Receta Meat And Slaw Tailgate Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lbs. savory cabbage, about 4 c. finely shredded

1 tbsp. Dijon

Salt & pepper

1 lg. round loaf crusty bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	mayonnaise 27.39g	pepper 0.0g	salt 0.0g	tomatoes 33.67g	ham 28.35g	salami 14.18g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	n/a	0.3	4.94	1.79	7.03	56.24
Total Fat (g)	21.31	n/a	n/a	0.07	1.75	3.15	26.27	210.16
Carbohydrates (g)	0.08	n/a	n/a	1.32	0.2	0.27	1.87	14.96
Ash (g)	0.11	n/a	n/a	0.17	0.93	0.47	1.68	13.44
Calories (kcal)	188.409	n/a	n/a	6.061	37.706	36.997	269.172	2153.376
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.42	n/a	n/a	0.42	3.36
Fructose (g)	n/a	n/a	n/a	0.46	n/a	n/a	0.46	3.68
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	5.94	n/a	n/a	31.82	20.53	8.51	66.8	534.4
Caffeine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.08	n/a	n/a	0.89	n/a	0.21	1.18	9.44
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.4	0.0	0.0	0.4	3.2
Calcium (mg)	1.917	n/a	n/a	3.367	1.985	0.851	8.119	64.952
Iron (mg)	0.06	n/a	n/a	0.09	0.3	0.31	0.77	6.16
Magnesium (mg)	0.274	n/a	n/a	3.704	5.67	1.843	11.49	91.92
Phosphorus (mg)	6.846	n/a	n/a	8.081	78.813	29.059	122.799	982.392
Potassium (mg)	3.834	n/a	n/a	79.798	77.112	26.649	187.393	1499.144
Sodium (mg)	133.091	n/a	n/a	1.684	343.035	161.595	639.405	5115.24
Zinc (mg)	0.04	n/a	n/a	0.06	0.65	0.25	1.0	8.0
Copper (mg)	0.0	n/a	n/a	0.02	0.031	0.027	0.078	0.624
Manganese (mg)	n/a	n/a	n/a	0.037	0.009	0.007	0.053	0.424
Selenium (mcg)	0.4	n/a	n/a	0.0	4.6	2.1	7.2	57.6
Vitamin A, IU (IU)	0.0	n/a	n/a	280.471	1.418	0.0	281.889	2255.112
Retinol (mcg)	0.0	n/a	n/a	0.0	0.567	0.0	0.567	4.536
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	14.141	0.567	0.0	14.708	117.664
Beta Carotene (mcg)	0.0	n/a	n/a	151.178	n/a	0.0	151.178	1209.424
Vitamin E (mg)	3.23	n/a	n/a	0.18	n/a	0.03	3.44	27.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	6.804	6.804	54.432
Lycopene (mcg)	0.0	n/a	n/a	866.329	n/a	0.0	866.329	6930.632
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	41.414	n/a	0.0	41.414	331.312
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	4.3	6.4	0.0	10.7	85.6
Thiamin (mg)	0.003	n/a	n/a	0.013	0.15	0.014	0.181	1.448
Riboflavin (mg)	0.016	n/a	n/a	0.007	0.054	0.027	0.104	0.832
Niacin (mg)	0.003	n/a	n/a	0.199	0.717	0.459	1.378	11.024
Pantothenic acid (mg)	n/a	n/a	n/a	0.03	0.187	0.135	0.352	2.816
Vitamin B-6 (mg)	0.003	n/a	n/a	0.027	0.065	0.026	0.12	0.96
Folate (mcg)	0.0	n/a	n/a	5.051	1.134	0.284	6.468	51.744
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.19	0.43	0.63	5.04
Choline (mg)	0.2	n/a	n/a	2.3	n/a	8.2	10.6	84.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.003	n/a	0.02	0.023	0.184
Threonine (g)	n/a	n/a	n/a	0.01	n/a	0.081	0.091	0.728
Isoleucine (g)	n/a	n/a	n/a	0.007	n/a	0.092	0.099	0.792
Leucine (g)	n/a	n/a	n/a	0.01	n/a	0.156	0.166	1.328
Lysine (g)	n/a	n/a	n/a	0.01	n/a	0.163	0.173	1.384
Methionine (g)	n/a	n/a	n/a	0.003	n/a	0.05	0.053	0.424
Cystine (g)	n/a	n/a	n/a	0.003	n/a	0.027	0.03	0.24
Phenylalanine (g)	n/a	n/a	n/a	0.024	n/a	0.077	0.1	0.8
Tyrosine (g)	n/a	n/a	n/a	0.003	n/a	0.069	0.073	0.584
Valine (g)	n/a	n/a	n/a	0.007	n/a	0.094	0.1	0.8
Arginine (g)	n/a	n/a	n/a	0.007	n/a	0.132	0.139	1.112
Histidine (g)	n/a	n/a	n/a	0.003	n/a	0.068	0.071	0.568
Alanine (g)	n/a	n/a	n/a	0.01	n/a	0.153	0.163	1.304
Aspartic acid (g)	n/a	n/a	n/a	0.047	n/a	0.208	0.256	2.048
Glutamic acid (g)	n/a	n/a	n/a	0.145	n/a	0.347	0.492	3.936
Glycine (g)	n/a	n/a	n/a	0.007	n/a	0.179	0.185	1.48
Proline (g)	n/a	n/a	n/a	0.007	n/a	0.153	0.16	1.28
Serine (g)	n/a	n/a	n/a	0.01	n/a	0.086	0.097	0.776
Cholesterol (mg)	0.0	n/a	n/a	0.0	20.129	10.064	30.193	241.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.952	n/a	n/a	0.01	0.473	1.399	4.835	38.68
Phytosterols (mg)	n/a	n/a	n/a	2.357	n/a	0.0	2.357	18.856
Monounsaturated Fat (g)	4.938	n/a	n/a	0.01	0.754	1.51	7.211	57.688
Polyunsaturated (g)	12.471	n/a	n/a	0.027	0.221	0.147	12.867	102.936