Receta Meat Balls - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg
7.33g |
beef
75.6g |
onion
12.0g |
mustard
0.83g |
salt
1.0g |
pepper
0.09g |
poultry seasoning
0.06g |
cornmeal
6.63g |
milk
20.33g |
fat
4.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 13.13 | 0.13 | 0.04 | 0.0 | 0.01 | 0.01 | 0.48 | 0.69 | 0.0 | 15.4 | 92.4 |
Total Fat (g) | 0.73 | 12.9 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.2 | 4.26 | 18.26 | 109.56 |
Carbohydrates (g) | 0.06 | 0.0 | 1.12 | 0.04 | 0.0 | 0.06 | 0.04 | 5.24 | 1.01 | 0.0 | 7.58 | 45.48 |
Ash (g) | 0.06 | 0.65 | 0.04 | 0.03 | 1.0 | 0.0 | 0.0 | 0.04 | 0.15 | 0.0 | 1.98 | 11.88 |
Calories (kcal) | 10.487 | 172.364 | 4.8 | 0.558 | 0.0 | 0.225 | 0.194 | 24.446 | 8.54 | 38.4 | 260.015 | 1560.09 |
Starch (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 4.87 | n/a | n/a | 4.88 | 29.28 |
Sucrose (g) | 0.01 | n/a | 0.12 | 0.0 | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.02 | n/a | 0.24 | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.29 | 1.74 |
Fructose (g) | 0.01 | n/a | 0.15 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.18 | 1.08 |
Lactose (g) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.06 | n/a | 1.07 | 6.42 |
Maltose (g) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 49.75 | 10.69 | 0.69 | 0.0 | 0.01 | 0.01 | 0.75 | 18.28 | 0.01 | 85.75 | 514.5 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | n/a | 0.51 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 1.06 | 0.0 | 1.74 | 10.44 |
Galactose (g) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 3.887 | 5.292 | 2.76 | 0.483 | 0.24 | 0.386 | 0.631 | 0.199 | 24.197 | 0.0 | 38.074 | 228.444 |
Iron (mg) | 0.13 | 1.28 | 0.03 | 0.01 | 0.0 | 0.03 | 0.02 | 0.07 | 0.01 | 0.0 | 1.58 | 9.48 |
Magnesium (mg) | 0.88 | 12.852 | 1.2 | 0.408 | 0.01 | 0.171 | 0.142 | 2.319 | 2.237 | 0.0 | 20.219 | 121.314 |
Phosphorus (mg) | 14.007 | 92.23 | 3.48 | 0.883 | 0.0 | 0.153 | 0.108 | 6.956 | 19.317 | 0.0 | 137.134 | 822.804 |
Potassium (mg) | 9.827 | 185.972 | 17.52 | 1.15 | 0.08 | 1.112 | 0.433 | 10.07 | 30.5 | 0.0 | 256.664 | 1539.984 |
Sodium (mg) | 10.267 | 43.091 | 0.48 | 9.458 | 387.58 | 0.039 | 0.017 | 0.464 | 8.947 | 0.0 | 460.342 | 2762.052 |
Zinc (mg) | 0.08 | 2.71 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.0 | 2.96 | 17.76 |
Copper (mg) | 0.007 | 0.045 | 0.005 | 0.001 | 0.0 | 0.001 | 0.001 | 0.005 | 0.002 | 0.0 | 0.067 | 0.402 |
Manganese (mg) | 0.003 | 0.015 | 0.016 | 0.004 | 0.001 | 0.005 | 0.004 | 0.012 | 0.0 | n/a | 0.059 | 0.354 |
Selenium (mcg) | 2.3 | 9.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | 13.3 | 79.8 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.24 | 0.592 | 0.0 | 0.264 | 1.667 | 14.178 | 39.853 | 0.0 | 92.507 | 555.042 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 21.987 | 131.922 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 0.033 | 0.0 | 0.013 | 0.084 | 0.729 | 11.793 | 0.0 | 22.919 | 137.514 |
Beta Carotene (mcg) | 0.733 | n/a | 0.12 | 0.242 | 0.0 | 0.138 | 0.993 | 6.426 | 0.407 | 0.0 | 9.059 | 54.354 |
Vitamin E (mg) | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.21 | 1.26 |
Vitamin D (IU) | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.573 | n/a | 13.14 | 78.84 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Lutein + zeaxanthin (mcg) | 24.273 | n/a | 0.48 | 0.15 | 0.0 | 0.181 | 0.319 | 89.769 | 0.0 | 0.0 | 115.172 | 691.032 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.005 | 0.045 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | 0.073 | 0.438 |
