Receta Meat Balls In Gingersnap Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
egg
11.0g |
bread crumbs
20.25g |
onion
9.0g |
salt
0.75g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.08 | 1.38 | 2.7 | 0.1 | 0.0 | 0.0 | 25.27 | 101.08 |
| Total Fat (g) | 17.01 | 1.09 | 1.07 | 0.01 | 0.0 | 0.0 | 19.19 | 76.76 |
| Carbohydrates (g) | 0.0 | 0.08 | 14.58 | 0.84 | 0.0 | 0.02 | 15.52 | 62.08 |
| Ash (g) | 1.03 | 0.09 | 0.58 | 0.03 | 0.75 | 0.0 | 2.49 | 9.96 |
| Calories (kcal) | 243.805 | 15.73 | 79.988 | 3.6 | 0.0 | 0.064 | 343.186 | 1372.744 |
| Starch (g) | n/a | n/a | 12.08 | 0.0 | n/a | n/a | 12.08 | 48.32 |
| Sucrose (g) | n/a | 0.01 | 0.0 | 0.09 | n/a | n/a | 0.1 | 0.4 |
| Glucose (dextrose) (g) | n/a | 0.02 | 0.37 | 0.18 | n/a | n/a | 0.57 | 2.28 |
| Fructose (g) | n/a | 0.01 | 0.5 | 0.12 | n/a | n/a | 0.63 | 2.52 |
| Lactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.01 | 0.39 | 0.0 | n/a | n/a | 0.4 | 1.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.52 | 8.34 | 1.32 | 8.02 | 0.0 | 0.0 | 92.21 | 368.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.08 | 1.26 | 0.38 | 0.0 | 0.0 | 1.72 | 6.88 |
| Galactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 17.01 | 5.83 | 37.058 | 2.07 | 0.18 | 0.109 | 62.256 | 249.024 |
| Iron (mg) | 2.37 | 0.2 | 0.98 | 0.02 | 0.0 | 0.01 | 3.58 | 14.32 |
| Magnesium (mg) | 20.412 | 1.32 | 8.708 | 0.9 | 0.008 | 0.049 | 31.395 | 125.58 |
| Phosphorus (mg) | 193.91 | 21.01 | 33.413 | 2.61 | 0.0 | 0.043 | 250.985 | 1003.94 |
| Potassium (mg) | 334.523 | 14.74 | 39.69 | 13.14 | 0.06 | 0.315 | 402.467 | 1609.868 |
| Sodium (mg) | 74.842 | 15.4 | 148.23 | 0.36 | 290.685 | 0.011 | 529.528 | 2118.112 |
| Zinc (mg) | 5.08 | 0.12 | 0.29 | 0.02 | 0.0 | 0.0 | 5.51 | 22.04 |
| Copper (mg) | 0.079 | 0.011 | 0.053 | 0.004 | 0.0 | 0.0 | 0.147 | 0.588 |
| Manganese (mg) | 0.011 | 0.004 | 0.186 | 0.012 | 0.001 | 0.001 | 0.216 | 0.864 |
| Selenium (mcg) | 17.9 | 3.5 | 5.1 | 0.0 | 0.0 | 0.0 | 26.6 | 106.4 |
| Vitamin A, IU (IU) | 0.0 | 53.57 | 0.0 | 0.18 | 0.0 | 0.075 | 53.825 | 215.3 |
| Retinol (mcg) | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.004 | 15.404 | 61.616 |
| Beta Carotene (mcg) | 0.0 | 1.1 | 0.0 | 0.09 | 0.0 | 0.039 | 1.229 | 4.916 |
| Vitamin E (mg) | 0.42 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.54 | 2.16 |
| Vitamin D (IU) | n/a | 3.85 | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.0 | 0.36 | 0.0 | 0.051 | 36.821 | 147.284 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.15 | 0.0 | n/a | 0.0 | 0.21 | 0.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 2.8 |
