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Receta Meat And Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 inch unbaked pie shell
Healthy pinch of oregano
Parmesan cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pie
0.0g 		chuck
32.13g 		onion
12.0g 		egg
7.33g 		cream
40.0g 		salt
0.75g 		pepper
0.09g 		oregano
0.0g 		tomatoes paste
28.33g 		pepper
5.09g 		celery
3.75g 		celery
5.93g 		cheddar
37.8g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.27 0.13 0.92 1.08 0.0 0.01 n/a 1.22 0.04 0.03 0.04 9.41 n/a 21.16 126.96
Total Fat (g) n/a 3.77 0.01 0.73 7.72 0.0 0.0 n/a 0.13 0.01 0.01 0.01 12.53 n/a 24.92 149.52
Carbohydrates (g) n/a 0.0 1.12 0.06 1.46 0.0 0.06 n/a 5.36 0.24 0.11 0.18 0.48 n/a 9.06 54.36
Ash (g) n/a 0.35 0.04 0.06 0.23 0.75 0.0 n/a 0.79 0.02 0.03 0.04 1.49 n/a 3.81 22.86
Calories (kcal) n/a 69.401 4.8 10.487 78.0 0.0 0.225 n/a 23.233 1.018 0.599 0.949 152.334 n/a 341.047 2046.282
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.0 0.0 0.0 n/a n/a 0.06 0.36
Sucrose (g) n/a n/a 0.12 0.01 n/a n/a n/a n/a 0.09 0.01 0.0 0.01 0.09 n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a 0.24 0.02 n/a n/a n/a n/a 1.63 0.06 0.02 0.03 n/a n/a 1.99 11.94
Fructose (g) n/a n/a 0.15 0.01 n/a n/a n/a n/a 1.66 0.06 0.02 0.03 n/a n/a 1.93 11.58
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.09 n/a 0.1 0.6
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.08 0.0 0.0 0.0 0.06 n/a 0.14 0.84
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 19.78 10.69 5.56 29.5 0.0 0.01 n/a 20.83 4.78 3.57 5.66 13.89 n/a 114.28 685.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.51 0.06 0.06 0.0 0.0 n/a 3.45 0.12 0.07 0.11 0.2 n/a 4.57 27.42
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.04 n/a n/a 0.07 0.42
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1.2 0.1 0.1 0.1 0.0 n/a 1.6 9.6
Calcium (mg) n/a 2.249 2.76 3.887 38.4 0.18 0.386 n/a 10.2 0.509 1.498 2.373 272.538 n/a 334.98 2009.88
Iron (mg) n/a 0.89 0.03 0.13 0.02 0.0 0.03 n/a 0.84 0.02 0.01 0.01 0.26 n/a 2.23 13.38
Magnesium (mg) n/a 7.711 1.2 0.88 3.6 0.008 0.171 n/a 11.9 0.509 0.412 0.653 10.584 n/a 37.628 225.768
Phosphorus (mg) n/a 68.758 3.48 14.007 32.0 0.0 0.153 n/a 23.517 1.018 0.899 1.424 193.536 n/a 338.791 2032.746
Potassium (mg) n/a 96.069 17.52 9.827 48.8 0.06 1.112 n/a 287.3 8.909 9.738 15.427 37.044 n/a 531.805 3190.83
Sodium (mg) n/a 21.527 0.48 10.267 16.0 290.685 0.039 n/a 223.833 0.153 2.996 4.747 234.738 n/a 805.465 4832.79
Zinc (mg) n/a 2.8 0.02 0.08 0.11 0.0 0.0 n/a 0.18 0.01 0.0 0.01 1.18 n/a 4.39 26.34
Copper (mg) n/a 0.035 0.005 0.007 0.004 0.0 0.001 n/a 0.105 0.004 0.001 0.002 0.011 n/a 0.176 1.056
Manganese (mg) n/a 0.0 0.016 0.003 0.0 0.001 0.005 n/a 0.085 0.006 0.004 0.006 0.004 n/a 0.129 0.774
Selenium (mcg) n/a 6.4 0.1 2.3 0.2 0.0 0.0 n/a 1.5 0.0 0.0 0.0 5.3 n/a 15.8 94.8
Vitamin A, IU (IU) n/a 0.0 0.24 35.713 262.4 0.0 0.264 n/a 432.083 18.836 16.817 26.641 378.756 n/a 1171.75 7030.5
Retinol (mcg) n/a 0.0 0.0 10.193 71.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 97.524 n/a 178.917 1073.502
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 10.267 72.4 0.0 0.013 n/a 21.533 0.916 0.824 1.305 100.17 n/a 207.429 1244.574
Beta Carotene (mcg) n/a 0.0 0.12 0.733 14.8 0.0 0.138 n/a 255.283 10.589 10.113 16.02 32.13 n/a 339.926 2039.556
Vitamin E (mg) n/a 0.05 0.0 0.07 0.22 0.0 0.0 n/a 1.22 0.02 0.01 0.02 0.11 n/a 1.72 10.32
Vitamin D (IU) n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a 4.536 n/a 7.103 42.618
