Receta Meat Loaf With Hard Boiled Eggs - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beef
453.59g |
bread crumbs
108.0g |
onion
27.0g |
salt
6.0g |
milk
168.0g |
catsup
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 78.79 | 14.42 | 0.3 | 0.0 | 11.44 | 0.52 | 105.47 | 105.47 |
| Total Fat (g) | 77.43 | 5.72 | 0.03 | 0.0 | 12.7 | 0.09 | 95.97 | 95.97 |
| Carbohydrates (g) | 0.0 | 77.74 | 2.52 | 0.0 | 16.87 | 7.55 | 104.67 | 104.67 |
| Ash (g) | 3.9 | 3.1 | 0.09 | 5.99 | 2.6 | 1.1 | 16.78 | 16.78 |
| Calories (kcal) | 1034.185 | 426.6 | 10.8 | 0.0 | 225.12 | 29.1 | 1725.805 | 1725.805 |
| Starch (g) | n/a | 64.43 | 0.0 | n/a | n/a | n/a | 64.43 | 64.43 |
| Sucrose (g) | n/a | 0.0 | 0.27 | n/a | n/a | 0.0 | 0.27 | 0.27 |
| Glucose (dextrose) (g) | n/a | 1.97 | 0.53 | n/a | n/a | 3.53 | 6.02 | 6.02 |
| Fructose (g) | n/a | 2.66 | 0.35 | n/a | n/a | 2.79 | 5.79 | 5.79 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 2.07 | 0.0 | n/a | n/a | 0.52 | 2.59 | 2.59 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 298.51 | 7.03 | 24.06 | 0.01 | 124.39 | 20.75 | 474.74 | 474.74 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 6.7 | 1.14 | 0.0 | 16.87 | 6.83 | 31.54 | 31.54 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.9 | 0.5 | 0.0 | 0.0 | 0.1 | 5.4 | 5.4 |
| Calcium (mg) | 31.751 | 197.64 | 6.21 | 1.44 | 438.48 | 5.4 | 680.921 | 680.921 |
| Iron (mg) | 7.67 | 5.22 | 0.06 | 0.02 | 0.32 | 0.15 | 13.43 | 13.43 |
| Magnesium (mg) | 77.11 | 46.44 | 2.7 | 0.06 | 40.32 | 5.7 | 172.33 | 172.33 |
| Phosphorus (mg) | 553.38 | 178.2 | 7.83 | 0.0 | 341.04 | 9.9 | 1090.35 | 1090.35 |
| Potassium (mg) | 1115.831 | 211.68 | 39.42 | 0.48 | 509.04 | 114.6 | 1991.051 | 1991.051 |
| Sodium (mg) | 258.546 | 790.56 | 1.08 | 2325.48 | 178.08 | 334.2 | 3887.946 | 3887.946 |
| Zinc (mg) | 16.28 | 1.57 | 0.05 | 0.01 | 1.29 | 0.08 | 19.27 | 19.27 |
| Copper (mg) | 0.272 | 0.281 | 0.011 | 0.002 | 0.034 | 0.054 | 0.653 | 0.653 |
| Manganese (mg) | 0.091 | 0.994 | 0.035 | 0.006 | 0.017 | 0.039 | 1.181 | 1.181 |
| Selenium (mcg) | 54.9 | 27.2 | 0.1 | 0.0 | 3.9 | 0.1 | 86.2 | 86.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.54 | 0.0 | 391.44 | 279.9 | 671.88 | 671.88 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 107.52 | 0.0 | 107.52 | 107.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 109.2 | 14.1 | 123.3 | 123.3 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.27 | 0.0 | 20.16 | 168.0 | 188.43 | 188.43 |
| Vitamin E (mg) | n/a | 0.09 | 0.01 | 0.0 | 0.24 | 0.44 | 0.77 | 0.77 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 5012.7 | 5012.7 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 |
| Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.82 | 0.0 | n/a | n/a | 0.04 | 0.86 | 0.86 |
