Receta Meat Cabbage Rolls - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
2.0g |
beef
75.6g |
rice
20.56g |
onion
22.5g |
tomatoes sauce
153.13g |
lemon
2.56g |
sugar
4.58g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 14.05 | 1.47 | 0.25 | 2.02 | 0.03 | 0.01 | n/a | n/a | 17.85 | 107.1 |
Total Fat (g) | 0.0 | 11.34 | 0.14 | 0.02 | 0.28 | 0.01 | 0.0 | n/a | n/a | 11.78 | 70.68 |
Carbohydrates (g) | 0.12 | 0.0 | 16.43 | 2.1 | 8.24 | 0.24 | 4.5 | n/a | n/a | 31.62 | 189.72 |
Ash (g) | 0.01 | 0.69 | 0.13 | 0.08 | 3.06 | 0.01 | 0.02 | n/a | n/a | 4.0 | 24.0 |
Calories (kcal) | 0.5 | 162.536 | 75.026 | 9.0 | 36.75 | 0.743 | 17.417 | n/a | n/a | 301.972 | 1811.832 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.02 | 0.22 | 0.4 | n/a | 4.33 | n/a | n/a | 4.97 | 29.82 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | 0.44 | 3.57 | n/a | 0.06 | n/a | n/a | 4.11 | 24.66 |
Fructose (g) | 0.03 | n/a | 0.0 | 0.29 | 2.54 | n/a | 0.05 | n/a | n/a | 2.92 | 17.52 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 1.84 | 49.68 | 2.39 | 20.05 | 139.53 | 2.28 | 0.06 | n/a | n/a | 215.83 | 1294.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.02 | 0.95 | 6.51 | 0.06 | 4.45 | n/a | n/a | 12.06 | 72.36 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.3 | 0.4 | 2.3 | 0.1 | 0.0 | n/a | n/a | 3.1 | 18.6 |
Calcium (mg) | 0.8 | 11.34 | 5.755 | 5.175 | 19.906 | 0.666 | 3.804 | n/a | n/a | 47.447 | 284.682 |
Iron (mg) | 0.01 | 1.58 | 0.89 | 0.05 | 1.56 | 0.02 | 0.03 | n/a | n/a | 4.13 | 24.78 |
Magnesium (mg) | 0.24 | 13.608 | 5.139 | 2.25 | 24.5 | 0.205 | 0.413 | n/a | n/a | 46.354 | 278.124 |
Phosphorus (mg) | 0.52 | 129.273 | 23.638 | 6.525 | 39.813 | 0.41 | 0.183 | n/a | n/a | 200.362 | 1202.172 |
Potassium (mg) | 3.4 | 223.015 | 23.638 | 32.85 | 506.844 | 3.535 | 6.096 | n/a | n/a | 799.378 | 4796.268 |
Sodium (mg) | 0.36 | 49.895 | 1.028 | 0.9 | 802.375 | 0.051 | 1.283 | n/a | n/a | 855.892 | 5135.352 |
Zinc (mg) | 0.0 | 3.39 | 0.22 | 0.04 | 0.31 | 0.0 | 0.0 | n/a | n/a | 3.96 | 23.76 |
Copper (mg) | 0.0 | 0.053 | 0.045 | 0.009 | 0.184 | 0.001 | 0.002 | n/a | n/a | 0.295 | 1.77 |
Manganese (mg) | 0.003 | 0.008 | 0.224 | 0.029 | 0.168 | 0.001 | 0.003 | n/a | n/a | 0.436 | 2.616 |
Selenium (mcg) | 0.0 | 11.9 | 3.1 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 15.5 | 93.0 |
Vitamin A, IU (IU) | 1.96 | 0.0 | 0.0 | 0.45 | 663.031 | 0.564 | 0.0 | n/a | n/a | 666.005 | 3996.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.0 | 0.0 | 0.0 | 33.688 | 0.026 | 0.0 | n/a | n/a | 33.813 | 202.878 |
Beta Carotene (mcg) | 0.84 | 0.0 | 0.0 | 0.225 | 396.594 | 0.077 | 0.0 | n/a | n/a | 397.736 | 2386.416 |
Vitamin E (mg) | 0.0 | 0.28 | 0.02 | 0.0 | 2.17 | 0.0 | 0.0 | n/a | n/a | 2.49 | 14.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21405.344 | 0.0 | 0.0 | n/a | n/a | 21405.344 | 128432.064 |
Lutein + zeaxanthin (mcg) | 0.6 | 0.0 | 0.0 | 0.9 | 35.219 | 0.282 | 0.0 | n/a | n/a | 37.001 | 222.006 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 1.7 | 10.7 | 1.4 | 0.0 | n/a | n/a | 14.5 | 87.0 |
Thiamin (mg) | 0.001 | 0.03 | 0.119 | 0.011 | 0.031 | 0.001 | 0.0 | n/a | n/a | 0.194 | 1.164 |
