Receta Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs ground check
2 ionion, finely minced
1 Tbls dired rosemary
4 bay leaves
1/4 cup salt be careful, I alway start with a couple tablespoons and add to taste.
2 qts. crushed tomoatoes in havey puree
1 12 ats. check breoth
1/4 cup cornstarch disolved in 1/2 cup of water.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		carrots
10.86g 		celery
7.12g 		basil
0.77g 		garlic
3.94g 		pepper
1.28g 		oregano
1.6g 		olive oil
21.6g 		wine
47.04g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.05 0.02 0.25 0.14 0.18 0.0 0.03 0.77 7.7
Total Fat (g) 0.03 0.01 0.0 0.02 0.04 0.16 21.6 0.0 21.87 218.7
Carbohydrates (g) 1.04 0.21 0.02 1.3 0.83 1.03 0.0 1.23 5.66 56.6
Ash (g) 0.11 0.05 0.01 0.06 0.06 0.11 0.0 0.13 0.53 5.3
Calories (kcal) 4.452 1.139 0.177 5.876 3.264 4.896 190.944 39.984 250.732 2507.32
Starch (g) 0.16 0.0 n/a n/a n/a n/a n/a n/a 0.16 1.6
Sucrose (g) 0.39 0.01 0.0 n/a n/a 0.01 n/a n/a 0.41 4.1
Glucose (dextrose) (g) 0.06 0.04 0.0 n/a n/a 0.03 n/a n/a 0.13 1.3
Fructose (g) 0.06 0.04 0.0 n/a n/a 0.02 n/a n/a 0.11 1.1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 5.0 50.0
Water (g) 9.59 6.79 0.71 2.31 0.13 0.11 0.0 40.68 60.33 603.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.13 0.0 0.04 0.01 0.07 0.0 0.29 1.05 10.5
Galactose (g) 0.0 0.05 0.0 n/a n/a 0.0 n/a n/a 0.05 0.5
Dietary Fiber (g) 0.3 0.1 0.0 0.1 0.3 0.7 0.0 0.0 1.5 15.0
Calcium (mg) 3.583 2.848 1.359 7.138 5.594 25.216 0.216 3.763 49.717 497.17
Iron (mg) 0.03 0.01 0.02 0.07 0.37 0.7 0.12 0.22 1.55 15.5
Magnesium (mg) 1.303 0.783 0.492 0.986 2.483 4.32 0.0 5.645 16.012 160.12
Phosphorus (mg) 3.8 1.709 0.43 6.034 2.214 3.2 0.0 10.819 28.207 282.07
Potassium (mg) 34.746 18.512 2.266 15.814 16.115 26.704 0.216 59.741 174.113 1741.13
Sodium (mg) 7.492 5.696 0.031 0.67 0.563 0.24 0.432 1.882 17.006 170.06
Zinc (mg) 0.03 0.01 0.01 0.05 0.02 0.07 0.0 0.07 0.24 2.4
Copper (mg) 0.005 0.003 0.003 0.012 0.014 0.015 0.0 0.005 0.057 0.57
Manganese (mg) 0.015 0.007 0.009 0.066 0.072 0.075 0.0 0.061 0.305 3.05
Selenium (mcg) 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.1 0.8 8.0
Vitamin A, IU (IU) 1813.937 31.969 40.512 0.355 3.827 110.448 0.0 0.941 2001.989 20019.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 90.664 1.566 2.028 0.0 0.192 5.52 0.0 0.0 99.97 999.7
Beta Carotene (mcg) 899.585 19.224 24.131 0.197 1.997 65.792 0.0 0.47 1011.396 10113.96
Vitamin E (mg) 0.07 0.02 0.01 0.0 0.01 0.3 3.1 0.0 3.51 35.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.109 0.0 0.0 0.0 0.077 0.0 0.0 0.0 0.185 1.85
Lutein + zeaxanthin (mcg) 27.796 20.15 43.392 0.631 2.624 13.792 0.0 2.822 111.207 1112.07
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.17 0.02 n/a 0.2 2.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.06 0.32 0.18 n/a 0.56 5.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.06 0.0 n/a 0.07 0.7
Vitamin C (mg) 0.6 0.2 0.1 1.2 0.3 0.8 0.0 0.0 3.3 33.0
Thiamin (mg) 0.008 0.001 0.0 0.008 0.001 0.005 0.0 0.005 0.029 0.29
Riboflavin (mg) 0.007 0.004 0.001 0.004 0.003 0.005 0.0 0.014 0.038 0.38
Niacin (mg) 0.106 0.023 0.007 0.028 0.015 0.1 0.0 0.103 0.381 3.81
Pantothenic acid (mg) 0.029 0.018 0.002 0.024 n/a n/a 0.0 0.014 0.087 0.87
Vitamin B-6 (mg) 0.015 0.005 0.001 0.049 0.004 0.019 0.0 0.028 0.122 1.22
Folate (mcg) 2.063 2.563 0.522 0.118 0.128 4.384 0.0 0.47 10.249 102.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.4 0.1 0.9 0.1 0.5 0.1 2.7 5.8 58.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.003 n/a n/a 0.0 n/a 0.005 0.05
Threonine (g) 0.021 0.001 0.001 0.006 n/a n/a 0.0 n/a 0.029 0.29
Isoleucine (g) 0.009 0.001 0.001 0.009 n/a n/a 0.0 n/a 0.02 0.2
Leucine (g) 0.011 0.002 0.001 0.012 n/a n/a 0.0 n/a 0.027 0.27
Lysine (g) 0.011 0.002 0.001 0.011 n/a n/a 0.0 n/a 0.024 0.24
Methionine (g) 0.002 0.001 0.0 0.003 n/a n/a 0.0 n/a 0.006 0.06
Cystine (g) 0.009 0.0 0.0 0.003 n/a n/a 0.0 n/a 0.012 0.12
Phenylalanine (g) 0.007 0.001 0.001 0.007 n/a n/a 0.0 n/a 0.016 0.16
Tyrosine (g) 0.004 0.001 0.001 0.003 n/a n/a 0.0 n/a 0.009 0.09
Valine (g) 0.008 0.002 0.001 0.011 n/a n/a 0.0 n/a 0.022 0.22
Arginine (g) 0.01 0.001 0.001 0.025 n/a n/a 0.0 n/a 0.037 0.37
Histidine (g) 0.004 0.001 0.0 0.004 n/a n/a 0.0 n/a 0.01 0.1
Alanine (g) 0.012 0.001 0.001 0.005 n/a n/a 0.0 n/a 0.019 0.19
Aspartic acid (g) 0.021 0.009 0.002 0.019 n/a n/a 0.0 n/a 0.051 0.51
Glutamic acid (g) 0.04 0.006 0.002 0.032 n/a n/a 0.0 n/a 0.081 0.81
Glycine (g) 0.005 0.001 0.001 0.008 n/a n/a 0.0 n/a 0.016 0.16
Proline (g) 0.005 0.001 0.001 0.004 n/a n/a 0.0 n/a 0.012 0.12
Serine (g) 0.005 0.001 0.001 0.007 n/a n/a 0.0 n/a 0.015 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.003 0.0 0.004 0.013 0.043 2.983 0.0 3.049 30.49
Phytosterols (mg) n/a 0.427 n/a n/a 1.178 3.248 47.736 n/a 52.589 525.89
Monounsaturated Fat (g) 0.001 0.002 0.001 0.0 0.013 0.011 15.759 0.0 15.787 157.87
Polyunsaturated (g) 0.013 0.006 0.003 0.01 0.014 0.084 2.272 0.0 2.402 24.02