Receta Meat And Sausage Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 link pork sausage

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	stew 99.22g	pork sausage 0.0g	onion 7.87g	pepper 0.0g	salt 0.0g	pie crust 28.63g	Total Per Serving	Total for Recipe
Protein (g)	20.05	n/a	0.09	n/a	n/a	0.85	20.99	167.92
Total Fat (g)	5.24	n/a	0.01	n/a	n/a	7.29	12.53	100.24
Carbohydrates (g)	0.0	n/a	0.74	n/a	n/a	14.63	15.37	122.96
Ash (g)	1.05	n/a	0.03	n/a	n/a	0.35	1.43	11.44
Calories (kcal)	132.958	n/a	3.15	n/a	n/a	127.381	263.489	2107.912
Starch (g)	n/a	n/a	0.0	n/a	n/a	12.85	12.85	102.8
Sucrose (g)	n/a	n/a	0.08	n/a	n/a	n/a	0.08	0.64
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	n/a	n/a	0.16	1.28
Fructose (g)	n/a	n/a	0.1	n/a	n/a	n/a	0.1	0.8
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	73.17	n/a	7.02	n/a	n/a	5.51	85.69	685.52
Caffeine (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.33	n/a	n/a	n/a	0.33	2.64
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	n/a	n/a	0.5	0.6	4.8
Calcium (mg)	8.93	n/a	1.811	n/a	n/a	2.863	13.604	108.832
Iron (mg)	1.76	n/a	0.02	n/a	n/a	0.29	2.06	16.48
Magnesium (mg)	25.798	n/a	0.787	n/a	n/a	2.29	28.875	231.0
Phosphorus (mg)	187.531	n/a	2.284	n/a	n/a	12.881	202.696	1621.568
Potassium (mg)	281.792	n/a	11.497	n/a	n/a	20.896	314.186	2513.488
Sodium (mg)	64.495	n/a	0.315	n/a	n/a	117.076	181.886	1455.088
Zinc (mg)	4.12	n/a	0.01	n/a	n/a	0.06	4.19	33.52
Copper (mg)	0.119	n/a	0.003	n/a	n/a	0.014	0.137	1.096
Manganese (mg)	0.02	n/a	0.01	n/a	n/a	0.052	0.082	0.656
Selenium (mcg)	22.6	n/a	0.0	n/a	n/a	1.1	23.8	190.4
Vitamin A, IU (IU)	0.0	n/a	0.157	n/a	n/a	n/a	0.157	1.256
Retinol (mcg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.079	n/a	n/a	n/a	0.079	0.632
Vitamin E (mg)	0.22	n/a	0.0	n/a	n/a	0.01	0.23	1.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.315	n/a	n/a	n/a	0.315	2.52
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.04	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.08
Vitamin C (mg)	0.0	n/a	0.6	n/a	n/a	n/a	0.6	4.8
Thiamin (mg)	0.129	n/a	0.004	n/a	n/a	0.02	0.153	1.224
Riboflavin (mg)	0.238	n/a	0.002	n/a	n/a	0.014	0.255	2.04
Niacin (mg)	5.904	n/a	0.009	n/a	n/a	0.329	6.242	49.936
Pantothenic acid (mg)	0.704	n/a	0.009	n/a	n/a	0.089	0.803	6.424
Vitamin B-6 (mg)	0.159	n/a	0.009	n/a	n/a	0.006	0.174	1.392
Folate (mcg)	22.821	n/a	1.496	n/a	n/a	7.156	31.474	251.792
Vitamin B-12 (mcg)	2.71	n/a	0.0	n/a	n/a	0.0	2.71	21.68
Choline (mg)	n/a	n/a	0.5	n/a	n/a	n/a	0.5	4.0
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	5.153	5.153	41.224
Tryptophan (g)	0.238	n/a	0.001	n/a	n/a	0.009	0.248	1.984
Threonine (g)	0.863	n/a	0.002	n/a	n/a	0.014	0.879	7.032
Isoleucine (g)	0.972	n/a	0.001	n/a	n/a	0.029	1.002	8.016
Leucine (g)	1.558	n/a	0.002	n/a	n/a	0.054	1.615	12.92
Lysine (g)	1.776	n/a	0.003	n/a	n/a	0.023	1.802	14.416
Methionine (g)	0.516	n/a	0.0	n/a	n/a	0.011	0.527	4.216
Cystine (g)	0.238	n/a	0.0	n/a	n/a	0.011	0.25	2.0
Phenylalanine (g)	0.814	n/a	0.002	n/a	n/a	0.034	0.85	6.8
Tyrosine (g)	0.675	n/a	0.001	n/a	n/a	0.014	0.69	5.52
Valine (g)	1.082	n/a	0.002	n/a	n/a	0.037	1.12	8.96
Arginine (g)	1.191	n/a	0.008	n/a	n/a	0.026	1.224	9.792
Histidine (g)	0.635	n/a	0.001	n/a	n/a	0.014	0.65	5.2
Alanine (g)	1.211	n/a	0.002	n/a	n/a	0.026	1.238	9.904
Aspartic acid (g)	1.766	n/a	0.007	n/a	n/a	0.04	1.813	14.504
Glutamic acid (g)	2.907	n/a	0.02	n/a	n/a	0.263	3.191	25.528
Glycine (g)	0.982	n/a	0.002	n/a	n/a	0.031	1.016	8.128
Proline (g)	0.843	n/a	0.001	n/a	n/a	0.109	0.953	7.624
Serine (g)	0.744	n/a	0.002	n/a	n/a	0.037	0.783	6.264
Cholesterol (mg)	64.495	n/a	0.0	n/a	n/a	n/a	64.495	515.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.875	n/a	0.003	n/a	n/a	2.748	4.626	37.008
Phytosterols (mg)	n/a	n/a	1.181	n/a	n/a	n/a	1.181	9.448
Monounsaturated Fat (g)	2.113	n/a	0.001	n/a	n/a	2.923	5.037	40.296
Polyunsaturated (g)	0.476	n/a	0.002	n/a	n/a	0.942	1.42	11.36