Receta Meat Loaf (Tvp) - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		catsup
15.0g 		sugar
6.88g 		mustard
1.88g 		mother
147.87g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.01 0.08 17.85 18.2 145.6
Total Fat (g) 0.05 0.0 0.08 32.97 33.1 264.8
Carbohydrates (g) 3.77 6.74 0.1 11.13 21.75 174.0
Ash (g) 0.55 0.03 0.07 4.73 5.38 43.04
Calories (kcal) 14.55 26.125 1.256 416.986 458.918 3671.344
Starch (g) n/a n/a 0.01 n/a 0.01 0.08
Sucrose (g) 0.0 6.5 0.0 n/a 6.51 52.08
Glucose (dextrose) (g) 1.76 0.09 0.01 n/a 1.86 14.88
Fructose (g) 1.39 0.08 0.0 n/a 1.47 11.76
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.26 0.0 0.0 n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.37 0.09 1.55 81.18 93.19 745.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.42 6.67 0.02 n/a 10.1 80.8
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 2.7 5.706 1.088 63.583 73.077 584.616
Iron (mg) 0.08 0.05 0.03 1.95 2.11 16.88
Magnesium (mg) 2.85 0.619 0.919 23.659 28.046 224.368
Phosphorus (mg) 4.95 0.275 1.988 190.749 197.962 1583.696
Potassium (mg) 57.3 9.144 2.588 332.702 401.733 3213.864
Sodium (mg) 167.1 1.925 21.281 1666.467 1856.773 14854.184
Zinc (mg) 0.04 0.0 0.01 2.11 2.17 17.36
Copper (mg) 0.027 0.003 0.002 0.133 0.165 1.32
Manganese (mg) 0.02 0.004 0.008 0.104 0.135 1.08
Selenium (mcg) 0.0 0.1 0.6 51.9 52.6 420.8
Vitamin A, IU (IU) 139.95 0.0 1.331 0.0 141.281 1130.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.05 0.0 0.075 0.0 7.125 57.0
Beta Carotene (mcg) 84.0 0.0 0.544 n/a 84.544 676.352
Vitamin E (mg) 0.22 0.0 0.01 n/a 0.23 1.84
Vitamin D (IU) n/a n/a n/a 59.147 59.147 473.176
Lycopene (mcg) 2506.35 0.0 0.0 n/a 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.338 n/a 0.338 2.704
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.04 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 1.5 3.8 30.4
Thiamin (mg) 0.002 0.0 0.006 0.813 0.821 6.568
Riboflavin (mg) 0.02 0.0 0.001 0.251 0.271 2.168
Niacin (mg) 0.215 0.008 0.01 4.613 4.845 38.76
Pantothenic acid (mg) 0.008 0.009 0.006 0.695 0.717 5.736
Vitamin B-6 (mg) 0.023 0.003 0.001 0.266 0.293 2.344
Folate (mcg) 1.5 0.069 0.131 11.829 13.529 108.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.55 1.55 12.4
Choline (mg) 1.9 0.2 0.4 n/a 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 0.251 0.255 2.04
Threonine (g) 0.009 n/a 0.003 0.887 0.899 7.192
Isoleucine (g) 0.008 n/a 0.003 0.946 0.957 7.656
Leucine (g) 0.012 n/a 0.006 1.656 1.674 13.392
Lysine (g) 0.012 n/a 0.005 1.745 1.762 14.096
Methionine (g) 0.003 n/a 0.002 0.532 0.537 4.296
Cystine (g) 0.003 n/a 0.002 0.311 0.315 2.52
Phenylalanine (g) 0.009 n/a 0.003 0.843 0.855 6.84
Tyrosine (g) 0.006 n/a 0.003 0.665 0.674 5.392
Valine (g) 0.009 n/a 0.004 0.991 1.003 8.024
Arginine (g) 0.008 n/a 0.005 1.346 1.358 10.864
Histidine (g) 0.006 n/a 0.002 0.784 0.792 6.336
Alanine (g) 0.014 n/a 0.003 1.124 1.14 9.12
Aspartic acid (g) 0.053 n/a 0.008 1.893 1.953 15.624
Glutamic acid (g) 0.165 n/a 0.014 3.386 3.565 28.52
Glycine (g) 0.008 n/a 0.005 0.932 0.944 7.552
Proline (g) 0.009 n/a 0.007 1.005 1.021 8.168
Serine (g) 0.011 n/a 0.004 0.843 0.857 6.856
Cholesterol (mg) 0.0 0.0 0.0 66.54 66.54 532.32
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.005 11.755 11.766 94.128
Phytosterols (mg) 1.05 n/a n/a 0.0 1.05 8.4
Monounsaturated Fat (g) 0.008 0.0 0.049 15.289 15.346 122.768
Polyunsaturated (g) 0.02 0.0 0.018 3.815 3.852 30.816