Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sheets of Pepperidge Farm Puff Pastry cut into 8 squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		apple
163.8g 		butter
42.6g 		sugar
41.25g 		cinnamon
1.3g 		nutmeg
1.13g 		allspice
0.48g 		vanilla extract
1.05g 		lemon juice
5.08g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.43 0.36 0.05 0.05 0.0 0.03 0.0 0.02 0.0 1.36 1.36
Total Fat (g) 0.28 0.28 34.55 0.0 0.02 1.13 0.04 0.0 0.0 0.0 36.3 36.3
Carbohydrates (g) 22.62 22.62 0.03 40.46 1.05 0.0 0.35 0.13 0.44 0.0 87.69 87.69
Ash (g) 0.31 0.31 0.9 0.19 0.05 0.0 0.02 0.0 0.01 1.5 3.29 3.29
Calories (kcal) 85.176 85.176 305.442 156.75 3.211 9.989 1.262 3.024 1.27 0.0 651.301 651.301
Starch (g) 0.08 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Sucrose (g) 3.39 3.39 n/a 39.01 0.0 n/a n/a n/a n/a n/a 45.79 45.79
Glucose (dextrose) (g) 3.98 3.98 n/a 0.56 0.01 n/a n/a n/a n/a n/a 8.53 8.53
Fructose (g) 9.66 9.66 n/a 0.46 0.01 n/a n/a n/a n/a n/a 19.8 19.8
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Water (g) 140.15 140.15 6.76 0.55 0.14 0.0 0.04 0.55 4.61 0.0 292.95 292.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 17.02 0.03 40.02 0.03 0.0 n/a 0.13 0.12 0.0 74.37 74.37
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 3.9 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 8.7 8.7
Calcium (mg) 9.828 9.828 10.224 34.238 13.026 0.0 3.173 0.116 0.356 0.36 81.147 81.147
Iron (mg) 0.2 0.2 0.01 0.29 0.11 0.0 0.03 0.0 0.0 0.0 0.84 0.84
Magnesium (mg) 8.19 8.19 0.852 3.713 0.78 0.0 0.648 0.126 0.305 0.015 22.818 22.818
Phosphorus (mg) 18.018 18.018 10.224 1.65 0.832 0.0 0.542 0.063 0.305 0.0 49.652 49.652
Potassium (mg) 175.266 175.266 10.224 54.863 5.603 0.0 5.011 1.554 6.299 0.12 434.206 434.206
Sodium (mg) 1.638 1.638 245.376 11.55 0.13 0.0 0.37 0.095 0.051 581.37 842.217 842.217
Zinc (mg) 0.07 0.07 0.04 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.22 0.22
Copper (mg) 0.049 0.049 0.0 0.021 0.004 n/a 0.003 0.001 0.002 0.0 0.129 0.129
Manganese (mg) 0.066 0.066 0.0 0.025 0.227 n/a 0.014 0.002 0.001 0.002 0.401 0.401
Selenium (mcg) 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 88.452 88.452 1064.574 0.0 3.835 0.0 2.592 0.0 1.016 0.0 1248.921 1248.921
Retinol (mcg) 0.0 0.0 285.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 4.914 4.914 291.384 0.0 0.195 0.0 0.13 0.0 0.051 0.0 301.587 301.587
Beta Carotene (mcg) 44.226 44.226 67.308 0.0 1.456 0.0 n/a 0.0 0.152 0.0 157.368 157.368
Vitamin E (mg) 0.29 0.29 0.99 0.0 0.03 0.0 n/a 0.0 0.01 0.0 1.62 1.62
