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Receta Meat Loaf Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
41.25g 		catsup
60.0g 		mustard
15.0g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.04 0.66 0.0 1.75 1.75
Total Fat (g) 0.0 0.19 0.6 1.13 1.92 1.92
Carbohydrates (g) 40.46 15.09 0.8 0.0 56.35 56.35
Ash (g) 0.19 2.2 0.55 0.0 2.93 2.93
Calories (kcal) 156.75 58.2 10.05 9.989 234.989 234.989
Starch (g) n/a n/a 0.09 n/a 0.09 0.09
Sucrose (g) 39.01 0.0 0.03 n/a 39.04 39.04
Glucose (dextrose) (g) 0.56 7.05 0.07 n/a 7.68 7.68
Fructose (g) 0.46 5.57 0.03 n/a 6.06 6.06
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 1.04 0.0 n/a 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 41.49 12.4 0.0 54.44 54.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 40.02 13.66 0.13 0.0 53.81 53.81
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.7 0.7
Calcium (mg) 34.238 10.8 8.7 0.0 53.738 53.738
Iron (mg) 0.29 0.31 0.23 0.0 0.83 0.83
Magnesium (mg) 3.713 11.4 7.35 0.0 22.463 22.463
Phosphorus (mg) 1.65 19.8 15.9 0.0 37.35 37.35
Potassium (mg) 54.863 229.2 20.7 0.0 304.763 304.763
Sodium (mg) 11.55 668.4 170.25 0.0 850.2 850.2
Zinc (mg) 0.01 0.16 0.1 0.0 0.26 0.26
Copper (mg) 0.021 0.108 0.014 n/a 0.142 0.142
Manganese (mg) 0.025 0.078 0.063 n/a 0.166 0.166
Selenium (mcg) 0.5 0.2 4.9 0.0 5.6 5.6
Vitamin A, IU (IU) 0.0 559.8 10.65 0.0 570.45 570.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 28.2 0.6 0.0 28.8 28.8
Beta Carotene (mcg) 0.0 336.0 4.35 0.0 340.35 340.35
Vitamin E (mg) 0.0 0.88 0.05 0.0 0.93 0.93
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 10025.4 0.0 0.0 10025.4 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 0.0 2.7 2.7
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.31 n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 9.1 0.2 0.0 9.3 9.3
Thiamin (mg) 0.0 0.006 0.051 0.0 0.057 0.057
Riboflavin (mg) 0.0 0.078 0.005 0.0 0.083 0.083
Niacin (mg) 0.045 0.858 0.078 0.0 0.981 0.981
Pantothenic acid (mg) 0.054 0.03 0.045 0.0 0.129 0.129
Vitamin B-6 (mg) 0.017 0.09 0.009 0.0 0.116 0.116
Folate (mcg) 0.413 6.0 1.05 0.0 7.463 7.463
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 7.5 3.4 n/a 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.002 0.0 0.014 0.014
Threonine (g) n/a 0.036 0.026 0.0 0.062 0.062
Isoleucine (g) n/a 0.03 0.023 0.0 0.053 0.053
Leucine (g) n/a 0.048 0.045 0.0 0.093 0.093
Lysine (g) n/a 0.048 0.041 0.0 0.089 0.089
Methionine (g) n/a 0.012 0.012 0.0 0.024 0.024
Cystine (g) n/a 0.012 0.012 0.0 0.024 0.024
Phenylalanine (g) n/a 0.036 0.026 0.0 0.062 0.062
Tyrosine (g) n/a 0.024 0.021 0.0 0.045 0.045
Valine (g) n/a 0.036 0.03 0.0 0.066 0.066
Arginine (g) n/a 0.03 0.039 0.0 0.069 0.069
Histidine (g) n/a 0.024 0.018 0.0 0.042 0.042
Alanine (g) n/a 0.054 0.026 0.0 0.08 0.08
Aspartic acid (g) n/a 0.21 0.06 0.0 0.27 0.27
Glutamic acid (g) n/a 0.66 0.113 0.0 0.773 0.773
Glycine (g) n/a 0.03 0.036 0.0 0.066 0.066
Proline (g) n/a 0.036 0.056 0.0 0.092 0.092
Serine (g) n/a 0.042 0.032 0.0 0.074 0.074
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.0 0.024 0.038 1.017 1.079 1.079
Phytosterols (mg) n/a 4.2 n/a 0.0 4.2 4.2
Monounsaturated Fat (g) 0.0 0.03 0.395 0.054 0.479 0.479
Polyunsaturated (g) 0.0 0.078 0.143 0.0 0.221 0.221