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Receta Meat And Cabbage Rolls - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		rice
15.42g 		milk
50.83g 		cabbage
2.0g 		beef
75.6g 		pork
18.9g 		milk
40.67g 		salt
2.0g 		pepper
0.09g 		sugar
4.58g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.1 1.71 0.03 13.13 3.19 1.37 0.0 0.01 0.01 0.0 20.55 123.3
Total Fat (g) 0.1 0.49 0.0 12.9 4.0 0.39 0.0 0.0 0.0 0.0 17.9 107.4
Carbohydrates (g) 12.33 2.54 0.12 0.0 0.0 2.03 0.0 0.06 4.5 0.0 21.56 129.36
Ash (g) 0.1 0.38 0.01 0.65 0.16 0.31 2.0 0.0 0.02 0.02 3.65 21.9
Calories (kcal) 56.271 21.35 0.5 172.364 49.707 17.08 0.0 0.225 17.417 0.0 334.914 2009.484
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 4.33 n/a 4.35 26.1
Glucose (dextrose) (g) 0.0 0.0 0.03 n/a n/a 0.0 n/a n/a 0.06 n/a 0.1 0.6
Fructose (g) 0.0 0.0 0.03 n/a n/a 0.0 n/a n/a 0.05 n/a 0.08 0.48
Lactose (g) 0.0 2.64 0.0 n/a n/a 2.11 n/a n/a 0.0 n/a 4.76 28.56
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 45.71 1.84 49.75 11.54 36.57 0.0 0.01 0.06 19.73 167.01 1002.06
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 2.64 0.06 n/a n/a 2.11 0.0 0.0 4.45 0.0 9.29 55.74
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 4.317 60.492 0.8 5.292 2.646 48.393 0.48 0.386 3.804 0.593 127.202 763.212
Iron (mg) 0.66 0.02 0.01 1.28 0.17 0.01 0.01 0.03 0.03 0.0 2.21 13.26
Magnesium (mg) 3.854 5.592 0.24 12.852 3.591 4.473 0.02 0.171 0.413 0.198 31.403 188.418
Phosphorus (mg) 17.729 48.292 0.52 92.23 33.075 38.633 0.0 0.153 0.183 0.0 230.815 1384.89
Potassium (mg) 17.729 76.25 3.4 185.972 54.243 61.0 0.16 1.112 6.096 0.0 405.962 2435.772
Sodium (mg) 0.771 22.367 0.36 43.091 10.584 17.893 775.16 0.039 1.283 0.79 872.338 5234.028
Zinc (mg) 0.17 0.21 0.0 2.71 0.42 0.17 0.0 0.0 0.0 0.0 3.69 22.14
Copper (mg) 0.034 0.005 0.0 0.045 0.009 0.004 0.001 0.001 0.002 0.002 0.104 0.624
Manganese (mg) 0.168 0.0 0.003 0.015 0.002 0.0 0.002 0.005 0.003 0.0 0.198 1.188
Selenium (mcg) 2.3 1.7 0.0 9.1 4.6 1.3 0.0 0.0 0.1 0.0 19.2 115.2
Vitamin A, IU (IU) 0.0 99.633 1.96 0.0 1.323 79.707 0.0 0.264 0.0 0.0 182.887 1097.322
Retinol (mcg) 0.0 29.483 0.0 0.0 0.378 23.587 0.0 0.0 0.0 0.0 53.448 320.688
Vitamin A, RAE (mcg_RAE) 0.0 29.483 0.1 0.0 0.378 23.587 0.0 0.013 0.0 0.0 53.561 321.366
Beta Carotene (mcg) 0.0 1.017 0.84 n/a n/a 0.813 0.0 0.138 0.0 0.0 2.808 16.848
Vitamin E (mg) 0.02 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Vitamin D (IU) n/a 26.433 n/a n/a n/a 21.147 n/a n/a n/a 0.0 47.58 285.48
