Receta Meat Ball Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (about 1 lb.) stewed tomatoes
1 can (about 1 lb.) red kidney beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
42.52g 		pork
42.52g 		egg
5.5g 		mint
0.19g 		salt
1.13g 		pepper
0.03g 		water
118.5g 		onion soup
28.13g 		parsley
1.78g 		Total Per Serving Total for Recipe
Protein (g) 7.39 7.18 0.69 0.01 0.0 0.0 0.0 2.1 0.05 17.42 139.36
Total Fat (g) 7.26 9.01 0.55 0.0 0.0 0.0 0.0 0.1 0.01 16.93 135.44
Carbohydrates (g) 0.0 0.0 0.04 0.02 0.0 0.02 0.0 18.3 0.11 18.49 147.92
Ash (g) 0.37 0.37 0.05 0.0 1.12 0.0 0.12 6.56 0.04 8.62 68.96
Calories (kcal) 96.954 111.837 7.865 0.086 0.0 0.083 0.0 82.406 0.641 299.873 2398.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.98 25.97 4.17 0.17 0.0 0.0 118.38 1.07 1.56 179.3 1434.4
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.04 n/a 0.0 0.0 0.0 1.31 0.02 1.37 10.96
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 1.9 15.2
Calcium (mg) 2.977 5.953 2.915 0.388 0.27 0.142 3.555 40.219 2.458 58.876 471.008
Iron (mg) 0.72 0.37 0.1 0.02 0.0 0.01 0.0 0.35 0.11 1.69 13.52
Magnesium (mg) 7.229 8.08 0.66 0.123 0.011 0.063 1.185 16.875 0.891 35.116 280.928
Phosphorus (mg) 51.879 74.417 10.505 0.117 0.0 0.056 0.0 59.344 1.033 197.35 1578.8
Potassium (mg) 104.608 122.043 7.37 0.892 0.09 0.409 0.0 202.781 9.868 448.062 3584.496
Sodium (mg) 24.239 23.813 7.7 0.058 436.028 0.014 4.74 2258.719 0.998 2756.308 22050.464
Zinc (mg) 1.53 0.94 0.06 0.0 0.0 0.0 0.01 0.32 0.02 2.87 22.96
Copper (mg) 0.026 0.021 0.006 0.0 0.0 0.0 0.012 0.098 0.003 0.166 1.328
Manganese (mg) 0.009 0.004 0.002 0.002 0.001 0.002 0.0 0.188 0.003 0.211 1.688
Selenium (mcg) 5.1 10.5 1.7 n/a 0.0 0.0 0.0 1.4 0.0 18.8 150.4
Vitamin A, IU (IU) 0.0 2.977 26.785 7.895 0.0 0.097 0.0 4.219 150.053 192.025 1536.2
Retinol (mcg) 0.0 0.85 7.645 0.0 0.0 0.0 0.0 0.0 0.0 8.495 67.96
Vitamin A, RAE (mcg_RAE) 0.0 0.85 7.7 0.395 0.0 0.005 0.0 0.281 7.499 16.731 133.848
Beta Carotene (mcg) n/a n/a 0.55 n/a 0.0 0.051 0.0 2.531 90.024 93.156 745.248
Vitamin E (mg) n/a n/a 0.05 n/a 0.0 0.0 0.0 0.04 0.01 0.1 0.8
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a 0.0 n/a n/a 1.925 15.4
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.002 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a n/a 18.205 n/a 0.0 0.067 0.0 7.594 99.055 124.921 999.368
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a 0.0 n/a 0.19 0.01 0.22 1.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.08 0.0 0.08 0.64
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.0 2.4 3.7 29.6
Thiamin (mg) 0.026 0.31 0.004 0.0 0.0 0.0 0.0 0.079 0.002 0.42 3.36
Riboflavin (mg) 0.098 0.102 0.026 0.0 0.0 0.0 0.0 0.076 0.002 0.304 2.432
Niacin (mg) 1.79 1.846 0.004 0.002 0.0 0.0 0.0 0.413 0.023 4.079 32.632
Pantothenic acid (mg) 0.153 0.285 0.079 0.0 0.0 n/a 0.0 0.239 0.007 0.764 6.112
Vitamin B-6 (mg) 0.102 0.162 0.008 0.0 0.0 0.0 0.0 0.163 0.002 0.436 3.488
Folate (mcg) 2.977 2.126 2.585 0.204 0.0 0.003 0.0 0.0 2.708 10.603 84.824
Vitamin B-12 (mcg) 0.81 0.3 0.07 0.0 0.0 0.0 0.0 0.0 0.0 1.18 9.44
Choline (mg) n/a n/a 13.8 n/a 0.0 0.0 0.0 8.0 0.2 22.0 176.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.089 0.009 0.0 0.0 n/a n/a n/a 0.001 0.1 0.8
Threonine (g) n/a 0.327 0.031 0.0 0.0 n/a n/a n/a 0.002 0.361 2.888
Isoleucine (g) n/a 0.336 0.037 0.0 0.0 n/a n/a n/a 0.002 0.375 3.0
Leucine (g) n/a 0.574 0.06 0.0 0.0 n/a n/a n/a 0.004 0.638 5.104
Lysine (g) n/a 0.646 0.05 0.0 0.0 n/a n/a n/a 0.003 0.7 5.6
Methionine (g) n/a 0.191 0.021 0.0 0.0 n/a n/a n/a 0.001 0.213 1.704
Cystine (g) n/a 0.094 0.015 0.0 0.0 n/a n/a n/a 0.0 0.109 0.872
Phenylalanine (g) n/a 0.285 0.037 0.0 0.0 n/a n/a n/a 0.003 0.325 2.6
Tyrosine (g) n/a 0.251 0.028 0.0 0.0 n/a n/a n/a 0.001 0.28 2.24
Valine (g) n/a 0.391 0.047 0.0 0.0 n/a n/a n/a 0.003 0.442 3.536
Arginine (g) n/a 0.446 0.045 0.0 0.0 n/a n/a n/a 0.002 0.494 3.952
Histidine (g) n/a 0.285 0.017 0.0 0.0 n/a n/a n/a 0.001 0.303 2.424
Alanine (g) n/a 0.417 0.041 0.0 0.0 n/a n/a n/a 0.004 0.461 3.688
Aspartic acid (g) n/a 0.668 0.073 0.001 0.0 n/a n/a n/a 0.005 0.747 5.976
Glutamic acid (g) n/a 1.123 0.092 0.001 0.0 n/a n/a n/a 0.004 1.22 9.76
Glycine (g) n/a 0.34 0.024 0.0 0.0 n/a n/a n/a 0.003 0.367 2.936
Proline (g) n/a 0.289 0.028 0.0 0.0 n/a n/a n/a 0.004 0.321 2.568
Serine (g) n/a 0.298 0.053 0.0 0.0 n/a n/a n/a 0.002 0.354 2.832
Cholesterol (mg) 29.341 30.617 23.265 0.0 0.0 0.0 0.0 0.0 0.0 83.223 665.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.896 3.347 0.171 0.0 0.0 0.0 0.0 0.025 0.002 6.441 51.528
Phytosterols (mg) n/a n/a n/a 0.019 0.0 0.03 n/a 0.0 0.089 0.138 1.104
Monounsaturated Fat (g) 3.151 4.014 0.21 0.0 0.0 0.0 0.0 0.02 0.005 7.4 59.2
Polyunsaturated (g) 0.302 0.812 0.075 0.001 0.0 0.0 0.0 0.045 0.002 1.237 9.896