Riboflavin (mg) | 0.035 | 0.174 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.039 | 0.0 | 0.255 | 1.53 |
Niacin (mg) | 0.005 | 3.183 | 0.014 | 0.004 | 0.0 | 0.001 | 0.002 | 0.066 | 0.018 | 0.0 | 3.294 | 19.764 |
Pantothenic acid (mg) | 0.106 | 0.272 | 0.014 | 0.003 | 0.0 | n/a | n/a | 0.019 | 0.073 | 0.0 | 0.486 | 2.916 |
Vitamin B-6 (mg) | 0.01 | 0.181 | 0.014 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 0.008 | 0.0 | 0.229 | 1.374 |
Folate (mcg) | 3.447 | 5.292 | 2.28 | 0.058 | 0.0 | 0.009 | 0.087 | 1.988 | 1.017 | 0.0 | 14.177 | 85.062 |
Vitamin B-12 (mcg) | 0.09 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 1.63 | 9.78 |
Choline (mg) | 18.4 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 3.6 | 5.2 | 28.9 | 173.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.008 | 0.0 | 0.025 | 0.15 |
Threonine (g) | 0.041 | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.018 | 0.0 | 0.075 | 0.45 |
Isoleucine (g) | 0.049 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.017 | 0.039 | 0.0 | 0.107 | 0.642 |
Leucine (g) | 0.08 | n/a | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.068 | 0.077 | 0.0 | 0.232 | 1.392 |
Lysine (g) | 0.067 | n/a | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.007 | 0.059 | 0.0 | 0.14 | 0.84 |
Methionine (g) | 0.028 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.016 | 0.0 | 0.056 | 0.336 |
Cystine (g) | 0.02 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.024 | 0.0 | 0.055 | 0.33 |
Phenylalanine (g) | 0.05 | n/a | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.025 | 0.035 | 0.0 | 0.114 | 0.684 |
Tyrosine (g) | 0.037 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.013 | 0.028 | 0.0 | 0.08 | 0.48 |
Valine (g) | 0.063 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.023 | 0.045 | 0.0 | 0.134 | 0.804 |
Arginine (g) | 0.06 | n/a | 0.012 | 0.002 | 0.0 | n/a | n/a | 0.016 | 0.02 | 0.0 | 0.111 | 0.666 |
Histidine (g) | 0.023 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.016 | 0.0 | 0.053 | 0.318 |
Alanine (g) | 0.054 | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.038 | 0.022 | 0.0 | 0.118 | 0.708 |
Aspartic acid (g) | 0.098 | n/a | 0.011 | 0.003 | 0.0 | n/a | n/a | 0.031 | 0.063 | 0.0 | 0.206 | 1.236 |
Glutamic acid (g) | 0.123 | n/a | 0.031 | 0.006 | 0.0 | n/a | n/a | 0.098 | 0.159 | 0.0 | 0.417 | 2.502 |
Glycine (g) | 0.032 | n/a | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.015 | 0.012 | 0.0 | 0.064 | 0.384 |
Proline (g) | 0.037 | n/a | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.05 | 0.073 | 0.0 | 0.165 | 0.99 |
Serine (g) | 0.071 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.023 | 0.043 | 0.0 | 0.141 | 0.846 |
Cholesterol (mg) | 31.02 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 4.352 | 88.552 | 531.312 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 5.148 | 0.005 | 0.002 | 0.0 | 0.001 | 0.002 | 0.013 | 0.128 | 1.254 | 6.781 | 40.686 |
Phytosterols (mg) | n/a | n/a | 1.8 | n/a | 0.0 | 0.081 | 0.061 | n/a | n/a | 0.0 | 1.942 | 11.652 |
Monounsaturated Fat (g) | 0.279 | 5.602 | 0.001 | 0.022 | 0.0 | 0.001 | 0.001 | 0.023 | 0.057 | 1.83 | 7.817 | 46.902 |
Polyunsaturated (g) | 0.1 | 0.537 | 0.002 | 0.008 | 0.0 | 0.001 | 0.001 | 0.048 | 0.008 | 0.986 | 1.691 | 10.146 |