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Receta Mcdonald's Bran Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
buttermilk
61.25g
eggs
12.32g
oil
6.06g
baking soda
0.58g
baking powder
0.58g
salt
0.5g
vanilla
0.35g
sugar
16.67g
bran
21.75g
flour
31.25g
Total Per Serving Total for Recipe
Protein (g) 2.03 1.55 0.0 0.0 0.0 0.0 0.0 0.0 2.76 3.23 9.57 114.84
Total Fat (g) 0.54 1.22 6.06 0.0 0.0 0.0 0.0 0.0 0.46 0.31 8.58 102.96
Carbohydrates (g) 2.93 0.09 0.0 0.0 0.0 0.0 0.04 16.66 17.01 23.85 60.59 727.08
Ash (g) 0.55 0.11 0.0 0.21 0.21 0.5 0.0 0.0 n/a 0.15 1.72 20.64
Calories (kcal) 24.5 17.618 53.534 0.0 0.0 0.0 1.008 64.5 62.423 113.75 337.332 4047.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 55.2 9.34 0.0 0.0 0.0 0.0 0.18 0.01 0.61 3.73 69.07 828.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.09 0.0 0.0 0.0 0.0 0.04 16.65 5.31 0.08 25.12 301.44
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.8 7.1 85.2
Calcium (mg) 71.05 6.53 0.0 0.0 0.0 0.12 0.039 0.167 16.53 4.688 99.122 1189.464
Iron (mg) 0.03 0.23 0.0 0.0 0.0 0.0 0.0 0.0 6.07 1.45 7.79 93.48
Magnesium (mg) 6.738 1.478 0.0 0.0 0.0 0.005 0.042 0.0 60.465 6.875 75.603 907.236
Phosphorus (mg) 54.513 23.531 0.0 0.0 0.0 0.0 0.021 0.0 176.828 33.75 288.642 3463.704
Potassium (mg) 92.488 16.509 0.0 0.0 0.0 0.04 0.518 0.333 205.973 33.438 349.298 4191.576
Sodium (mg) 64.313 17.248 0.0 157.32 157.32 193.79 0.032 0.0 90.698 0.625 681.345 8176.14
Zinc (mg) 0.26 0.14 0.0 0.0 0.0 0.0 0.0 0.0 2.81 0.22 3.43 41.16
Copper (mg) 0.006 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.044 0.263 3.156
Manganese (mg) 0.0 0.005 n/a 0.0 0.0 0.001 0.001 0.0 n/a 0.213 0.219 2.628
Selenium (mcg) 1.2 3.9 0.0 0.0 0.0 0.0 0.0 0.1 1.7 10.6 17.6 211.2
Vitamin A, IU (IU) 15.925 59.998 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 75.923 911.076
Retinol (mcg) 4.288 17.125 0.0 0.0 0.0 0.0 0.0 0.0 168.78 0.0 190.192 2282.304
Vitamin A, RAE (mcg_RAE) 4.288 17.248 0.0 0.0 0.0 0.0 0.0 0.0 168.78 0.0 190.316 2283.792
Beta Carotene (mcg) 0.613 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 22.14
Vitamin E (mg) 0.03 0.12 0.56 0.0 0.0 0.0 0.0 0.0 0.5 0.02 1.23 14.76
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 46.404 556.848
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.04 0.48
Tocopherol, gamma (mg) 0.02 0.06 n/a n/a n/a n/a n/a n/a n/a 0.12 0.2 2.4
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.018 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.281 0.247 0.554 6.648
Riboflavin (mg) 0.092 0.059 0.0 0.0 0.0 0.0 0.0 0.003 0.32 0.153 0.628 7.536
Niacin (mg) 0.037 0.009 0.0 0.0 0.0 0.0 0.002 0.0 3.75 1.844 5.64 67.68
Pantothenic acid (mg) 0.172 0.177 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.138 0.487 5.844
Vitamin B-6 (mg) 0.018 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.376 0.013 0.425 5.1
Folate (mcg) 3.063 5.79 0.0 0.0 0.0 0.0 0.0 0.0 75.038 57.188 141.078 1692.936
Vitamin B-12 (mcg) 0.13 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 9.8 30.9 n/a 0.0 0.0 0.0 n/a 0.0 6.3 3.3 50.3 603.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.905 48.125 119.03 1428.36
Tryptophan (g) 0.025 0.021 0.0 n/a n/a 0.0 n/a n/a n/a 0.041 0.086 1.032
Threonine (g) 0.098 0.069 0.0 n/a n/a 0.0 n/a n/a n/a 0.088 0.254 3.048
Isoleucine (g) 0.123 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.113 0.318 3.816
Leucine (g) 0.202 0.134 0.0 n/a n/a 0.0 n/a n/a n/a 0.222 0.558 6.696
Lysine (g) 0.172 0.112 0.0 n/a n/a 0.0 n/a n/a n/a 0.072 0.355 4.26
Methionine (g) 0.049 0.047 0.0 n/a n/a 0.0 n/a n/a n/a 0.056 0.152 1.824
Cystine (g) 0.018 0.033 0.0 n/a n/a 0.0 n/a n/a n/a 0.069 0.12 1.44
Phenylalanine (g) 0.104 0.084 0.0 n/a n/a 0.0 n/a n/a n/a 0.163 0.35 4.2
Tyrosine (g) 0.086 0.062 0.0 n/a n/a 0.0 n/a n/a n/a 0.097 0.244 2.928
Valine (g) 0.147 0.106 0.0 n/a n/a 0.0 n/a n/a n/a 0.131 0.384 4.608
Arginine (g) 0.08 0.101 0.0 n/a n/a 0.0 n/a n/a n/a 0.131 0.312 3.744
Histidine (g) 0.061 0.038 0.0 n/a n/a 0.0 n/a n/a n/a 0.072 0.171 2.052
Alanine (g) 0.074 0.091 0.0 n/a n/a 0.0 n/a n/a n/a 0.103 0.268 3.216
Aspartic acid (g) 0.159 0.164 0.0 n/a n/a 0.0 n/a n/a n/a 0.138 0.461 5.532
Glutamic acid (g) 0.392 0.207 0.0 n/a n/a 0.0 n/a n/a n/a 1.088 1.686 20.232
Glycine (g) 0.043 0.053 0.0 n/a n/a 0.0 n/a n/a n/a 0.116 0.211 2.532
Proline (g) 0.202 0.063 0.0 n/a n/a 0.0 n/a n/a n/a 0.375 0.64 7.68
Serine (g) 0.104 0.12 0.0 n/a n/a 0.0 n/a n/a n/a 0.163 0.386 4.632
Cholesterol (mg) 2.45 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.564 654.768
Trans Fat (g) n/a n/a 0.156 n/a n/a n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.337 0.382 0.45 0.0 0.0 0.0 0.0 0.0 0.065 0.05 1.284 15.408
Phytosterols (mg) n/a n/a 15.14 n/a n/a 0.0 n/a n/a n/a n/a 15.14 181.68
Monounsaturated Fat (g) 0.153 0.469 1.376 0.0 0.0 0.0 0.0 0.0 0.07 0.028 2.097 25.164
Polyunsaturated (g) 0.018 0.168 3.945 0.0 0.0 0.0 0.0 0.0 0.239 0.128 4.498 53.976