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Receta Meat Ball Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
36.0g 		egg
44.0g 		salt
6.0g 		pepper
0.53g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 0.4 5.54 0.0 0.06 0.0 5.99 5.99
Total Fat (g) 0.04 4.37 0.0 0.02 27.2 31.63 31.63
Carbohydrates (g) 3.36 0.34 0.0 0.34 0.0 4.04 4.04
Ash (g) 0.13 0.38 5.99 0.02 0.0 6.52 6.52
Calories (kcal) 14.4 62.92 0.0 1.352 240.448 319.12 319.12
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 0.05 n/a n/a n/a 0.4 0.4
Glucose (dextrose) (g) 0.71 0.09 n/a n/a n/a 0.8 0.8
Fructose (g) 0.46 0.05 n/a n/a n/a 0.51 0.51
Lactose (g) 0.0 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 33.37 0.01 0.06 0.0 65.52 65.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.34 0.0 0.0 0.0 1.87 1.87
Galactose (g) 0.0 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.8 0.8
Calcium (mg) 8.28 23.32 1.44 2.316 0.0 35.356 35.356
Iron (mg) 0.08 0.81 0.02 0.15 0.01 1.06 1.06
Magnesium (mg) 3.6 5.28 0.06 1.028 0.0 9.968 9.968
Phosphorus (mg) 10.44 84.04 0.0 0.917 0.0 95.397 95.397
Potassium (mg) 52.56 58.96 0.48 6.673 0.0 118.673 118.673
Sodium (mg) 1.44 61.6 2325.48 0.233 0.0 2388.753 2388.753
Zinc (mg) 0.06 0.49 0.01 0.01 0.0 0.56 0.56
Copper (mg) 0.014 0.044 0.002 0.006 0.0 0.066 0.066
Manganese (mg) 0.047 0.018 0.006 0.03 n/a 0.1 0.1
Selenium (mcg) 0.2 13.9 0.0 0.0 0.0 14.2 14.2
Vitamin A, IU (IU) 0.72 214.28 0.0 1.585 0.0 216.585 216.585
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.08 0.0 61.68 61.68
Beta Carotene (mcg) 0.36 4.4 0.0 0.827 0.0 5.587 5.587
Vitamin E (mg) 0.01 0.43 0.0 0.0 2.51 2.94 2.94
Vitamin D (IU) n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 1.44 145.64 0.0 1.087 0.0 148.167 148.167
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 n/a 0.02 n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 2.7 0.0 0.0 0.1 0.0 2.8 2.8
Thiamin (mg) 0.018 0.031 0.0 0.001 0.0 0.049 0.049
Riboflavin (mg) 0.011 0.211 0.0 0.001 0.0 0.223 0.223
Niacin (mg) 0.043 0.031 0.0 0.006 0.0 0.08 0.08
Pantothenic acid (mg) 0.043 0.634 0.0 n/a 0.0 0.677 0.677
Vitamin B-6 (mg) 0.043 0.062 0.0 0.002 0.0 0.107 0.107
Folate (mcg) 6.84 20.68 0.0 0.053 0.0 27.573 27.573
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 2.2 110.5 0.0 0.1 n/a 112.7 112.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.075 0.0 n/a 0.0 0.078 0.078
Threonine (g) 0.007 0.246 0.0 n/a 0.0 0.254 0.254
Isoleucine (g) 0.004 0.295 0.0 n/a 0.0 0.298 0.298
Leucine (g) 0.011 0.48 0.0 n/a 0.0 0.49 0.49
Lysine (g) 0.014 0.4 0.0 n/a 0.0 0.415 0.415
Methionine (g) 0.0 0.167 0.0 n/a 0.0 0.167 0.167
Cystine (g) 0.0 0.119 0.0 n/a 0.0 0.119 0.119
Phenylalanine (g) 0.011 0.299 0.0 n/a 0.0 0.31 0.31
Tyrosine (g) 0.004 0.22 0.0 n/a 0.0 0.224 0.224
Valine (g) 0.007 0.378 0.0 n/a 0.0 0.386 0.386
Arginine (g) 0.036 0.361 0.0 n/a 0.0 0.397 0.397
Histidine (g) 0.004 0.136 0.0 n/a 0.0 0.14 0.14
Alanine (g) 0.007 0.326 0.0 n/a 0.0 0.333 0.333
Aspartic acid (g) 0.032 0.585 0.0 n/a 0.0 0.618 0.618
Glutamic acid (g) 0.094 0.739 0.0 n/a 0.0 0.833 0.833
Glycine (g) 0.011 0.189 0.0 n/a 0.0 0.2 0.2
Proline (g) 0.004 0.224 0.0 n/a 0.0 0.228 0.228
Serine (g) 0.007 0.427 0.0 n/a 0.0 0.434 0.434
Cholesterol (mg) 0.0 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.702 0.702 0.702
Saturated Fat (g) 0.014 1.364 0.0 0.005 2.021 3.405 3.405
Phytosterols (mg) 5.4 n/a 0.0 0.488 68.0 73.888 73.888
Monounsaturated Fat (g) 0.004 1.676 0.0 0.005 6.183 7.868 7.868
Polyunsaturated (g) 0.007 0.598 0.0 0.006 17.718 18.33 18.33