Receta Mcdonald's Filet O Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	mayonnaise 15.0g	relish 5.11g	onion 3.0g	hamburger buns 43.0g	cheese 10.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	0.03	4.09	2.33	6.47	12.94
Total Fat (g)	11.67	0.02	0.0	1.86	3.27	16.83	33.66
Carbohydrates (g)	0.05	1.79	0.28	21.26	0.17	23.55	47.1
Ash (g)	0.06	0.1	0.01	0.87	0.23	1.27	2.54
Calories (kcal)	103.2	6.637	1.201	119.97	39.375	270.382	540.764
Starch (g)	n/a	n/a	0.0	17.54	n/a	17.54	35.08
Sucrose (g)	n/a	n/a	0.03	0.0	n/a	0.03	0.06
Glucose (dextrose) (g)	n/a	n/a	0.06	1.14	n/a	1.19	2.38
Fructose (g)	n/a	n/a	0.04	0.98	n/a	1.01	2.02
Lactose (g)	n/a	n/a	0.0	0.1	n/a	0.1	0.2
Maltose (g)	n/a	n/a	0.0	0.49	n/a	0.49	0.98
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.26	3.17	2.67	14.92	4.49	28.51	57.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	1.49	0.13	2.69	0.05	4.39	8.78
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.9	0.0	1.0	2.0
Calcium (mg)	1.05	0.153	0.69	59.34	64.68	125.913	251.826
Iron (mg)	0.03	0.04	0.01	1.43	0.04	1.55	3.1
Magnesium (mg)	0.15	0.255	0.3	9.03	2.31	12.045	24.09
Phosphorus (mg)	3.75	0.715	0.87	26.66	78.225	110.22	220.44
Potassium (mg)	2.1	1.276	4.382	40.42	17.01	65.188	130.376
Sodium (mg)	72.9	41.402	0.12	205.97	0.735	321.127	642.254
Zinc (mg)	0.02	0.01	0.01	0.28	0.31	0.63	1.26
Copper (mg)	0.0	0.005	0.001	0.095	0.003	0.104	0.208
Manganese (mg)	n/a	0.001	0.004	0.116	n/a	0.121	0.242
Selenium (mcg)	0.2	0.0	0.0	8.4	1.3	10.0	20.0
Vitamin A, IU (IU)	0.0	62.179	0.06	0.0	100.695	162.934	325.868
Retinol (mcg)	0.0	0.0	0.0	0.0	25.935	25.935	51.87
Vitamin A, RAE (mcg_RAE)	0.0	3.114	0.0	0.0	26.67	29.784	59.568
Beta Carotene (mcg)	0.0	26.495	0.03	0.0	8.505	35.03	70.06
Vitamin E (mg)	1.77	0.03	0.0	0.03	0.03	1.86	3.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	13.835	0.12	19.35	0.0	33.305	66.61
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.2	0.0	0.0	0.3	0.6
Thiamin (mg)	0.002	0.0	0.002	0.172	0.003	0.178	0.356
Riboflavin (mg)	0.009	0.002	0.001	0.138	0.037	0.186	0.372
Niacin (mg)	0.002	0.012	0.004	1.785	0.007	1.809	3.618
Pantothenic acid (mg)	n/a	0.001	0.004	0.142	n/a	0.146	0.292
Vitamin B-6 (mg)	0.002	0.001	0.004	0.03	0.007	0.044	0.088
Folate (mcg)	0.0	0.051	0.57	47.73	0.84	49.191	98.382
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.07	0.16	0.32
Choline (mg)	0.1	0.3	0.2	6.3	3.8	10.6	21.2
Folic acid (mcg)	0.0	0.0	0.0	36.12	0.0	36.12	72.24
Tryptophan (g)	n/a	0.0	0.0	0.043	n/a	0.043	0.086
Threonine (g)	n/a	0.001	0.001	0.112	n/a	0.113	0.226
Isoleucine (g)	n/a	0.001	0.0	0.151	n/a	0.151	0.302
Leucine (g)	n/a	0.001	0.001	0.267	n/a	0.269	0.538
Lysine (g)	n/a	0.001	0.001	0.103	n/a	0.105	0.21
Methionine (g)	n/a	0.0	0.0	0.069	n/a	0.069	0.138
Cystine (g)	n/a	0.0	0.0	0.082	n/a	0.082	0.164
Phenylalanine (g)	n/a	0.001	0.001	0.185	n/a	0.186	0.372
Tyrosine (g)	n/a	0.001	0.0	0.112	n/a	0.113	0.226
Valine (g)	n/a	0.001	0.001	0.168	n/a	0.169	0.338
Arginine (g)	n/a	0.001	0.003	0.142	n/a	0.146	0.292
Histidine (g)	n/a	0.001	0.0	0.082	n/a	0.083	0.166
Alanine (g)	n/a	0.001	0.001	0.133	n/a	0.134	0.268
Aspartic acid (g)	n/a	0.001	0.003	0.185	n/a	0.189	0.378
Glutamic acid (g)	n/a	0.005	0.008	1.213	n/a	1.225	2.45
Glycine (g)	n/a	0.001	0.001	0.138	n/a	0.139	0.278
Proline (g)	n/a	0.001	0.0	0.404	n/a	0.405	0.81
Serine (g)	n/a	0.001	0.001	0.181	n/a	0.182	0.364
Cholesterol (mg)	0.0	0.0	0.0	0.0	9.87	9.87	19.74
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.617	0.003	0.001	0.469	2.063	4.153	8.306
Phytosterols (mg)	n/a	n/a	0.45	0.0	n/a	0.45	0.9
Monounsaturated Fat (g)	2.705	0.011	0.0	0.477	0.938	4.13	8.26
Polyunsaturated (g)	6.831	0.006	0.001	0.847	0.104	7.789	15.578