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Receta Meat Balls And Gravy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		garlic
0.23g 		onion
0.4g 		pepper
0.09g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.04 0.04 0.01 0.0 19.79 118.74
Total Fat (g) 19.36 0.0 0.0 0.0 0.0 19.37 116.22
Carbohydrates (g) 0.0 0.17 0.32 0.06 0.0 0.55 3.3
Ash (g) 0.98 0.01 0.01 0.0 0.5 1.5 9.0
Calories (kcal) 258.548 0.775 1.388 0.225 0.0 260.936 1565.616
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.02 0.02 0.01 0.0 74.67 448.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.14 0.0 0.0 0.2 1.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 7.938 0.187 1.452 0.386 0.12 10.083 60.498
Iron (mg) 1.92 0.01 0.01 0.03 0.0 1.96 11.76
Magnesium (mg) 19.278 0.135 0.488 0.171 0.005 20.077 120.462
Phosphorus (mg) 138.346 0.973 1.36 0.153 0.0 140.832 844.992
Potassium (mg) 278.96 2.569 3.772 1.112 0.04 286.453 1718.718
Sodium (mg) 64.637 0.061 0.216 0.039 193.79 258.743 1552.458
Zinc (mg) 4.07 0.01 0.01 0.0 0.0 4.09 24.54
Copper (mg) 0.068 0.0 0.001 0.001 0.0 0.07 0.42
Manganese (mg) 0.023 0.001 0.001 0.005 0.001 0.031 0.186
Selenium (mcg) 13.7 0.1 0.0 0.0 0.0 13.8 82.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.264 0.0 0.264 1.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 0.013 0.078
Beta Carotene (mcg) n/a 0.0 0.0 0.138 0.0 0.138 0.828
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.181 0.0 0.181 1.086
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.068 0.001 0.002 0.0 0.0 0.071 0.426
Riboflavin (mg) 0.261 0.0 0.0 0.0 0.0 0.262 1.572
Niacin (mg) 4.774 0.002 0.003 0.001 0.0 4.779 28.674
Pantothenic acid (mg) 0.408 n/a n/a n/a 0.0 0.408 2.448
Vitamin B-6 (mg) 0.272 0.007 0.005 0.0 0.0 0.284 1.704
Folate (mcg) 7.938 0.005 0.664 0.009 0.0 8.615 51.69
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 2.17 13.02
Choline (mg) n/a 0.2 0.2 0.0 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a 0.0 0.001 0.006
Threonine (g) n/a 0.001 0.001 n/a 0.0 0.002 0.012
Isoleucine (g) n/a 0.002 0.001 n/a 0.0 0.003 0.018
Leucine (g) n/a 0.002 0.001 n/a 0.0 0.004 0.024
Lysine (g) n/a 0.001 0.002 n/a 0.0 0.003 0.018
Methionine (g) n/a 0.001 0.0 n/a 0.0 0.001 0.006
Cystine (g) n/a 0.0 0.001 n/a 0.0 0.001 0.006
Phenylalanine (g) n/a 0.001 0.001 n/a 0.0 0.002 0.012
Tyrosine (g) n/a 0.001 0.001 n/a 0.0 0.001 0.006
Valine (g) n/a 0.002 0.001 n/a 0.0 0.003 0.018
Arginine (g) n/a 0.004 0.005 n/a 0.0 0.009 0.054
Histidine (g) n/a 0.001 0.001 n/a 0.0 0.001 0.006
Alanine (g) n/a 0.001 0.001 n/a 0.0 0.002 0.012
Aspartic acid (g) n/a 0.003 0.002 n/a 0.0 0.005 0.03
Glutamic acid (g) n/a 0.005 0.008 n/a 0.0 0.012 0.072
Glycine (g) n/a 0.001 0.001 n/a 0.0 0.003 0.018
Proline (g) n/a 0.001 0.002 n/a 0.0 0.002 0.012
Serine (g) n/a 0.001 0.001 n/a 0.0 0.002 0.012
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 78.245 469.47
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.0 0.001 0.001 0.0 7.724 46.344
Phytosterols (mg) n/a 0.019 0.348 0.081 0.0 0.448 2.688
Monounsaturated Fat (g) 8.403 0.0 0.001 0.001 0.0 8.404 50.424
Polyunsaturated (g) 0.805 0.001 0.002 0.001 0.0 0.809 4.854