Vitamin D (IU) n/a n/a 23.856 n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 n/a 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 47.502 47.502 0.0 0.0 2.886 0.0 n/a 0.0 0.457 0.0 98.347 98.347
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.14 n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 7.5 0.0 0.0 0.0 0.0 0.2 0.0 2.3 0.0 17.6 17.6
Thiamin (mg) 0.033 0.033 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.072 0.072
Riboflavin (mg) 0.049 0.049 0.013 0.0 0.001 0.0 0.0 0.001 0.001 0.0 0.113 0.113
Niacin (mg) 0.147 0.147 0.017 0.045 0.017 0.0 0.014 0.005 0.005 0.0 0.398 0.398
Pantothenic acid (mg) 0.098 0.098 0.047 0.054 0.005 0.0 n/a 0.0 0.005 0.0 0.307 0.307
Vitamin B-6 (mg) 0.066 0.066 0.0 0.017 0.002 0.0 0.001 0.0 0.003 0.0 0.153 0.153
Folate (mcg) 4.914 4.914 1.278 0.413 0.078 0.0 0.173 0.0 0.66 0.0 12.43 12.43
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 5.6 5.6 8.0 0.9 0.1 n/a n/a n/a 0.3 0.0 20.5 20.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 n/a 0.001 0.0 n/a n/a n/a 0.0 0.005 0.005
Threonine (g) 0.016 0.016 0.017 n/a 0.002 0.0 n/a n/a n/a 0.0 0.052 0.052
Isoleucine (g) 0.016 0.016 0.021 n/a 0.002 0.0 n/a n/a n/a 0.0 0.056 0.056
Leucine (g) 0.016 0.016 0.034 n/a 0.003 0.0 n/a n/a n/a 0.0 0.07 0.07
Lysine (g) 0.016 0.016 0.03 n/a 0.003 0.0 n/a n/a n/a 0.0 0.066 0.066
Methionine (g) 0.0 0.0 0.009 n/a 0.001 0.0 n/a n/a n/a 0.0 0.01 0.01
Cystine (g) 0.0 0.0 0.004 n/a 0.001 0.0 n/a n/a n/a 0.0 0.005 0.005
Phenylalanine (g) 0.016 0.016 0.017 n/a 0.002 0.0 n/a n/a n/a 0.0 0.052 0.052
Tyrosine (g) 0.0 0.0 0.017 n/a 0.002 0.0 n/a n/a n/a 0.0 0.019 0.019
Valine (g) 0.016 0.016 0.026 n/a 0.003 0.0 n/a n/a n/a 0.0 0.061 0.061
Arginine (g) 0.016 0.016 0.013 n/a 0.002 0.0 n/a n/a n/a 0.0 0.048 0.048
Histidine (g) 0.016 0.016 0.009 n/a 0.002 0.0 n/a n/a n/a 0.0 0.043 0.043
Alanine (g) 0.016 0.016 0.013 n/a 0.002 0.0 n/a n/a n/a 0.0 0.048 0.048
Aspartic acid (g) 0.115 0.115 0.026 n/a 0.006 0.0 n/a n/a n/a 0.0 0.261 0.261
Glutamic acid (g) 0.049 0.049 0.077 n/a 0.005 0.0 n/a n/a n/a 0.0 0.18 0.18
Glycine (g) 0.016 0.016 0.009 n/a 0.003 0.0 n/a n/a n/a 0.0 0.044 0.044
Proline (g) 0.016 0.016 0.034 n/a 0.005 0.0 n/a n/a n/a 0.0 0.072 0.072
Serine (g) 0.016 0.016 0.021 n/a 0.003 0.0 n/a n/a n/a 0.0 0.057 0.057
Cholesterol (mg) 0.0 0.0 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.049 21.884 0.0 0.005 1.017 0.012 0.0 0.0 0.0 23.016 23.016
Phytosterols (mg) 19.656 19.656 n/a n/a 0.338 0.0 0.293 n/a n/a 0.0 39.943 39.943
Monounsaturated Fat (g) 0.016 0.016 8.955 0.0 0.003 0.054 0.003 0.0 0.0 0.0 9.048 9.048
Polyunsaturated (g) 0.082 0.082 1.295 0.0 0.001 0.0 0.011 0.0 0.0 0.0 1.471 1.471