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.181 0.0 0.0 0.781 4.686
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Thiamin (mg) 0.089 0.01 0.001 0.045 0.138 0.008 0.0 0.0 0.0 0.0 0.292 1.752
Riboflavin (mg) 0.008 0.097 0.001 0.174 0.045 0.077 0.0 0.0 0.0 0.0 0.402 2.412
Niacin (mg) 0.646 0.046 0.005 3.183 0.82 0.037 0.0 0.001 0.005 0.0 4.742 28.452
Pantothenic acid (mg) 0.156 0.183 0.004 0.272 0.127 0.146 0.0 n/a 0.006 0.0 0.894 5.364
Vitamin B-6 (mg) 0.025 0.02 0.002 0.181 0.072 0.016 0.0 0.0 0.002 0.0 0.319 1.914
Folate (mcg) 35.613 2.542 0.86 5.292 0.945 2.033 0.0 0.009 0.046 0.0 47.339 284.034
Vitamin B-12 (mcg) 0.0 0.22 0.0 1.44 0.13 0.18 0.0 0.0 0.0 0.0 1.98 11.88
Choline (mg) 0.9 9.0 0.2 n/a n/a 7.2 0.0 0.0 0.1 0.0 17.4 104.4
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.012 0.02 0.0 n/a 0.04 0.016 0.0 n/a n/a n/a 0.089 0.534
Threonine (g) 0.04 0.046 0.001 n/a 0.146 0.037 0.0 n/a n/a n/a 0.269 1.614
Isoleucine (g) 0.048 0.097 0.001 n/a 0.149 0.077 0.0 n/a n/a n/a 0.372 2.232
Leucine (g) 0.091 0.193 0.001 n/a 0.255 0.155 0.0 n/a n/a n/a 0.695 4.17
Lysine (g) 0.04 0.147 0.001 n/a 0.287 0.118 0.0 n/a n/a n/a 0.594 3.564
Methionine (g) 0.026 0.041 0.0 n/a 0.085 0.033 0.0 n/a n/a n/a 0.185 1.11
Cystine (g) 0.023 0.061 0.0 n/a 0.042 0.049 0.0 n/a n/a n/a 0.175 1.05
Phenylalanine (g) 0.059 0.086 0.001 n/a 0.127 0.069 0.0 n/a n/a n/a 0.341 2.046
Tyrosine (g) 0.037 0.071 0.0 n/a 0.112 0.057 0.0 n/a n/a n/a 0.277 1.662
Valine (g) 0.068 0.112 0.001 n/a 0.174 0.089 0.0 n/a n/a n/a 0.444 2.664
Arginine (g) 0.091 0.051 0.002 n/a 0.198 0.041 0.0 n/a n/a n/a 0.383 2.298
Histidine (g) 0.026 0.041 0.0 n/a 0.127 0.033 0.0 n/a n/a n/a 0.226 1.356
Alanine (g) 0.063 0.056 0.001 n/a 0.185 0.045 0.0 n/a n/a n/a 0.35 2.1
Aspartic acid (g) 0.103 0.158 0.002 n/a 0.297 0.126 0.0 n/a n/a n/a 0.686 4.116
Glutamic acid (g) 0.214 0.397 0.006 n/a 0.499 0.317 0.0 n/a n/a n/a 1.433 8.598
Glycine (g) 0.051 0.031 0.001 n/a 0.151 0.024 0.0 n/a n/a n/a 0.258 1.548
Proline (g) 0.052 0.183 0.001 n/a 0.129 0.146 0.0 n/a n/a n/a 0.511 3.066
Serine (g) 0.059 0.107 0.001 n/a 0.132 0.085 0.0 n/a n/a n/a 0.384 2.304
Cholesterol (mg) 0.0 2.542 0.0 52.163 13.608 2.033 0.0 0.0 0.0 0.0 70.346 422.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.32 0.001 5.148 1.487 0.256 0.0 0.001 0.0 0.0 7.241 43.446
Phytosterols (mg) n/a n/a 0.22 n/a n/a n/a 0.0 0.081 n/a n/a 0.301 1.806
Monounsaturated Fat (g) 0.032 0.142 0.0 5.602 1.784 0.114 0.0 0.001 0.0 0.0 7.676 46.056
Polyunsaturated (g) 0.028 0.02 0.0 0.537 0.361 0.016 0.0 0.001 0.0 0.0 0.963 5.778