Receta Meat And Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
beef
37.8g
pork sausage
37.8g
velveeta cheese
37.8g
onions
3.0g
Total Per Serving Total for Recipe
Protein (g) 6.57 5.7 6.16 0.03 18.46 221.52
Total Fat (g) 6.45 10.03 8.32 0.0 24.8 297.6
Carbohydrates (g) 0.0 0.0 3.7 0.28 3.98 47.76
Ash (g) 0.33 0.85 2.27 0.01 3.46 41.52
Calories (kcal) 86.182 114.909 114.531 1.2 316.823 3801.876
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.06 0.72
Fructose (g) n/a n/a n/a 0.04 0.04 0.48
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 24.88 21.25 17.31 2.67 66.11 793.32
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 3.06 0.13 3.19 38.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 2.646 3.402 176.144 0.69 182.882 2194.584
Iron (mg) 0.64 0.42 0.07 0.01 1.13 13.56
Magnesium (mg) 6.426 5.292 n/a 0.3 12.018 144.216
Phosphorus (mg) 46.115 51.029 326.207 0.87 424.221 5090.652
Potassium (mg) 92.986 93.742 126.627 4.38 317.735 3812.82
Sodium (mg) 21.546 240.403 566.61 0.12 828.678 9944.136
Zinc (mg) 1.36 0.82 0.7 0.01 2.88 34.56
Copper (mg) 0.023 0.026 n/a 0.001 0.05 0.6
Manganese (mg) 0.008 0.004 n/a 0.004 0.015 0.18
Selenium (mcg) 4.6 0.0 n/a 0.0 4.6 55.2
Vitamin A, IU (IU) 0.0 28.349 418.437 0.06 446.846 5362.152
Retinol (mcg) 0.0 4.158 n/a 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 0.0 4.914 n/a 0.0 4.914 58.968
Beta Carotene (mcg) n/a 4.158 n/a 0.03 4.188 50.256
Vitamin E (mg) n/a 0.07 n/a 0.0 0.07 0.84
Vitamin D (IU) n/a 19.656 n/a n/a 19.656 235.872
Lycopene (mcg) n/a 4.158 n/a 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.12 0.12 1.44
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.2 0.6 7.2
Thiamin (mg) 0.023 0.106 n/a 0.002 0.13 1.56
Riboflavin (mg) 0.087 0.045 0.132 0.001 0.265 3.18
Niacin (mg) 1.591 1.777 n/a 0.004 3.372 40.464
Pantothenic acid (mg) 0.136 0.253 n/a 0.004 0.393 4.716
Vitamin B-6 (mg) 0.091 0.117 n/a 0.004 0.211 2.532
Folate (mcg) 2.646 0.378 n/a 0.57 3.594 43.128
Vitamin B-12 (mcg) 0.72 0.32 n/a 0.0 1.04 12.48
Choline (mg) n/a 20.0 n/a 0.2 20.2 242.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 n/a 0.0 0.042 0.504
Threonine (g) n/a 0.227 n/a 0.001 0.227 2.724
Isoleucine (g) n/a 0.238 n/a 0.0 0.238 2.856
Leucine (g) n/a 0.408 n/a 0.001 0.409 4.908
Lysine (g) n/a 0.45 n/a 0.001 0.451 5.412
Methionine (g) n/a 0.117 n/a 0.0 0.117 1.404
Cystine (g) n/a 0.06 n/a 0.0 0.06 0.72
Phenylalanine (g) n/a 0.204 n/a 0.001 0.205 2.46
Tyrosine (g) n/a 0.155 n/a 0.0 0.155 1.86
Valine (g) n/a 0.265 n/a 0.001 0.265 3.18
Arginine (g) n/a 0.336 n/a 0.003 0.339 4.068
Histidine (g) n/a 0.208 n/a 0.0 0.208 2.496
Alanine (g) n/a 0.34 n/a 0.001 0.341 4.092
Aspartic acid (g) n/a 0.495 n/a 0.003 0.498 5.976
Glutamic acid (g) n/a 0.835 n/a 0.008 0.843 10.116
Glycine (g) n/a 0.352 n/a 0.001 0.352 4.224
Proline (g) n/a 0.261 n/a 0.0 0.261 3.132
Serine (g) n/a 0.215 n/a 0.001 0.216 2.592
Cholesterol (mg) 26.081 27.215 30.239 0.0 83.536 1002.432
Trans Fat (g) n/a 0.079 n/a n/a 0.079 0.948
Saturated Fat (g) 2.574 3.326 5.443 0.001 11.345 136.14
Phytosterols (mg) n/a n/a n/a 0.45 0.45 5.4
Monounsaturated Fat (g) 2.801 4.464 n/a 0.0 7.265 87.18
Polyunsaturated (g) 0.268 1.346 n/a 0.001 1.615 19.38