Receta Meat Ball Dinner In A Dish - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
70.87g |
potatoes
79.88g |
tomatoes soup
76.25g |
peppers
36.59g |
parmesan cheese
3.13g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.31 | 1.61 | 1.23 | 0.31 | 1.2 | 0.0 | 16.67 | 133.36 |
| Total Fat (g) | 12.1 | 0.07 | 0.43 | 0.06 | 0.89 | 0.0 | 13.55 | 108.4 |
| Carbohydrates (g) | 0.0 | 13.95 | 10.23 | 1.7 | 0.13 | 0.0 | 26.0 | 208.0 |
| Ash (g) | 0.61 | 0.86 | n/a | 0.16 | 0.25 | 0.06 | 1.94 | 15.52 |
| Calories (kcal) | 161.592 | 61.504 | 45.75 | 7.319 | 13.469 | 0.0 | 289.633 | 2317.064 |
| Starch (g) | n/a | 12.33 | n/a | 0.0 | n/a | n/a | 12.33 | 98.64 |
| Sucrose (g) | n/a | 0.14 | n/a | 0.04 | 0.0 | n/a | 0.18 | 1.44 |
| Glucose (dextrose) (g) | n/a | 0.26 | n/a | 0.42 | 0.0 | n/a | 0.69 | 5.52 |
| Fructose (g) | n/a | 0.22 | n/a | 0.41 | 0.0 | n/a | 0.63 | 5.04 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.64 | 63.37 | 62.91 | 34.36 | 0.65 | 59.19 | 267.12 | 2136.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.62 | 6.18 | 0.88 | 0.03 | 0.0 | 7.71 | 61.68 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.9 | 0.6 | 0.0 | 0.0 | 3.3 | 26.4 |
| Calcium (mg) | 4.961 | 9.585 | 9.913 | 3.659 | 34.656 | 1.778 | 64.552 | 516.416 |
| Iron (mg) | 1.2 | 0.62 | 0.85 | 0.12 | 0.03 | 0.0 | 2.82 | 22.56 |
| Magnesium (mg) | 12.049 | 18.371 | 10.675 | 3.659 | 1.188 | 0.593 | 46.534 | 372.272 |
| Phosphorus (mg) | 86.466 | 45.529 | 22.113 | 7.319 | 22.781 | 0.0 | 184.207 | 1473.656 |
| Potassium (mg) | 174.349 | 336.274 | 174.613 | 64.037 | 3.906 | 0.0 | 753.179 | 6025.432 |
| Sodium (mg) | 40.398 | 4.793 | 420.138 | 1.098 | 47.781 | 2.37 | 516.577 | 4132.616 |
| Zinc (mg) | 2.54 | 0.23 | 0.19 | 0.05 | 0.12 | 0.01 | 3.14 | 25.12 |
| Copper (mg) | 0.043 | 0.088 | 0.122 | 0.026 | 0.008 | 0.006 | 0.291 | 2.328 |
| Manganese (mg) | 0.014 | 0.12 | n/a | 0.044 | 0.003 | 0.0 | 0.181 | 1.448 |
| Selenium (mcg) | 8.6 | 0.2 | 3.9 | 0.0 | 0.6 | 0.0 | 13.3 | 106.4 |
| Vitamin A, IU (IU) | 0.0 | 1.598 | n/a | 135.392 | 13.813 | 0.0 | 150.802 | 1206.416 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.656 | 0.0 | 3.656 | 29.248 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.25 | 6.587 | 3.75 | 0.0 | 25.587 | 204.696 |
| Beta Carotene (mcg) | n/a | 0.799 | 179.188 | 76.112 | 0.969 | 0.0 | 257.067 | 2056.536 |
| Vitamin E (mg) | n/a | 0.01 | 0.26 | 0.14 | 0.01 | 0.0 | 0.41 | 3.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 8326.5 | 0.0 | 0.0 | 0.0 | 8326.5 | 66612.0 |