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.005 n/a 8149.8 0.0 0.0 0.0 0.0 n/a 8149.805 48898.83
Lutein + zeaxanthin (mcg) n/a 0.0 0.48 24.273 0.0 0.0 0.181 n/a 0.0 17.36 10.6 16.791 0.0 n/a 69.685 418.11
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a 0.15 0.0 0.0 0.0 0.0 n/a 0.19 1.14
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.9 0.0 0.3 0.0 0.0 n/a 6.2 4.1 0.1 0.2 0.0 n/a 11.8 70.8
Thiamin (mg) n/a 0.039 0.006 0.005 0.012 0.0 0.0 n/a 0.017 0.003 0.001 0.001 0.011 n/a 0.095 0.57
Riboflavin (mg) n/a 0.074 0.004 0.035 0.06 0.0 0.0 n/a 0.043 0.002 0.002 0.004 0.144 n/a 0.366 2.196
Niacin (mg) n/a 1.208 0.014 0.005 0.024 0.0 0.001 n/a 0.873 0.024 0.012 0.019 0.03 n/a 2.211 13.266
Pantothenic acid (mg) n/a 0.0 0.014 0.106 0.112 0.0 n/a n/a 0.04 0.005 0.009 0.015 0.155 n/a 0.456 2.736
Vitamin B-6 (mg) n/a 0.122 0.014 0.01 0.012 0.0 0.0 n/a 0.062 0.011 0.003 0.004 0.026 n/a 0.266 1.596
Folate (mcg) n/a 2.57 2.28 3.447 0.8 0.0 0.009 n/a 3.4 0.509 1.348 2.136 6.804 n/a 23.303 139.818
Vitamin B-12 (mcg) n/a 1.13 0.0 0.09 0.09 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.31 n/a 1.62 9.72
Choline (mg) n/a 31.5 0.7 18.4 6.7 0.0 0.0 n/a 10.9 0.3 0.2 0.4 6.2 n/a 75.4 452.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.09 0.001 0.012 0.016 0.0 n/a n/a 0.009 0.001 0.0 0.001 0.121 n/a 0.251 1.506
Threonine (g) n/a 0.382 0.002 0.041 0.048 0.0 n/a n/a 0.028 0.002 0.001 0.001 0.336 n/a 0.843 5.058
Isoleucine (g) n/a 0.427 0.001 0.049 0.064 0.0 n/a n/a 0.02 0.001 0.001 0.001 0.586 n/a 1.15 6.9
Leucine (g) n/a 0.729 0.004 0.08 0.104 0.0 n/a n/a 0.031 0.002 0.001 0.002 0.903 n/a 1.856 11.136
Lysine (g) n/a 0.774 0.005 0.067 0.084 0.0 n/a n/a 0.034 0.002 0.001 0.002 0.782 n/a 1.751 10.506
Methionine (g) n/a 0.235 0.0 0.028 0.028 0.0 n/a n/a 0.006 0.001 0.0 0.001 0.246 n/a 0.543 3.258
Cystine (g) n/a 0.09 0.0 0.02 0.012 0.0 n/a n/a 0.006 0.001 0.0 0.0 0.049 n/a 0.177 1.062
Phenylalanine (g) n/a 0.357 0.004 0.05 0.052 0.0 n/a n/a 0.034 0.005 0.001 0.001 0.495 n/a 0.998 5.988
Tyrosine (g) n/a 0.302 0.001 0.037 0.052 0.0 n/a n/a 0.014 0.001 0.0 0.001 0.454 n/a 0.861 5.166
Valine (g) n/a 0.447 0.002 0.063 0.072 0.0 n/a n/a 0.023 0.002 0.001 0.002 0.627 n/a 1.239 7.434
Arginine (g) n/a 0.556 0.012 0.06 0.04 0.0 n/a n/a 0.02 0.002 0.001 0.001 0.355 n/a 1.047 6.282
Histidine (g) n/a 0.267 0.001 0.023 0.028 0.0 n/a n/a 0.017 0.001 0.0 0.001 0.329 n/a 0.666 3.996
Alanine (g) n/a 0.501 0.002 0.054 0.036 0.0 n/a n/a 0.057 0.002 0.001 0.001 0.265 n/a 0.919 5.514
Aspartic acid (g) n/a 0.823 0.011 0.098 0.084 0.0 n/a n/a 0.198 0.011 0.004 0.007 0.605 n/a 1.84 11.04
Glutamic acid (g) n/a 1.324 0.031 0.123 0.228 0.0 n/a n/a 0.538 0.01 0.003 0.005 2.302 n/a 4.565 27.39
Glycine (g) n/a 0.395 0.004 0.032 0.024 0.0 n/a n/a 0.017 0.002 0.001 0.001 0.163 n/a 0.637 3.822
Proline (g) n/a 0.35 0.001 0.037 0.104 0.0 n/a n/a 0.023 0.001 0.001 0.001 1.062 n/a 1.581 9.486
Serine (g) n/a 0.331 0.002 0.071 0.06 0.0 n/a n/a 0.031 0.003 0.001 0.001 0.552 n/a 1.052 6.312
Cholesterol (mg) n/a 19.599 0.0 31.02 26.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 39.69 n/a 116.709 700.254
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.256 0.005 0.227 4.808 0.0 0.001 n/a 0.028 0.003 0.001 0.002 7.972 n/a 14.305 85.83
Phytosterols (mg) n/a n/a 1.8 n/a n/a 0.0 0.081 n/a n/a 0.458 0.225 0.356 n/a n/a 2.92 17.52
Monounsaturated Fat (g) n/a 1.745 0.001 0.279 2.232 0.0 0.001 n/a 0.02 0.001 0.001 0.002 3.549 n/a 7.831 46.986
Polyunsaturated (g) n/a 0.138 0.002 0.1 0.288 0.0 0.001 n/a 0.045 0.003 0.003 0.005 0.355 n/a 0.941 5.646