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Receta Meat Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		mustard
1.25g 		cola
240.0g 		catsup
15.0g 		salt
7.5g 		pepper
0.53g 		vinegar
15.0g 		soy sauce
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.05 0.0 0.26 0.0 0.06 0.0 1.0 1.71 1.71
Total Fat (g) 0.03 0.05 0.0 0.05 0.0 0.02 0.0 0.01 0.15 0.15
Carbohydrates (g) 1.73 0.07 12.38 3.77 0.0 0.34 0.14 1.22 19.65 19.65
Ash (g) 0.08 0.05 n/a 0.55 7.49 0.02 n/a 2.45 10.63 10.63
Calories (kcal) 7.778 0.838 48.0 14.55 0.0 1.352 3.15 8.48 84.147 84.147
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a 1.76 n/a n/a n/a n/a 1.77 1.77
Fructose (g) n/a 0.0 n/a 1.39 n/a n/a n/a n/a 1.4 1.4
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.26 n/a n/a n/a n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 1.03 227.47 10.37 0.02 0.06 14.07 11.32 267.4 267.4
Caffeine (mg) 0.0 0.0 21.6 0.0 0.0 0.0 0.0 0.0 21.6 21.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 12.38 3.42 0.0 0.0 0.06 0.27 16.2 16.2
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5 0.5
Calcium (mg) 9.448 0.725 4.8 2.7 1.8 2.316 1.05 3.04 25.879 25.879
Iron (mg) 0.09 0.02 0.05 0.08 0.02 0.15 0.03 0.31 0.75 0.75
Magnesium (mg) 1.305 0.613 0.0 2.85 0.075 1.028 0.75 6.88 13.501 13.501
Phosphorus (mg) 7.987 1.325 26.4 4.95 0.0 0.917 1.2 20.0 62.779 62.779
Potassium (mg) 20.932 1.725 7.2 57.3 0.6 6.673 10.95 34.72 140.1 140.1
Sodium (mg) 0.887 14.188 9.6 167.1 2906.85 0.233 0.75 901.92 4001.528 4001.528
Zinc (mg) 0.06 0.01 0.02 0.04 0.01 0.01 0.01 0.08 0.24 0.24
Copper (mg) 0.016 0.001 0.0 0.027 0.002 0.006 0.002 0.016 0.07 0.07
Manganese (mg) 0.087 0.005 n/a 0.02 0.008 0.03 n/a 0.067 0.216 0.216
Selenium (mcg) 0.7 0.4 0.2 0.0 0.0 0.0 0.0 0.1 1.6 1.6
Vitamin A, IU (IU) 0.47 0.888 n/a 139.95 0.0 1.585 n/a 0.0 142.892 142.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.05 0.0 7.05 0.0 0.08 0.0 0.0 7.18 7.18
Beta Carotene (mcg) 0.261 0.363 0.0 84.0 0.0 0.827 0.0 0.0 85.45 85.45
Vitamin E (mg) 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2506.35 0.0 0.032 0.0 0.0 2506.382 2506.382
Lutein + zeaxanthin (mcg) 0.835 0.225 0.0 0.0 0.0 1.087 0.0 0.0 2.147 2.147
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.02 n/a 0.02 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 2.3 0.0 0.1 0.0 0.0 4.0 4.0
Thiamin (mg) 0.01 0.004 0.0 0.002 0.0 0.001 0.0 0.005 0.022 0.022
Riboflavin (mg) 0.006 0.0 0.0 0.02 0.0 0.001 0.0 0.027 0.054 0.054
Niacin (mg) 0.037 0.007 0.0 0.215 0.0 0.006 0.0 0.352 0.616 0.616
Pantothenic acid (mg) 0.031 0.004 n/a 0.008 0.0 n/a n/a 0.048 0.091 0.091
Vitamin B-6 (mg) 0.065 0.001 0.0 0.023 0.0 0.002 0.0 0.024 0.114 0.114
Folate (mcg) 0.157 0.088 0.0 1.5 0.0 0.053 0.0 2.24 4.037 4.037
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.3 0.7 1.9 0.0 0.1 0.0 2.9 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.003 0.0 n/a n/a 0.014 0.021 0.021
Threonine (g) 0.008 0.002 n/a 0.009 0.0 n/a n/a 0.04 0.059 0.059
Isoleucine (g) 0.011 0.002 n/a 0.008 0.0 n/a n/a 0.048 0.069 0.069
Leucine (g) 0.016 0.004 n/a 0.012 0.0 n/a n/a 0.08 0.112 0.112
Lysine (g) 0.014 0.003 n/a 0.012 0.0 n/a n/a 0.058 0.087 0.087
Methionine (g) 0.004 0.001 n/a 0.003 0.0 n/a n/a 0.014 0.023 0.023
Cystine (g) 0.004 0.001 n/a 0.003 0.0 n/a n/a 0.018 0.025 0.025
Phenylalanine (g) 0.009 0.002 n/a 0.009 0.0 n/a n/a 0.053 0.073 0.073
Tyrosine (g) 0.004 0.002 n/a 0.006 0.0 n/a n/a 0.037 0.049 0.049
Valine (g) 0.015 0.003 n/a 0.009 0.0 n/a n/a 0.05 0.076 0.076
Arginine (g) 0.033 0.003 n/a 0.008 0.0 n/a n/a 0.069 0.112 0.112
Histidine (g) 0.006 0.002 n/a 0.006 0.0 n/a n/a 0.026 0.039 0.039
Alanine (g) 0.007 0.002 n/a 0.014 0.0 n/a n/a 0.045 0.067 0.067
Aspartic acid (g) 0.026 0.005 n/a 0.053 0.0 n/a n/a 0.107 0.19 0.19
Glutamic acid (g) 0.042 0.009 n/a 0.165 0.0 n/a n/a 0.237 0.453 0.453
Glycine (g) 0.01 0.003 n/a 0.008 0.0 n/a n/a 0.045 0.066 0.066
Proline (g) 0.005 0.005 n/a 0.009 0.0 n/a n/a 0.074 0.092 0.092
Serine (g) 0.01 0.003 n/a 0.011 0.0 n/a n/a 0.058 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.003 0.0 0.006 0.0 0.005 0.0 0.002 0.021 0.021
Phytosterols (mg) n/a n/a n/a 1.05 0.0 0.488 n/a n/a 1.538 1.538
Monounsaturated Fat (g) 0.001 0.033 0.0 0.008 0.0 0.005 0.0 0.002 0.048 0.048
Polyunsaturated (g) 0.013 0.012 0.0 0.02 0.0 0.006 0.0 0.003 0.054 0.054