Receta Meat Cheese Melt - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hamburger
37.8g |
sausage
37.8g |
velveeta cheese
37.8g |
bread
2.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.56 | 5.7 | 6.16 | 0.23 | 19.65 | 235.8 |
| Total Fat (g) | 3.78 | 10.03 | 8.32 | 0.09 | 22.21 | 266.52 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.7 | 1.29 | 4.99 | 59.88 |
| Ash (g) | 0.37 | 0.85 | 2.27 | 0.07 | 3.56 | 42.72 |
| Calories (kcal) | 66.527 | 114.909 | 114.531 | 6.88 | 302.847 | 3634.164 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.27 | 21.25 | 17.31 | 0.99 | 65.83 | 789.96 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 3.06 | 0.1 | 3.16 | 37.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Calcium (mg) | 4.536 | 3.402 | 176.144 | 1.947 | 186.029 | 2232.348 |
| Iron (mg) | 0.85 | 0.42 | 0.07 | 0.08 | 1.41 | 16.92 |
| Magnesium (mg) | 7.56 | 5.292 | n/a | 1.067 | 13.918 | 167.016 |
| Phosphorus (mg) | 69.55 | 51.029 | 326.207 | 3.333 | 450.119 | 5401.428 |
| Potassium (mg) | 121.335 | 93.742 | 126.627 | 4.427 | 346.131 | 4153.572 |
| Sodium (mg) | 24.947 | 240.403 | 566.61 | 17.6 | 849.56 | 10194.72 |
| Zinc (mg) | 1.81 | 0.82 | 0.7 | 0.03 | 3.36 | 40.32 |
| Copper (mg) | 0.026 | 0.026 | n/a | 0.005 | 0.058 | 0.696 |
| Manganese (mg) | 0.004 | 0.004 | n/a | 0.022 | 0.029 | 0.348 |
| Selenium (mcg) | 6.3 | 0.0 | n/a | 0.8 | 7.1 | 85.2 |
| Vitamin A, IU (IU) | 0.0 | 28.349 | 418.437 | 0.187 | 446.973 | 5363.676 |
| Retinol (mcg) | 0.0 | 4.158 | n/a | 0.0 | 4.158 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | n/a | 0.0 | 4.914 | 58.968 |
| Beta Carotene (mcg) | 0.0 | 4.158 | n/a | 0.107 | 4.265 | 51.18 |
| Vitamin E (mg) | 0.12 | 0.07 | n/a | 0.01 | 0.2 | 2.4 |
| Vitamin D (IU) | n/a | 19.656 | n/a | n/a | 19.656 | 235.872 |
| Lycopene (mcg) | 0.0 | 4.158 | n/a | 0.0 | 4.158 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 1.44 | 1.44 | 17.28 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.015 | 0.106 | n/a | 0.011 | 0.132 | 1.584 |
| Riboflavin (mg) | 0.06 | 0.045 | 0.132 | 0.009 | 0.247 | 2.964 |
| Niacin (mg) | 1.916 | 1.777 | n/a | 0.102 | 3.795 | 45.54 |
| Pantothenic acid (mg) | 0.227 | 0.253 | n/a | 0.012 | 0.492 | 5.904 |
| Vitamin B-6 (mg) | 0.14 | 0.117 | n/a | 0.002 | 0.259 | 3.108 |
| Folate (mcg) | 2.268 | 0.378 | n/a | 2.933 | 5.579 | 66.948 |
| Vitamin B-12 (mcg) | 0.84 | 0.32 | n/a | 0.0 | 1.16 | 13.92 |
| Choline (mg) | 25.0 | 20.0 | n/a | 0.4 | 45.4 | 544.8 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 1.573 | 1.573 | 18.876 |
| Tryptophan (g) | 0.03 | 0.042 | n/a | 0.003 | 0.074 | 0.888 |
| Threonine (g) | 0.287 | 0.227 | n/a | 0.007 | 0.521 | 6.252 |
| Isoleucine (g) | 0.336 | 0.238 | n/a | 0.009 | 0.583 | 6.996 |
| Leucine (g) | 0.59 | 0.408 | n/a | 0.015 | 1.013 | 12.156 |
| Lysine (g) | 0.624 | 0.45 | n/a | 0.006 | 1.08 | 12.96 |
| Methionine (g) | 0.189 | 0.117 | n/a | 0.004 | 0.31 | 3.72 |
| Cystine (g) | 0.076 | 0.06 | n/a | 0.005 | 0.141 | 1.692 |
| Phenylalanine (g) | 0.302 | 0.204 | n/a | 0.011 | 0.517 | 6.204 |
| Tyrosine (g) | 0.227 | 0.155 | n/a | 0.006 | 0.387 | 4.644 |
| Valine (g) | 0.374 | 0.265 | n/a | 0.01 | 0.649 | 7.788 |
| Arginine (g) | 0.51 | 0.336 | n/a | 0.009 | 0.856 | 10.272 |
| Histidine (g) | 0.238 | 0.208 | n/a | 0.005 | 0.451 | 5.412 |
| Alanine (g) | 0.491 | 0.34 | n/a | 0.008 | 0.84 | 10.08 |
| Aspartic acid (g) | 0.68 | 0.495 | n/a | 0.012 | 1.187 | 14.244 |
| Glutamic acid (g) | 1.123 | 0.835 | n/a | 0.069 | 2.027 | 24.324 |
| Glycine (g) | 0.578 | 0.352 | n/a | 0.008 | 0.938 | 11.256 |
| Proline (g) | 0.427 | 0.261 | n/a | 0.024 | 0.712 | 8.544 |
| Serine (g) | 0.31 | 0.215 | n/a | 0.011 | 0.537 | 6.444 |
| Cholesterol (mg) | 24.569 | 27.215 | 30.239 | 0.0 | 82.024 | 984.288 |
| Trans Fat (g) | 0.242 | 0.079 | n/a | n/a | 0.321 | 3.852 |
| Saturated Fat (g) | 1.535 | 3.326 | 5.443 | 0.017 | 10.321 | 123.852 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.644 | 4.464 | n/a | 0.035 | 6.143 | 73.716 |
| Polyunsaturated (g) | 0.129 | 1.346 | n/a | 0.021 | 1.496 | 17.952 |