| Tocopherol, delta (mg) | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | 0.19 | 0.19 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 3.2 | 4.5 | 9.7 | 9.7 |
| Thiamin (mg) | 0.272 | 1.048 | 0.014 | 0.0 | 0.084 | 0.003 | 1.42 | 1.42 |
| Riboflavin (mg) | 1.043 | 0.432 | 0.008 | 0.0 | 0.538 | 0.039 | 2.06 | 2.06 |
| Niacin (mg) | 19.096 | 7.16 | 0.032 | 0.0 | 0.319 | 0.429 | 27.037 | 27.037 |
| Pantothenic acid (mg) | 1.633 | 0.594 | 0.032 | 0.0 | 1.075 | 0.015 | 3.35 | 3.35 |
| Vitamin B-6 (mg) | 1.089 | 0.13 | 0.032 | 0.0 | 0.084 | 0.045 | 1.38 | 1.38 |
| Folate (mcg) | 31.751 | 115.56 | 5.13 | 0.0 | 13.44 | 3.0 | 168.881 | 168.881 |
| Vitamin B-12 (mcg) | 8.66 | 0.38 | 0.0 | 0.0 | 0.27 | 0.0 | 9.31 | 9.31 |
| Choline (mg) | n/a | 15.8 | 1.6 | 0.0 | 53.4 | 3.8 | 74.6 | 74.6 |
| Folic acid (mcg) | 0.0 | 88.56 | 0.0 | 0.0 | 0.0 | 0.0 | 88.56 | 88.56 |
| Tryptophan (g) | n/a | 0.173 | 0.003 | 0.0 | 0.168 | 0.006 | 0.35 | 0.35 |
| Threonine (g) | n/a | 0.464 | 0.005 | 0.0 | 0.521 | 0.018 | 1.009 | 1.009 |
| Isoleucine (g) | n/a | 0.583 | 0.003 | 0.0 | 0.689 | 0.015 | 1.29 | 1.29 |
| Leucine (g) | n/a | 1.037 | 0.008 | 0.0 | 1.126 | 0.024 | 2.195 | 2.195 |
| Lysine (g) | n/a | 0.464 | 0.011 | 0.0 | 0.907 | 0.024 | 1.406 | 1.406 |
| Methionine (g) | n/a | 0.248 | 0.0 | 0.0 | 0.286 | 0.006 | 0.54 | 0.54 |
| Cystine (g) | n/a | 0.302 | 0.0 | 0.0 | 0.101 | 0.006 | 0.409 | 0.409 |
| Phenylalanine (g) | n/a | 0.713 | 0.008 | 0.0 | 0.554 | 0.018 | 1.293 | 1.293 |
| Tyrosine (g) | n/a | 0.432 | 0.003 | 0.0 | 0.554 | 0.012 | 1.001 | 1.001 |
| Valine (g) | n/a | 0.648 | 0.005 | 0.0 | 0.773 | 0.018 | 1.444 | 1.444 |
| Arginine (g) | n/a | 0.594 | 0.027 | 0.0 | 0.42 | 0.015 | 1.056 | 1.056 |
| Histidine (g) | n/a | 0.324 | 0.003 | 0.0 | 0.319 | 0.012 | 0.658 | 0.658 |
| Alanine (g) | n/a | 0.518 | 0.005 | 0.0 | 0.403 | 0.027 | 0.954 | 0.954 |
| Aspartic acid (g) | n/a | 0.832 | 0.024 | 0.0 | 0.874 | 0.105 | 1.835 | 1.835 |
| Glutamic acid (g) | n/a | 4.45 | 0.07 | 0.0 | 2.402 | 0.33 | 7.252 | 7.252 |
| Glycine (g) | n/a | 0.529 | 0.008 | 0.0 | 0.235 | 0.015 | 0.788 | 0.788 |
| Proline (g) | n/a | 1.48 | 0.003 | 0.0 | 1.109 | 0.018 | 2.609 | 2.609 |
| Serine (g) | n/a | 0.713 | 0.005 | 0.0 | 0.622 | 0.021 | 1.361 | 1.361 |
| Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 48.72 | 0.0 | 361.697 | 361.697 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 30.889 | 1.296 | 0.011 | 0.0 | 7.711 | 0.012 | 39.919 | 39.919 |
| Phytosterols (mg) | n/a | 8.64 | 4.05 | 0.0 | n/a | 2.1 | 14.79 | 14.79 |
| Monounsaturated Fat (g) | 33.611 | 1.102 | 0.003 | 0.0 | 3.931 | 0.015 | 38.662 | 38.662 |
| Polyunsaturated (g) | 3.22 | 2.225 | 0.005 | 0.0 | 0.42 | 0.039 | 5.91 | 5.91 |