| 3/4 lb Beef round steak, cut 1/2" Thick and trimmed of fat |
3 oz |
$3.99 per pound
|
$0.75 |
| 1 Tbsp. Veg. oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 2 c. Sliced fresh mushrooms |
1/2 cup |
$3.69 per 8 ounces
|
$0.57 |
| 1/2 c. Dry sherry |
2 tablespoons |
$22.00 per liter
|
$0.65 |
| 1/2 c. Water |
2 tablespoons |
n/a
|
|
| 1/2 tsp Instant beef bouillon Granules |
1/8 teaspoon |
$1.29 per 14 1/2 ounces
|
$0.00 |
| 1 x 8 oz carton plain low Fat yogurt |
2 oz |
$2.50 per 32 ounces
|
$0.16 |
| 1 Tbsp. All purpose flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 tsp Sugar |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/2 tsp Salt Dash pepper |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 c. Warm cooked rice Snipped parsley (opt) |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| Total per Serving |
$2.23 |
| Total Recipe |
$8.93 |
Suggestions?