Receta Meat Macaroni Hot Dish - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
37.8g |
pork
37.8g |
onion
16.5g |
pepper
8.13g |
corn
80.33g |
chicken rice soup
89.83g |
salt
0.5g |
pepper
0.0g |
macaroni
0.0g |
cracker
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 6.38 | 0.18 | 0.07 | 1.4 | 4.59 | 0.0 | n/a | n/a | n/a | 19.19 | 115.14 |
Total Fat (g) | 6.45 | 8.01 | 0.02 | 0.01 | 0.34 | 1.19 | 0.0 | n/a | n/a | n/a | 16.02 | 96.12 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 0.38 | 14.56 | 4.86 | 0.0 | n/a | n/a | n/a | 21.34 | 128.04 |
Ash (g) | 0.33 | 0.33 | 0.06 | 0.03 | 0.79 | n/a | 0.5 | n/a | n/a | n/a | 2.03 | 12.18 |
Calories (kcal) | 86.184 | 99.414 | 6.6 | 1.626 | 57.84 | 47.612 | 0.0 | n/a | n/a | n/a | 299.276 | 1795.656 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | 0.01 | 2.14 | n/a | n/a | n/a | n/a | n/a | 2.31 | 13.86 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.09 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.6 | 3.6 |
Fructose (g) | n/a | n/a | 0.21 | 0.09 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.49 | 2.94 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 24.88 | 23.08 | 14.7 | 7.63 | 63.25 | 77.96 | 0.0 | n/a | n/a | n/a | 211.5 | 1269.0 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.7 | 0.2 | 2.59 | 0.54 | 0.0 | n/a | n/a | n/a | 4.03 | 24.18 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 1.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1.7 | 10.2 |
Calcium (mg) | 2.646 | 5.292 | 3.795 | 0.813 | 2.41 | 12.577 | 0.12 | n/a | n/a | n/a | 27.653 | 165.918 |
Iron (mg) | 0.64 | 0.33 | 0.03 | 0.03 | 0.31 | 0.7 | 0.0 | n/a | n/a | n/a | 2.04 | 12.24 |
Magnesium (mg) | 6.426 | 7.182 | 1.65 | 0.813 | 13.657 | 3.593 | 0.005 | n/a | n/a | n/a | 33.326 | 199.956 |
Phosphorus (mg) | 46.116 | 66.15 | 4.785 | 1.626 | 40.97 | 26.95 | 0.0 | n/a | n/a | n/a | 186.597 | 1119.582 |
Potassium (mg) | 92.988 | 108.486 | 24.09 | 14.23 | 107.647 | 40.425 | 0.04 | n/a | n/a | n/a | 387.906 | 2327.436 |
Sodium (mg) | 21.546 | 21.168 | 0.66 | 0.244 | 228.95 | 332.383 | 193.79 | n/a | n/a | n/a | 798.741 | 4792.446 |
Zinc (mg) | 1.36 | 0.83 | 0.03 | 0.01 | 0.43 | 0.36 | 0.0 | n/a | n/a | n/a | 3.01 | 18.06 |
Copper (mg) | 0.023 | 0.019 | 0.007 | 0.006 | 0.04 | 0.09 | 0.0 | n/a | n/a | n/a | 0.184 | 1.104 |
Manganese (mg) | 0.008 | 0.004 | 0.021 | 0.01 | 0.056 | n/a | 0.001 | n/a | n/a | n/a | 0.099 | 0.594 |
Selenium (mcg) | 4.6 | 9.3 | 0.1 | 0.0 | 0.3 | 4.0 | 0.0 | n/a | n/a | n/a | 18.3 | 109.8 |
Vitamin A, IU (IU) | 0.0 | 2.646 | 0.33 | 30.087 | 59.447 | n/a | 0.0 | n/a | n/a | n/a | 92.51 | 555.06 |
Retinol (mcg) | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 0.898 | 0.0 | n/a | n/a | n/a | 1.654 | 9.924 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.756 | 0.0 | 1.464 | 3.213 | 109.597 | 0.0 | n/a | n/a | n/a | 115.03 | 690.18 |
Beta Carotene (mcg) | n/a | n/a | 0.165 | 16.914 | 24.1 | 1062.728 | 0.0 | n/a | n/a | n/a | 1103.907 | 6623.442 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.03 | 0.06 | 0.22 | 0.0 | n/a | n/a | n/a | 0.31 | 1.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 11.678 | 0.0 | n/a | n/a | n/a | 11.678 | 70.068 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.66 | 27.729 | 762.363 | 86.24 | 0.0 | n/a | n/a | n/a | 876.992 | 5261.952 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.2 | 6.5 | 3.7 | 1.4 | 0.0 | n/a | n/a | n/a | 13.2 | 79.2 |
