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Receta Meat Loaf Ala Hibbard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
onion salt
salt and pepper
bread crumbs
applesauce
1 bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		onion salt
0.0g 		pepper
0.0g 		salt
0.0g 		egg
11.0g 		bread crumbs
0.0g 		applesauce
0.0g 		tomatoes sauce
114.85g 		Total Per Serving Total for Recipe
Protein (g) 19.7 n/a n/a n/a 1.38 n/a n/a 1.52 22.6 90.4
Total Fat (g) 19.36 n/a n/a n/a 1.09 n/a n/a 0.21 20.66 82.64
Carbohydrates (g) 0.0 n/a n/a n/a 0.08 n/a n/a 6.18 6.26 25.04
Ash (g) 0.98 n/a n/a n/a 0.09 n/a n/a 2.3 3.37 13.48
Calories (kcal) 258.546 n/a n/a n/a 15.73 n/a n/a 27.563 301.839 1207.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.3 0.31 1.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 2.68 2.7 10.8
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 1.91 1.92 7.68
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 74.63 n/a n/a n/a 8.34 n/a n/a 104.65 187.62 750.48
Caffeine (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.08 n/a n/a 4.88 4.97 19.88
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a n/a 1.7 1.7 6.8
Calcium (mg) 7.938 n/a n/a n/a 5.83 n/a n/a 14.93 28.698 114.792
Iron (mg) 1.92 n/a n/a n/a 0.2 n/a n/a 1.17 3.29 13.16
Magnesium (mg) 19.278 n/a n/a n/a 1.32 n/a n/a 18.375 38.973 155.892
Phosphorus (mg) 138.345 n/a n/a n/a 21.01 n/a n/a 29.86 189.215 756.86
Potassium (mg) 278.958 n/a n/a n/a 14.74 n/a n/a 380.137 673.835 2695.34
Sodium (mg) 64.637 n/a n/a n/a 15.4 n/a n/a 601.788 681.824 2727.296
Zinc (mg) 4.07 n/a n/a n/a 0.12 n/a n/a 0.23 4.42 17.68
Copper (mg) 0.068 n/a n/a n/a 0.011 n/a n/a 0.138 0.217 0.868
Manganese (mg) 0.023 n/a n/a n/a 0.004 n/a n/a 0.126 0.153 0.612
Selenium (mcg) 13.7 n/a n/a n/a 3.5 n/a n/a 0.2 17.4 69.6
Vitamin A, IU (IU) 0.0 n/a n/a n/a 53.57 n/a n/a 497.279 550.849 2203.396
Retinol (mcg) 0.0 n/a n/a n/a 15.29 n/a n/a 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 15.4 n/a n/a 25.266 40.666 162.664
Beta Carotene (mcg) n/a n/a n/a n/a 1.1 n/a n/a 297.449 298.549 1194.196
Vitamin E (mg) n/a n/a n/a n/a 0.11 n/a n/a 1.63 1.74 6.96
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a n/a n/a n/a 0.0 n/a n/a 16054.183 16054.183 64216.732
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 36.41 n/a n/a 26.414 62.824 251.296
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a 0.11 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 8.0 8.0 32.0
Thiamin (mg) 0.068 n/a n/a n/a 0.008 n/a n/a 0.023 0.099 0.396
Riboflavin (mg) 0.261 n/a n/a n/a 0.053 n/a n/a 0.08 0.394 1.576
Niacin (mg) 4.774 n/a n/a n/a 0.008 n/a n/a 1.125 5.907 23.628
Pantothenic acid (mg) 0.408 n/a n/a n/a 0.158 n/a n/a 0.356 0.923 3.692
Vitamin B-6 (mg) 0.272 n/a n/a n/a 0.015 n/a n/a 0.115 0.402 1.608
Folate (mcg) 7.938 n/a n/a n/a 5.17 n/a n/a 12.633 25.741 102.964
Vitamin B-12 (mcg) 2.17 n/a n/a n/a 0.14 n/a n/a 0.0 2.31 9.24
Choline (mg) n/a n/a n/a n/a 27.6 n/a n/a 11.4 39.0 156.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.019 n/a n/a 0.011 0.03 0.12
Threonine (g) n/a n/a n/a n/a 0.062 n/a n/a 0.046 0.108 0.432
Isoleucine (g) n/a n/a n/a n/a 0.074 n/a n/a 0.034 0.108 0.432
Leucine (g) n/a n/a n/a n/a 0.12 n/a n/a 0.046 0.166 0.664
Lysine (g) n/a n/a n/a n/a 0.1 n/a n/a 0.046 0.146 0.584
Methionine (g) n/a n/a n/a n/a 0.042 n/a n/a 0.011 0.053 0.212
Cystine (g) n/a n/a n/a n/a 0.03 n/a n/a 0.011 0.041 0.164
Phenylalanine (g) n/a n/a n/a n/a 0.075 n/a n/a 0.115 0.19 0.76
Tyrosine (g) n/a n/a n/a n/a 0.055 n/a n/a 0.023 0.078 0.312
Valine (g) n/a n/a n/a n/a 0.095 n/a n/a 0.034 0.129 0.516
Arginine (g) n/a n/a n/a n/a 0.09 n/a n/a 0.034 0.125 0.5
Histidine (g) n/a n/a n/a n/a 0.034 n/a n/a 0.023 0.057 0.228
Alanine (g) n/a n/a n/a n/a 0.081 n/a n/a 0.046 0.127 0.508
Aspartic acid (g) n/a n/a n/a n/a 0.146 n/a n/a 0.23 0.376 1.504
Glutamic acid (g) n/a n/a n/a n/a 0.185 n/a n/a 0.746 0.931 3.724
Glycine (g) n/a n/a n/a n/a 0.047 n/a n/a 0.034 0.082 0.328
Proline (g) n/a n/a n/a n/a 0.056 n/a n/a 0.023 0.079 0.316
Serine (g) n/a n/a n/a n/a 0.107 n/a n/a 0.046 0.153 0.612
Cholesterol (mg) 78.244 n/a n/a n/a 46.53 n/a n/a 0.0 124.774 499.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 n/a n/a n/a 0.341 n/a n/a 0.034 8.098 32.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.403 n/a n/a n/a 0.419 n/a n/a 0.034 8.856 35.424
Polyunsaturated (g) 0.805 n/a n/a n/a 0.15 n/a n/a 0.08 1.035 4.14