| Thiamin (mg) | 0.045 | 0.008 | 0.196 | 0.005 | 0.0 | 0.0 | 0.254 | 1.016 |
| Riboflavin (mg) | 0.17 | 0.053 | 0.081 | 0.003 | 0.0 | 0.0 | 0.307 | 1.228 |
| Niacin (mg) | 5.273 | 0.008 | 1.343 | 0.011 | 0.0 | 0.0 | 6.634 | 26.536 |
| Pantothenic acid (mg) | 0.624 | 0.158 | 0.111 | 0.011 | 0.0 | n/a | 0.904 | 3.616 |
| Vitamin B-6 (mg) | 0.397 | 0.015 | 0.024 | 0.011 | 0.0 | 0.0 | 0.447 | 1.788 |
| Folate (mcg) | 6.804 | 5.17 | 21.668 | 1.71 | 0.0 | 0.003 | 35.354 | 141.416 |
| Vitamin B-12 (mcg) | 2.46 | 0.14 | 0.07 | 0.0 | 0.0 | 0.0 | 2.67 | 10.68 |
| Choline (mg) | 69.4 | 27.6 | 3.0 | 0.5 | 0.0 | 0.0 | 100.5 | 402.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.605 | 0.0 | 0.0 | 0.0 | 16.605 | 66.42 |
| Tryptophan (g) | 0.113 | 0.019 | 0.032 | 0.001 | 0.0 | n/a | 0.165 | 0.66 |
| Threonine (g) | 0.816 | 0.062 | 0.087 | 0.002 | 0.0 | n/a | 0.967 | 3.868 |
| Isoleucine (g) | 0.93 | 0.074 | 0.109 | 0.001 | 0.0 | n/a | 1.114 | 4.456 |
| Leucine (g) | 1.644 | 0.12 | 0.194 | 0.003 | 0.0 | n/a | 1.961 | 7.844 |
| Lysine (g) | 1.746 | 0.1 | 0.087 | 0.004 | 0.0 | n/a | 1.937 | 7.748 |
| Methionine (g) | 0.544 | 0.042 | 0.047 | 0.0 | 0.0 | n/a | 0.633 | 2.532 |
| Cystine (g) | 0.215 | 0.03 | 0.057 | 0.0 | 0.0 | n/a | 0.302 | 1.208 |
| Phenylalanine (g) | 0.816 | 0.075 | 0.134 | 0.003 | 0.0 | n/a | 1.028 | 4.112 |
| Tyrosine (g) | 0.646 | 0.055 | 0.081 | 0.001 | 0.0 | n/a | 0.783 | 3.132 |
| Valine (g) | 1.032 | 0.095 | 0.122 | 0.002 | 0.0 | n/a | 1.25 | 5.0 |
| Arginine (g) | 1.372 | 0.09 | 0.111 | 0.009 | 0.0 | n/a | 1.583 | 6.332 |
| Histidine (g) | 0.692 | 0.034 | 0.061 | 0.001 | 0.0 | n/a | 0.787 | 3.148 |
| Alanine (g) | 1.315 | 0.081 | 0.097 | 0.002 | 0.0 | n/a | 1.496 | 5.984 |
| Aspartic acid (g) | 1.905 | 0.146 | 0.156 | 0.008 | 0.0 | n/a | 2.215 | 8.86 |
| Glutamic acid (g) | 3.164 | 0.185 | 0.834 | 0.023 | 0.0 | n/a | 4.206 | 16.824 |
| Glycine (g) | 1.417 | 0.047 | 0.099 | 0.003 | 0.0 | n/a | 1.567 | 6.268 |
| Proline (g) | 1.066 | 0.056 | 0.277 | 0.001 | 0.0 | n/a | 1.4 | 5.6 |
| Serine (g) | 0.839 | 0.107 | 0.134 | 0.002 | 0.0 | n/a | 1.081 | 4.324 |
| Cholesterol (mg) | 77.11 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 123.64 | 494.56 |
| Trans Fat (g) | 1.066 | n/a | n/a | n/a | n/a | n/a | 1.066 | 4.264 |
| Saturated Fat (g) | 6.656 | 0.341 | 0.243 | 0.004 | 0.0 | 0.0 | 7.244 | 28.976 |
| Phytosterols (mg) | n/a | n/a | 1.62 | 1.35 | 0.0 | 0.023 | 2.993 | 11.972 |
| Monounsaturated Fat (g) | 7.439 | 0.419 | 0.207 | 0.001 | 0.0 | 0.0 | 8.066 | 32.264 |
| Polyunsaturated (g) | 0.488 | 0.15 | 0.417 | 0.002 | 0.0 | 0.0 | 1.056 | 4.224 |