Thiamin (mg) | 0.023 | 0.276 | 0.008 | 0.005 | 0.024 | 0.009 | 0.0 | n/a | n/a | n/a | 0.345 | 2.07 |
Riboflavin (mg) | 0.087 | 0.091 | 0.005 | 0.002 | 0.04 | 0.036 | 0.0 | n/a | n/a | n/a | 0.261 | 1.566 |
Niacin (mg) | 1.591 | 1.641 | 0.02 | 0.039 | 0.771 | 1.536 | 0.0 | n/a | n/a | n/a | 5.598 | 33.588 |
Pantothenic acid (mg) | 0.136 | 0.253 | 0.02 | 0.008 | 0.145 | n/a | 0.0 | n/a | n/a | n/a | 0.562 | 3.372 |
Vitamin B-6 (mg) | 0.091 | 0.144 | 0.02 | 0.018 | 0.048 | 0.018 | 0.0 | n/a | n/a | n/a | 0.338 | 2.028 |
Folate (mcg) | 2.646 | 1.89 | 3.135 | 0.813 | 36.15 | 1.797 | 0.0 | n/a | n/a | n/a | 46.431 | 278.586 |
Vitamin B-12 (mcg) | 0.72 | 0.26 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 1.1 | 6.6 |
Choline (mg) | n/a | n/a | 1.0 | 0.4 | 16.3 | 4.4 | 0.0 | n/a | n/a | n/a | 22.2 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.079 | 0.002 | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.54 |
Threonine (g) | n/a | 0.291 | 0.003 | 0.003 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.354 | 2.124 |
Isoleucine (g) | n/a | 0.299 | 0.002 | 0.002 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.358 | 2.148 |
Leucine (g) | n/a | 0.51 | 0.005 | 0.003 | 0.153 | n/a | 0.0 | n/a | n/a | n/a | 0.671 | 4.026 |
Lysine (g) | n/a | 0.575 | 0.007 | 0.003 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.641 | 3.846 |
Methionine (g) | n/a | 0.17 | 0.0 | 0.001 | 0.032 | n/a | 0.0 | n/a | n/a | n/a | 0.203 | 1.218 |
Cystine (g) | n/a | 0.083 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.092 | 0.552 |
Phenylalanine (g) | n/a | 0.253 | 0.005 | 0.007 | 0.064 | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 1.98 |
Tyrosine (g) | n/a | 0.223 | 0.002 | 0.001 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.282 | 1.692 |
Valine (g) | n/a | 0.348 | 0.003 | 0.003 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.435 | 2.61 |
Arginine (g) | n/a | 0.397 | 0.017 | 0.002 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.472 | 2.832 |
Histidine (g) | n/a | 0.253 | 0.002 | 0.001 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.296 | 1.776 |
Alanine (g) | n/a | 0.37 | 0.003 | 0.003 | 0.129 | n/a | 0.0 | n/a | n/a | n/a | 0.506 | 3.036 |
Aspartic acid (g) | n/a | 0.593 | 0.015 | 0.017 | 0.104 | n/a | 0.0 | n/a | n/a | n/a | 0.73 | 4.38 |
Glutamic acid (g) | n/a | 0.998 | 0.043 | 0.015 | 0.273 | n/a | 0.0 | n/a | n/a | n/a | 1.329 | 7.974 |
Glycine (g) | n/a | 0.302 | 0.005 | 0.002 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 0.366 | 2.196 |
Proline (g) | n/a | 0.257 | 0.002 | 0.002 | 0.129 | n/a | 0.0 | n/a | n/a | n/a | 0.389 | 2.334 |
Serine (g) | n/a | 0.265 | 0.003 | 0.004 | 0.064 | n/a | 0.0 | n/a | n/a | n/a | 0.336 | 2.016 |
Cholesterol (mg) | 26.082 | 27.216 | 0.0 | 0.0 | 0.0 | 4.492 | 0.0 | n/a | n/a | n/a | 57.79 | 346.74 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 2.975 | 0.007 | 0.005 | 0.056 | 0.359 | 0.0 | n/a | n/a | n/a | 5.976 | 35.856 |
Phytosterols (mg) | n/a | n/a | 2.475 | 0.732 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.207 | 19.242 |
Monounsaturated Fat (g) | 2.801 | 3.568 | 0.002 | 0.001 | 0.096 | 0.539 | 0.0 | n/a | n/a | n/a | 7.007 | 42.042 |
Polyunsaturated (g) | 0.268 | 0.722 | 0.003 | 0.005 | 0.161 | 0.252 | 0.0 | n/a | n/a | n/a | 1.411 | 8.466 |