g |
vanilla
0.35g |
sugar
16.67g |
bran
21.75g |
flour
31.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.03 | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.76 | 3.23 | 9.57 | 114.84 |
Total Fat (g) | 0.54 | 1.22 | 6.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.31 | 8.58 | 102.96 |
Carbohydrates (g) | 2.93 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 16.66 | 17.01 | 23.85 | 60.59 | 727.08 |
Ash (g) | 0.55 | 0.11 | 0.0 | 0.21 | 0.21 | 0.5 | 0.0 | 0.0 | n/a | 0.15 | 1.72 | 20.64 |
Calories (kcal) | 24.5 | 17.618 | 53.534 | 0.0 | 0.0 | 0.0 | 1.008 | 64.5 | 62.423 | 113.75 | 337.332 | 4047.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 55.2 | 9.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.61 | 3.73 | 69.07 | 828.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.93 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 16.65 | 5.31 | 0.08 | 25.12 | 301.44 |
Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.8 | 7.1 | 85.2 |
Calcium (mg) | 71.05 | 6.53 | 0.0 | 0.0 | 0.0 | 0.12 | 0.039 | 0.167 | 16.53 | 4.688 | 99.122 | 1189.464 |
Iron (mg) | 0.03 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.07 | 1.45 | 7.79 | 93.48 |
Magnesium (mg) | 6.738 | 1.478 | 0.0 | 0.0 | 0.0 | 0.005 | 0.042 | 0.0 | 60.465 | 6.875 | 75.603 | 907.236 |
Phosphorus (mg) | 54.513 | 23.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 176.828 | 33.75 | 288.642 | 3463.704 |
Potassium (mg) | 92.488 | 16.509 | 0.0 | 0.0 | 0.0 | 0.04 | 0.518 | 0.333 | 205.973 | 33.438 | 349.298 | 4191.576 |
Sodium (mg) | 64.313 | 17.248 | 0.0 | 157.32 | 157.32 | 193.79 | 0.032 | 0.0 | 90.698 | 0.625 | 681.345 | 8176.14 |
Zinc (mg) | 0.26 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.81 | 0.22 | 3.43 | 41.16 |
Copper (mg) | 0.006 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.044 | 0.263 | 3.156 |
Manganese (mg) | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.213 | 0.219 | 2.628 |
Selenium (mcg) | 1.2 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 10.6 | 17.6 | 211.2 |
Vitamin A, IU (IU) | 15.925 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75.923 | 911.076 |
Retinol (mcg) | 4.288 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.78 | 0.0 | 190.192 | 2282.304 |
Vitamin A, RAE (mcg_RAE) | 4.288 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.78 | 0.0 | 190.316 | 2283.792 |
Beta Carotene (mcg) | 0.613 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.845 | 22.14 |
Vitamin E (mg) | 0.03 | 0.12 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.02 | 1.23 | 14.76 |
Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 46.404 | 556.848 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.018 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.281 | 0.247 | 0.554 | 6.648 |
Riboflavin (mg) | 0.092 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.32 | 0.153 | 0.628 | 7.536 |
Niacin (mg) | 0.037 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 3.75 | 1.844 | 5.64 | 67.68 |
Pantothenic acid (mg) | 0.172 | 0.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.138 | 0.487 | 5.844 |
Vitamin B-6 (mg) | 0.018 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.376 | 0.013 | 0.425 | 5.1 |
Folate (mcg) | 3.063 | 5.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.038 | 57.188 | 141.078 | 1692.936 |
Vitamin B-12 (mcg) | 0.13 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 9.8 | 30.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.3 | 3.3 | 50.3 | 603.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.905 | 48.125 | 119.03 | 1428.36 |
Tryptophan (g) | 0.025 | 0.021 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.041 | 0.086 | 1.032 |
Threonine (g) | 0.098 | 0.069 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.088 | 0.254 | 3.048 |
Isoleucine (g) | 0.123 | 0.083 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.113 | 0.318 | 3.816 |
Leucine (g) | 0.202 | 0.134 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.222 | 0.558 | 6.696 |
Lysine (g) | 0.172 | 0.112 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.072 | 0.355 | 4.26 |
Methionine (g) | 0.049 | 0.047 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.056 | 0.152 | 1.824 |
Cystine (g) | 0.018 | 0.033 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.069 | 0.12 | 1.44 |
Phenylalanine (g) | 0.104 | 0.084 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.163 | 0.35 | 4.2 |
Tyrosine (g) | 0.086 | 0.062 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.097 | 0.244 | 2.928 |
Valine (g) | 0.147 | 0.106 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.131 | 0.384 | 4.608 |
Arginine (g) | 0.08 | 0.101 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.131 | 0.312 | 3.744 |
Histidine (g) | 0.061 | 0.038 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.072 | 0.171 | 2.052 |
Alanine (g) | 0.074 | 0.091 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.103 | 0.268 | 3.216 |
Aspartic acid (g) | 0.159 | 0.164 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.138 | 0.461 | 5.532 |
Glutamic acid (g) | 0.392 | 0.207 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.088 | 1.686 | 20.232 |
Glycine (g) | 0.043 | 0.053 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.116 | 0.211 | 2.532 |
Proline (g) | 0.202 | 0.063 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.375 | 0.64 | 7.68 |
Serine (g) | 0.104 | 0.12 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.163 | 0.386 | 4.632 |
Cholesterol (mg) | 2.45 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.564 | 654.768 |
Trans Fat (g) | n/a | n/a | 0.156 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.156 | 1.872 |
Saturated Fat (g) | 0.337 | 0.382 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.05 | 1.284 | 15.408 |
Phytosterols (mg) | n/a | n/a | 15.14 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.14 | 181.68 |
Monounsaturated Fat (g) | 0.153 | 0.469 | 1.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.028 | 2.097 | 25.164 |
Polyunsaturated (g) | 0.018 | 0.168 | 3.945 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.239 | 0.128 | 4.498 | 53.976 |