Receta Meat Za Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chuck
56.7g 		milk
25.5g 		bread crumbs
6.75g 		egg
5.5g 		garlic salt
0.18g 		tomatoes paste
21.25g 		mushrooms
16.5g 		mozzarella
14.0g 		parmesan cheese
1.88g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.74 2.02 0.9 0.69 0.03 0.92 0.31 3.1 0.72 n/a 18.43 147.44
Total Fat (g) 11.34 2.22 0.36 0.55 0.0 0.1 0.05 3.13 0.54 n/a 18.28 146.24
Carbohydrates (g) 0.0 13.87 4.86 0.04 0.13 4.02 0.84 0.31 0.08 n/a 24.14 193.12
Ash (g) 0.48 0.47 0.19 0.05 0.01 0.6 0.28 0.46 0.15 n/a 2.67 21.36
Calories (kcal) 144.015 81.855 26.663 7.865 0.581 17.425 4.125 42.0 8.081 n/a 332.61 2660.88
Starch (g) n/a n/a 4.03 n/a n/a 0.05 n/a n/a n/a n/a 4.07 32.56
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.06 n/a 0.0 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a 0.12 0.01 n/a 1.22 n/a 0.08 0.0 n/a 1.44 11.52
Fructose (g) n/a n/a 0.17 0.01 n/a 1.24 n/a 0.02 0.0 n/a 1.44 11.52
Lactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.0 n/a 0.02 0.16
Maltose (g) n/a n/a 0.13 0.01 n/a 0.06 n/a 0.01 0.0 n/a 0.21 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 35.12 6.93 0.44 4.17 0.01 15.62 15.03 7.0 0.39 n/a 84.71 677.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 13.87 0.42 0.04 0.04 2.59 0.32 0.14 0.02 n/a 17.45 139.6
Galactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.02 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.9 0.4 0.0 0.0 n/a 1.6 12.8
Calcium (mg) 10.206 72.42 12.353 2.915 0.14 7.65 1.815 70.7 20.794 n/a 198.992 1591.936
Iron (mg) 1.1 0.05 0.33 0.1 0.0 0.63 0.13 0.06 0.02 n/a 2.42 19.36
Magnesium (mg) 9.639 6.63 2.903 0.66 0.102 8.925 2.475 2.8 0.713 n/a 34.845 278.76
Phosphorus (mg) 89.584 64.515 11.138 10.505 0.73 17.638 10.89 49.56 13.669 n/a 268.228 2145.824
Potassium (mg) 153.087 94.605 13.23 7.37 1.927 215.475 21.285 10.64 2.344 n/a 519.962 4159.696
Sodium (mg) 37.988 32.385 49.41 7.7 0.046 167.875 70.125 87.78 28.669 n/a 481.977 3855.816
Zinc (mg) 2.37 0.24 0.1 0.06 0.0 0.13 0.12 0.41 0.07 n/a 3.51 28.08
Copper (mg) 0.034 0.005 0.018 0.006 0.0 0.079 0.04 0.001 0.005 n/a 0.187 1.496
Manganese (mg) 0.006 0.003 0.062 0.002 0.001 0.064 0.015 0.004 0.002 n/a 0.158 1.264
Selenium (mcg) 8.5 3.8 1.7 1.7 0.1 1.1 0.7 2.4 0.3 n/a 20.3 162.4
Vitamin A, IU (IU) 0.0 68.085 0.0 26.785 0.0 324.063 0.0 94.64 8.288 n/a 521.86 4174.88
Retinol (mcg) 0.0 18.615 0.0 7.645 0.0 0.0 0.0 24.36 2.194 n/a 52.814 422.512
Vitamin A, RAE (mcg_RAE) 0.0 18.87 0.0 7.7 0.0 16.15 0.0 25.06 2.25 n/a 70.03 560.24
Beta Carotene (mcg) 0.0 3.57 0.0 0.55 0.0 191.463 0.0 7.98 0.581 n/a 204.144 1633.152
Vitamin E (mg) 0.23 0.04 0.01 0.05 0.0 0.91 0.0 0.03 0.0 n/a 1.28 10.24
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a 3.465 n/a n/a n/a 5.39 43.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 6112.35 0.0 0.0 0.0 n/a 6112.35 48898.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 0.0 0.0 0.0 0.0 0.0 n/a 18.205 145.64
