Receta Meat Ball Arden Skillet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
9.0g 		butter
3.55g 		beef
56.7g 		veal
56.7g 		flour
3.91g 		salt
1.5g 		pepper
0.03g 		egg
11.0g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.03 9.85 10.97 0.4 0.0 0.0 1.38 0.51 23.25 93.0
Total Fat (g) 0.01 2.88 9.68 3.84 0.04 0.0 0.0 1.09 0.15 17.69 70.76
Carbohydrates (g) 0.84 0.0 0.0 0.0 2.98 0.0 0.02 0.08 0.76 4.69 18.76
Ash (g) 0.03 0.07 0.49 0.59 0.02 1.5 0.0 0.09 0.11 2.91 11.64
Calories (kcal) 3.6 25.454 129.276 81.648 14.223 0.0 0.064 15.73 6.405 276.4 1105.6
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.1 0.4
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a n/a 0.02 0.0 0.2 0.8
Fructose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.13 0.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.79 0.81 3.24
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 0.56 37.31 41.3 0.47 0.0 0.0 8.34 13.71 109.72 438.88
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 n/a n/a 0.01 0.0 0.0 0.08 0.79 1.27 5.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 2.07 0.852 3.969 8.505 0.586 0.36 0.109 5.83 18.148 40.429 161.716
Iron (mg) 0.02 0.0 0.96 0.47 0.18 0.0 0.01 0.2 0.0 1.85 7.4
Magnesium (mg) 0.9 0.071 9.639 13.608 0.86 0.015 0.049 1.32 1.678 28.139 112.556
Phosphorus (mg) 2.61 0.852 69.174 115.101 4.22 0.0 0.043 21.01 14.488 227.498 909.992
Potassium (mg) 13.14 0.852 139.482 178.605 4.181 0.12 0.315 14.74 22.875 374.31 1497.24
Sodium (mg) 0.36 20.448 32.319 46.494 0.078 581.37 0.011 15.4 6.71 703.19 2812.76
Zinc (mg) 0.02 0.0 2.04 1.74 0.03 0.0 0.0 0.12 0.06 4.0 16.0
Copper (mg) 0.004 0.0 0.034 0.062 0.005 0.0 0.0 0.011 0.002 0.119 0.476
Manganese (mg) 0.012 0.0 0.011 0.017 0.027 0.002 0.001 0.004 0.0 0.074 0.296
Selenium (mcg) 0.0 0.0 6.9 4.6 1.3 0.0 0.0 3.5 0.5 16.9 67.6
Vitamin A, IU (IU) 0.18 88.715 0.0 n/a 0.0 0.0 0.075 53.57 29.89 172.429 689.716
Retinol (mcg) 0.0 23.821 0.0 n/a 0.0 0.0 0.0 15.29 8.845 47.956 191.824
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 n/a 0.0 0.0 0.004 15.4 8.845 48.531 194.124
Beta Carotene (mcg) 0.09 5.609 n/a n/a 0.0 0.0 0.039 1.1 0.305 7.143 28.572
Vitamin E (mg) 0.0 0.08 n/a 0.15 0.0 0.0 0.0 0.11 0.0 0.34 1.36
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a 3.85 7.93 13.768 55.072
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.002 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.36 0.0 n/a n/a 0.703 0.0 0.051 36.41 0.0 37.525 150.1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.06 0.0 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Thiamin (mg) 0.005 0.0 0.034 0.045 0.031 0.0 0.0 0.008 0.003 0.126 0.504
Riboflavin (mg) 0.003 0.001 0.13 0.153 0.019 0.0 0.0 0.053 0.029 0.388 1.552
Niacin (mg) 0.011 0.001 2.387 4.253 0.231 0.0 0.0 0.008 0.014 6.904 27.616
Pantothenic acid (mg) 0.011 0.004 0.204 0.743 0.017 0.0 n/a 0.158 0.055 1.192 4.768
Vitamin B-6 (mg) 0.011 0.0 0.136 0.232 0.002 0.0 0.0 0.015 0.006 0.402 1.608
Folate (mcg) 1.71 0.107 3.969 7.371 7.151 0.0 0.003 5.17 0.763 26.242 104.968
Vitamin B-12 (mcg) 0.0 0.01 1.08 0.76 0.0 0.0 0.0 0.14 0.07 2.06 8.24
Choline (mg) 0.5 0.7 n/a n/a 0.4 0.0 0.0 27.6 2.7 31.9 127.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.001 0.0 n/a 0.113 0.005 0.0 n/a 0.019 0.006 0.145 0.58
Threonine (g) 0.002 0.001 n/a 0.482 0.011 0.0 n/a 0.062 0.014 0.571 2.284
Isoleucine (g) 0.001 0.002 n/a 0.539 0.014 0.0 n/a 0.074 0.029 0.658 2.632
Leucine (g) 0.003 0.003 n/a 0.873 0.028 0.0 n/a 0.12 0.058 1.084 4.336
Lysine (g) 0.004 0.002 n/a 0.902 0.009 0.0 n/a 0.1 0.044 1.061 4.244
Methionine (g) 0.0 0.001 n/a 0.255 0.007 0.0 n/a 0.042 0.012 0.317 1.268
Cystine (g) 0.0 0.0 n/a 0.125 0.009 0.0 n/a 0.03 0.018 0.182 0.728
Phenylalanine (g) 0.003 0.001 n/a 0.442 0.02 0.0 n/a 0.075 0.026 0.567 2.268
Tyrosine (g) 0.001 0.001 n/a 0.352 0.012 0.0 n/a 0.055 0.021 0.442 1.768
Valine (g) 0.002 0.002 n/a 0.607 0.016 0.0 n/a 0.095 0.034 0.755 3.02
Arginine (g) 0.009 0.001 n/a 0.646 0.016 0.0 n/a 0.09 0.015 0.778 3.112
Histidine (g) 0.001 0.001 n/a 0.397 0.009 0.0 n/a 0.034 0.012 0.454 1.816
Alanine (g) 0.002 0.001 n/a 0.652 0.013 0.0 n/a 0.081 0.017 0.766 3.064
Aspartic acid (g) 0.008 0.002 n/a 0.947 0.017 0.0 n/a 0.146 0.047 1.168 4.672
Glutamic acid (g) 0.023 0.006 n/a 1.735 0.136 0.0 n/a 0.185 0.119 2.205 8.82
Glycine (g) 0.003 0.001 n/a 0.561 0.014 0.0 n/a 0.047 0.009 0.636 2.544
Proline (g) 0.001 0.003 n/a 0.459 0.047 0.0 n/a 0.056 0.055 0.621 2.484
Serine (g) 0.002 0.002 n/a 0.414 0.02 0.0 n/a 0.107 0.032 0.577 2.308
Cholesterol (mg) 0.0 7.633 39.123 46.494 0.0 0.0 0.0 46.53 0.763 140.542 562.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 1.824 3.861 1.582 0.006 0.0 0.0 0.341 0.096 7.714 30.856
Phytosterols (mg) 1.35 n/a n/a n/a n/a 0.0 0.023 n/a n/a 1.373 5.492
Monounsaturated Fat (g) 0.001 0.746 4.201 1.457 0.004 0.0 0.0 0.419 0.043 6.871 27.484
Polyunsaturated (g) 0.002 0.108 0.403 0.272 0.016 0.0 0.0 0.15 0.006 0.956 3.824