Receta Meat Sauce (Garofolato Di Manzo) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce prosciutto fat half cut in strips, the other half diced
3 lb beef topside (top round)
2 ounce prosciutto rind scraped, cleaned, and diced
1/2 bn Italian parsley tied to
2 x bay leaves with kitchen string
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cloves
0.75g 		butter
7.1g 		scallion
3.6g 		celery
8.9g 		carrot
13.57g 		garlic
0.65g 		wine
58.8g 		tomatoes paste salt
4.1g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.06 0.07 0.06 0.13 0.04 0.04 0.18 0.62 2.48
Total Fat (g) 0.15 5.76 0.01 0.02 0.03 0.0 0.0 0.02 5.99 23.96
Carbohydrates (g) 0.46 0.0 0.26 0.26 1.3 0.22 1.53 0.77 4.82 19.28
Ash (g) 0.04 0.15 0.03 0.07 0.13 0.01 0.16 0.11 0.71 2.84
Calories (kcal) 2.423 50.907 1.152 1.424 5.565 0.972 49.98 3.358 115.78 463.12
Starch (g) n/a n/a n/a 0.0 0.19 n/a n/a 0.01 0.2 0.8
Sucrose (g) 0.0 n/a n/a 0.01 0.49 n/a n/a 0.01 0.51 2.04
Glucose (dextrose) (g) 0.01 n/a n/a 0.05 0.08 n/a n/a 0.24 0.37 1.48
Fructose (g) 0.01 n/a n/a 0.05 0.07 n/a n/a 0.24 0.37 1.48
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 0.05 1.13 3.23 8.49 11.98 0.38 50.86 3.01 79.14 316.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.08 0.16 0.64 0.01 0.36 0.5 1.78 7.12
Galactose (g) 0.0 n/a n/a 0.06 0.0 n/a n/a 0.0 0.06 0.24
Dietary Fiber (g) 0.3 0.0 0.1 0.1 0.4 0.0 0.0 0.2 1.1 4.4
Calcium (mg) 4.845 1.704 2.592 3.56 4.479 1.181 4.704 1.474 24.539 98.156
Iron (mg) 0.07 0.0 0.05 0.02 0.04 0.01 0.27 0.12 0.58 2.32
Magnesium (mg) 1.98 0.142 0.72 0.979 1.629 0.163 7.056 1.72 14.389 57.556
Phosphorus (mg) 0.788 1.704 1.332 2.136 4.75 0.998 13.524 3.399 28.631 114.524
Potassium (mg) 8.265 1.704 9.936 23.14 43.432 2.617 74.676 41.523 205.293 821.172
Sodium (mg) 1.823 40.896 0.576 7.12 9.365 0.111 2.352 32.351 94.593 378.372
Zinc (mg) 0.01 0.01 0.01 0.01 0.03 0.01 0.08 0.03 0.19 0.76
Copper (mg) 0.003 0.0 0.003 0.004 0.007 0.002 0.006 0.015 0.039 0.156
Manganese (mg) 0.225 0.0 0.006 0.009 0.019 0.011 0.076 0.012 0.359 1.436
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.6 2.4
Vitamin A, IU (IU) 3.975 177.429 35.892 39.961 2267.422 0.059 1.176 62.449 2588.362 10353.448
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.203 48.564 1.8 1.958 113.33 0.0 0.0 3.112 168.967 675.868
Beta Carotene (mcg) 0.63 11.218 21.528 24.03 1124.482 0.033 0.588 36.896 1219.404 4877.616
Vitamin E (mg) 0.06 0.16 0.02 0.02 0.09 0.0 0.0 0.18 0.54 2.16
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.136 0.0 0.0 1177.886 1178.022 4712.088
Lutein + zeaxanthin (mcg) 0.0 0.0 40.932 25.187 34.746 0.104 3.528 0.0 104.497 417.988
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.7 0.3 0.8 0.2 0.0 0.9 3.5 14.0
Thiamin (mg) 0.001 0.001 0.002 0.002 0.01 0.001 0.006 0.002 0.025 0.1
Riboflavin (mg) 0.002 0.002 0.003 0.005 0.008 0.001 0.018 0.006 0.045 0.18
Niacin (mg) 0.011 0.003 0.019 0.028 0.133 0.005 0.129 0.126 0.454 1.816
Pantothenic acid (mg) n/a 0.008 0.003 0.022 0.037 0.004 0.018 0.006 0.097 0.388
Vitamin B-6 (mg) 0.004 0.0 0.002 0.006 0.019 0.008 0.035 0.009 0.084 0.336
Folate (mcg) 0.698 0.213 2.304 3.204 2.579 0.02 0.588 0.491 10.096 40.384
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.3 1.3 0.2 0.5 1.2 0.2 3.4 1.6 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.001 0.0 n/a 0.001 0.005 0.02
Threonine (g) n/a 0.003 0.003 0.002 0.026 0.001 n/a 0.004 0.038 0.152
Isoleucine (g) n/a 0.004 0.003 0.002 0.011 0.001 n/a 0.003 0.023 0.092
Leucine (g) n/a 0.006 0.004 0.003 0.014 0.002 n/a 0.005 0.032 0.128
Lysine (g) n/a 0.005 0.003 0.003 0.014 0.002 n/a 0.005 0.031 0.124
Methionine (g) n/a 0.001 0.001 0.001 0.003 0.001 n/a 0.001 0.007 0.028
Cystine (g) n/a 0.001 n/a 0.0 0.011 0.0 n/a 0.001 0.013 0.052
Phenylalanine (g) n/a 0.003 0.002 0.002 0.008 0.001 n/a 0.005 0.021 0.084
Tyrosine (g) n/a 0.003 0.002 0.001 0.005 0.001 n/a 0.002 0.014 0.056
Valine (g) n/a 0.004 0.003 0.003 0.01 0.002 n/a 0.003 0.024 0.096
Arginine (g) n/a 0.002 0.005 0.002 0.012 0.004 n/a 0.003 0.028 0.112
Histidine (g) n/a 0.001 0.001 0.001 0.005 0.001 n/a 0.002 0.012 0.048
Alanine (g) n/a 0.002 0.003 0.002 0.015 0.001 n/a 0.008 0.031 0.124
Aspartic acid (g) n/a 0.004 0.006 0.011 0.026 0.003 n/a 0.029 0.079 0.316
Glutamic acid (g) n/a 0.013 0.014 0.008 0.05 0.005 n/a 0.078 0.168 0.672
Glycine (g) n/a 0.001 0.003 0.002 0.007 0.001 n/a 0.002 0.017 0.068
Proline (g) n/a 0.006 0.004 0.002 0.007 0.001 n/a 0.003 0.022 0.088
Serine (g) n/a 0.004 0.003 0.002 0.007 0.001 n/a 0.005 0.021 0.084
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 3.647 0.001 0.004 0.005 0.001 0.0 0.004 3.703 14.812
Phytosterols (mg) 1.92 n/a n/a 0.534 n/a n/a n/a n/a 2.454 9.816
Monounsaturated Fat (g) 0.011 1.492 0.001 0.003 0.001 0.0 0.0 0.003 1.511 6.044
Polyunsaturated (g) 0.053 0.216 0.003 0.007 0.016 0.002 0.0 0.007 0.303 1.212