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.03 0.0 0.11 n/a n/a n/a n/a 0.19 1.52
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 4.7 0.0 0.0 0.0 n/a 5.3 42.4
Thiamin (mg) 0.023 0.023 0.065 0.004 0.001 0.013 0.015 0.004 0.001 n/a 0.148 1.184
Riboflavin (mg) 0.085 0.107 0.027 0.026 0.0 0.032 0.003 0.039 0.009 n/a 0.329 2.632
Niacin (mg) 2.398 0.054 0.448 0.004 0.001 0.655 0.262 0.014 0.002 n/a 3.837 30.696
Pantothenic acid (mg) 0.283 0.191 0.037 0.079 n/a 0.03 0.134 0.02 0.006 n/a 0.78 6.24
Vitamin B-6 (mg) 0.181 0.013 0.008 0.008 0.005 0.047 0.01 0.006 0.001 n/a 0.278 2.224
Folate (mcg) 3.969 2.805 7.223 2.585 0.004 2.55 1.98 0.98 0.188 n/a 22.282 178.256
Vitamin B-12 (mcg) 1.21 0.11 0.02 0.07 0.0 0.0 0.0 0.32 0.04 n/a 1.78 14.24
Choline (mg) 32.0 22.7 1.0 13.8 0.1 8.2 3.3 2.2 0.3 n/a 83.5 668.0
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.535 44.28
Tryptophan (g) 0.045 0.028 0.011 0.009 0.0 0.006 0.003 0.073 0.01 n/a 0.186 1.488
Threonine (g) 0.374 0.092 0.029 0.031 0.001 0.021 0.012 0.137 0.027 n/a 0.724 5.792
Isoleucine (g) 0.431 0.122 0.036 0.037 0.001 0.015 0.008 0.16 0.037 n/a 0.847 6.776
Leucine (g) 0.76 0.199 0.065 0.06 0.002 0.023 0.012 0.256 0.07 n/a 1.446 11.568
Lysine (g) 0.805 0.161 0.029 0.05 0.001 0.026 0.012 0.136 0.056 n/a 1.275 10.2
Methionine (g) 0.249 0.051 0.016 0.021 0.001 0.004 0.003 0.073 0.019 n/a 0.437 3.496
Cystine (g) 0.096 0.018 0.019 0.015 0.0 0.004 0.002 0.017 0.002 n/a 0.173 1.384
Phenylalanine (g) 0.386 0.097 0.045 0.037 0.001 0.026 0.008 0.141 0.039 n/a 0.779 6.232
Tyrosine (g) 0.295 0.097 0.027 0.028 0.0 0.011 0.005 0.146 0.044 n/a 0.651 5.208
Valine (g) 0.482 0.135 0.041 0.047 0.001 0.017 0.023 0.185 0.047 n/a 0.978 7.824
Arginine (g) 0.641 0.074 0.037 0.045 0.003 0.015 0.008 0.073 0.029 n/a 0.925 7.4
Histidine (g) 0.312 0.054 0.02 0.017 0.001 0.013 0.005 0.073 0.02 n/a 0.514 4.112
Alanine (g) 0.618 0.069 0.032 0.041 0.001 0.043 0.02 0.099 0.022 n/a 0.944 7.552
Aspartic acid (g) 0.879 0.153 0.052 0.073 0.002 0.149 0.02 0.228 0.05 n/a 1.606 12.848
Glutamic acid (g) 1.451 0.423 0.278 0.092 0.004 0.404 0.035 0.624 0.163 n/a 3.475 27.8
Glycine (g) 0.697 0.043 0.033 0.024 0.001 0.013 0.01 0.073 0.014 n/a 0.908 7.264
Proline (g) 0.516 0.196 0.092 0.028 0.0 0.017 0.008 0.329 0.087 n/a 1.274 10.192
Serine (g) 0.397 0.11 0.045 0.053 0.001 0.023 0.01 0.104 0.043 n/a 0.785 6.28
Cholesterol (mg) 40.256 8.67 0.0 23.265 0.0 0.0 0.0 11.06 1.65 n/a 84.901 679.208
Trans Fat (g) 0.697 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.697 5.576
Saturated Fat (g) 4.349 1.4 0.081 0.171 0.0 0.021 0.005 1.841 0.324 n/a 8.192 65.536
Phytosterols (mg) n/a n/a 0.54 n/a 0.014 n/a n/a n/a n/a n/a 0.554 4.432
Monounsaturated Fat (g) 4.967 0.62 0.069 0.21 0.0 0.015 0.002 0.92 0.157 n/a 6.958 55.664
Polyunsaturated (g) 0.295 0.087 0.139 0.075 0.001 0.034 0.02 0.108 0.022 n/a 0.78 6.24