Riboflavin (mg) | 0.001 | 0.113 | 0.01 | 0.007 | 0.107 | 0.001 | 0.0 | n/a | n/a | 0.239 | 1.434 |
Niacin (mg) | 0.005 | 3.515 | 0.861 | 0.027 | 1.501 | 0.003 | 0.005 | n/a | n/a | 5.916 | 35.496 |
Pantothenic acid (mg) | 0.004 | 0.416 | 0.208 | 0.027 | 0.475 | 0.005 | 0.006 | n/a | n/a | 1.14 | 6.84 |
Vitamin B-6 (mg) | 0.002 | 0.265 | 0.033 | 0.027 | 0.153 | 0.002 | 0.002 | n/a | n/a | 0.484 | 2.904 |
Folate (mcg) | 0.86 | 4.536 | 47.482 | 4.275 | 16.844 | 0.282 | 0.046 | n/a | n/a | 74.324 | 445.944 |
Vitamin B-12 (mcg) | 0.0 | 1.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.64 | 9.84 |
Choline (mg) | 0.2 | 46.3 | 1.2 | 1.4 | 15.2 | 0.1 | 0.1 | n/a | n/a | 64.4 | 386.4 |
Folic acid (mcg) | 0.0 | 0.0 | 45.838 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 45.838 | 275.028 |
Tryptophan (g) | 0.0 | 0.076 | 0.016 | 0.002 | 0.015 | n/a | n/a | n/a | n/a | 0.11 | 0.66 |
Threonine (g) | 0.001 | 0.544 | 0.053 | 0.005 | 0.061 | n/a | n/a | n/a | n/a | 0.664 | 3.984 |
Isoleucine (g) | 0.001 | 0.62 | 0.064 | 0.002 | 0.046 | n/a | n/a | n/a | n/a | 0.732 | 4.392 |
Leucine (g) | 0.001 | 1.096 | 0.121 | 0.007 | 0.061 | n/a | n/a | n/a | n/a | 1.286 | 7.716 |
Lysine (g) | 0.001 | 1.164 | 0.053 | 0.009 | 0.061 | n/a | n/a | n/a | n/a | 1.289 | 7.734 |
Methionine (g) | 0.0 | 0.363 | 0.035 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 0.413 | 2.478 |
Cystine (g) | 0.0 | 0.144 | 0.031 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Phenylalanine (g) | 0.001 | 0.544 | 0.078 | 0.007 | 0.153 | n/a | n/a | n/a | n/a | 0.783 | 4.698 |
Tyrosine (g) | 0.0 | 0.431 | 0.049 | 0.002 | 0.031 | n/a | n/a | n/a | n/a | 0.514 | 3.084 |
Valine (g) | 0.001 | 0.688 | 0.09 | 0.005 | 0.046 | n/a | n/a | n/a | n/a | 0.83 | 4.98 |
Arginine (g) | 0.002 | 0.915 | 0.121 | 0.023 | 0.046 | n/a | n/a | n/a | n/a | 1.106 | 6.636 |
Histidine (g) | 0.0 | 0.461 | 0.035 | 0.002 | 0.031 | n/a | n/a | n/a | n/a | 0.529 | 3.174 |
Alanine (g) | 0.001 | 0.877 | 0.084 | 0.005 | 0.061 | n/a | n/a | n/a | n/a | 1.028 | 6.168 |
Aspartic acid (g) | 0.002 | 1.27 | 0.138 | 0.02 | 0.306 | n/a | n/a | n/a | n/a | 1.737 | 10.422 |
Glutamic acid (g) | 0.006 | 2.109 | 0.286 | 0.059 | 0.995 | n/a | n/a | n/a | n/a | 3.455 | 20.73 |
Glycine (g) | 0.001 | 0.945 | 0.068 | 0.007 | 0.046 | n/a | n/a | n/a | n/a | 1.066 | 6.396 |
Proline (g) | 0.001 | 0.711 | 0.07 | 0.002 | 0.031 | n/a | n/a | n/a | n/a | 0.814 | 4.884 |
Serine (g) | 0.001 | 0.559 | 0.078 | 0.005 | 0.061 | n/a | n/a | n/a | n/a | 0.704 | 4.224 |
Cholesterol (mg) | 0.0 | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 51.407 | 308.442 |
Trans Fat (g) | n/a | 0.711 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.711 | 4.266 |
Saturated Fat (g) | 0.001 | 4.438 | 0.037 | 0.009 | 0.046 | 0.001 | 0.0 | n/a | n/a | 4.531 | 27.186 |
Phytosterols (mg) | 0.22 | n/a | n/a | 3.375 | n/a | n/a | n/a | n/a | n/a | 3.595 | 21.57 |
Monounsaturated Fat (g) | 0.0 | 4.959 | 0.043 | 0.002 | 0.046 | 0.0 | 0.0 | n/a | n/a | 5.051 | 30.306 |
Polyunsaturated (g) | 0.0 | 0.325 | 0.037 | 0.005 | 0.107 | 0.002 | 0.0 | n/a | n/a | 0.476 | 2.856 |