| Lutein + zeaxanthin (mcg) | n/a | 6.39 | 68.625 | 124.78 | 0.0 | 0.0 | 199.795 | 1598.36 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 15.7 | 9.8 | 29.4 | 0.0 | 0.0 | 55.0 | 440.0 |
| Thiamin (mg) | 0.043 | 0.064 | 0.031 | 0.022 | 0.001 | 0.0 | 0.16 | 1.28 |
| Riboflavin (mg) | 0.163 | 0.024 | 0.046 | 0.011 | 0.015 | 0.0 | 0.259 | 2.072 |
| Niacin (mg) | 2.984 | 0.839 | 0.785 | 0.176 | 0.003 | 0.0 | 4.787 | 38.296 |
| Pantothenic acid (mg) | 0.255 | 0.24 | n/a | 0.037 | 0.01 | 0.0 | 0.542 | 4.336 |
| Vitamin B-6 (mg) | 0.17 | 0.24 | 0.069 | 0.081 | 0.002 | 0.0 | 0.56 | 4.48 |
| Folate (mcg) | 4.961 | 12.78 | 0.0 | 3.659 | 0.313 | 0.0 | 21.713 | 173.704 |
| Vitamin B-12 (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 1.42 | 11.36 |
| Choline (mg) | n/a | 9.7 | 9.8 | 2.0 | 0.5 | 0.0 | 21.9 | 175.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.024 | n/a | 0.004 | 0.016 | n/a | 0.044 | 0.352 |
| Threonine (g) | n/a | 0.064 | n/a | 0.015 | 0.046 | n/a | 0.124 | 0.992 |
| Isoleucine (g) | n/a | 0.064 | n/a | 0.007 | 0.062 | n/a | 0.133 | 1.064 |
| Leucine (g) | n/a | 0.096 | n/a | 0.015 | 0.116 | n/a | 0.227 | 1.816 |
| Lysine (g) | n/a | 0.104 | n/a | 0.015 | 0.093 | n/a | 0.212 | 1.696 |
| Methionine (g) | n/a | 0.024 | n/a | 0.004 | 0.032 | n/a | 0.059 | 0.472 |
| Cystine (g) | n/a | 0.024 | n/a | 0.004 | 0.004 | n/a | 0.031 | 0.248 |
| Phenylalanine (g) | n/a | 0.072 | n/a | 0.033 | 0.065 | n/a | 0.17 | 1.36 |
| Tyrosine (g) | n/a | 0.064 | n/a | 0.004 | 0.073 | n/a | 0.14 | 1.12 |
| Valine (g) | n/a | 0.096 | n/a | 0.015 | 0.079 | n/a | 0.189 | 1.512 |
| Arginine (g) | n/a | 0.08 | n/a | 0.011 | 0.049 | n/a | 0.14 | 1.12 |
| Histidine (g) | n/a | 0.04 | n/a | 0.004 | 0.034 | n/a | 0.078 | 0.624 |
| Alanine (g) | n/a | 0.048 | n/a | 0.015 | 0.036 | n/a | 0.099 | 0.792 |
| Aspartic acid (g) | n/a | 0.407 | n/a | 0.077 | 0.083 | n/a | 0.568 | 4.544 |
| Glutamic acid (g) | n/a | 0.28 | n/a | 0.07 | 0.272 | n/a | 0.621 | 4.968 |
| Glycine (g) | n/a | 0.048 | n/a | 0.011 | 0.024 | n/a | 0.083 | 0.664 |
| Proline (g) | n/a | 0.056 | n/a | 0.007 | 0.144 | n/a | 0.208 | 1.664 |
| Serine (g) | n/a | 0.072 | n/a | 0.018 | 0.072 | n/a | 0.162 | 1.296 |
| Cholesterol (mg) | 48.903 | 0.0 | 0.0 | 0.0 | 2.75 | 0.0 | 51.653 | 413.224 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.827 | 0.024 | 0.122 | 0.022 | 0.541 | 0.0 | 5.535 | 44.28 |
| Phytosterols (mg) | n/a | 3.994 | n/a | 3.293 | n/a | n/a | 7.287 | 58.296 |
| Monounsaturated Fat (g) | 5.252 | 0.0 | 0.137 | 0.004 | 0.262 | 0.0 | 5.655 | 45.24 |
| Polyunsaturated (g) | 0.503 | 0.032 | 0.145 | 0.022 | 0.037 | 0.0 | 0.739 | 5.912 |