Receta Meatball And Dumpling Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	dumplings 12.13g	onion 9.0g	salt 0.75g	allspice 0.03g	flour 2.93g	milk 5.72g	egg 0.0g	beef consomme 240.0g	carrots 14.24g	sugar snap peas 18.0g	Total Per Serving	Total for Recipe
Protein (g)	1.52	0.1	0.0	0.0	0.3	0.19	n/a	2.74	0.13	0.5	5.49	43.92
Total Fat (g)	2.77	0.01	0.0	0.0	0.03	0.06	n/a	0.53	0.03	0.05	3.48	27.84
Carbohydrates (g)	3.08	0.84	0.0	0.02	2.24	0.29	n/a	0.1	1.36	1.3	9.22	73.76
Ash (g)	n/a	0.03	0.75	0.0	0.01	0.04	n/a	2.52	0.14	0.07	3.57	28.56
Calories (kcal)	43.529	3.6	0.0	0.079	10.665	2.402	n/a	16.8	5.838	7.56	90.473	723.784
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.2	n/a	0.2	1.6
Sucrose (g)	n/a	0.09	n/a	n/a	n/a	0.0	n/a	n/a	0.51	n/a	0.6	4.8
Glucose (dextrose) (g)	n/a	0.18	n/a	n/a	n/a	0.0	n/a	n/a	0.08	n/a	0.26	2.08
Fructose (g)	n/a	0.12	n/a	n/a	n/a	0.0	n/a	n/a	0.08	n/a	0.19	1.52
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.3	n/a	n/a	0.0	n/a	0.3	2.4
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	4.59	8.02	0.0	0.0	0.35	5.14	n/a	234.12	12.57	16.07	280.87	2246.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.02	0.38	0.0	n/a	0.01	0.3	n/a	0.0	0.67	n/a	1.38	11.04
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.0	0.0	0.1	0.0	n/a	0.0	0.4	0.6	1.3	10.4
Calcium (mg)	1.334	2.07	0.18	0.198	0.44	6.805	n/a	14.4	4.699	9.0	39.126	313.008
Iron (mg)	0.29	0.02	0.0	0.0	0.14	0.0	n/a	0.41	0.04	0.36	1.26	10.08
Magnesium (mg)	1.576	0.9	0.008	0.041	0.645	0.629	n/a	4.8	1.709	4.14	14.447	115.576
Phosphorus (mg)	11.155	2.61	0.0	0.034	3.164	5.433	n/a	31.2	4.984	9.18	67.76	542.08
Potassium (mg)	14.308	13.14	0.06	0.313	3.135	8.578	n/a	129.6	45.568	34.56	249.262	1994.096
Sodium (mg)	53.108	0.36	290.685	0.023	0.059	2.516	n/a	782.4	9.826	0.72	1139.696	9117.568
Zinc (mg)	0.28	0.02	0.0	0.0	0.02	0.02	n/a	0.0	0.03	0.07	0.45	3.6
Copper (mg)	0.012	0.004	0.0	0.0	0.004	0.001	n/a	0.0	0.007	0.014	0.042	0.336
Manganese (mg)	n/a	0.012	0.001	0.001	0.02	0.0	n/a	0.024	0.02	0.043	0.12	0.96
Selenium (mcg)	2.3	0.0	0.0	0.0	1.0	0.2	n/a	1.7	0.0	0.1	5.3	42.4
Vitamin A, IU (IU)	n/a	0.18	0.0	0.162	0.0	11.209	n/a	0.0	2378.934	25.2	2415.685	19325.48
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	3.317	n/a	0.0	0.0	0.0	3.317	26.536
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.008	0.0	3.317	n/a	0.0	118.904	1.26	123.489	987.912
Beta Carotene (mcg)	0.0	0.09	0.0	n/a	0.0	0.114	n/a	0.0	1179.784	n/a	1179.988	9439.904
Vitamin E (mg)	0.04	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.09	n/a	0.14	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.974	n/a	n/a	n/a	n/a	2.974	23.792
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.142	n/a	0.142	1.136
Lutein + zeaxanthin (mcg)	0.606	0.36	0.0	n/a	0.527	0.0	n/a	0.0	36.454	n/a	37.948	303.584
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	0.0	0.0	0.0	n/a	0.0	0.8	4.0	5.5	44.0
Thiamin (mg)	0.028	0.005	0.0	0.0	0.023	0.001	n/a	0.0	0.01	0.011	0.077	0.616
Riboflavin (mg)	0.024	0.003	0.0	0.0	0.014	0.011	n/a	0.048	0.009	0.018	0.127	1.016
Niacin (mg)	0.366	0.011	0.0	0.001	0.173	0.005	n/a	1.872	0.14	0.09	2.657	21.256
Pantothenic acid (mg)	n/a	0.011	0.0	n/a	0.013	0.021	n/a	0.048	0.038	0.13	0.26	2.08
Vitamin B-6 (mg)	0.012	0.011	0.0	0.0	0.001	0.002	n/a	0.024	0.02	0.027	0.097	0.776
Folate (mcg)	5.335	1.71	0.0	0.011	5.362	0.286	n/a	4.8	2.706	7.2	27.409	219.272
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	0.03	n/a	0.17	0.0	0.0	0.28	2.24
Choline (mg)	4.5	0.5	0.0	n/a	0.3	1.0	n/a	7.0	1.3	n/a	14.5	116.0
Folic acid (mcg)	4.244	0.0	0.0	0.0	4.512	0.0	n/a	0.0	0.0	0.0	8.756	70.048
Tryptophan (g)	n/a	0.001	0.0	n/a	0.004	0.002	n/a	n/a	0.001	0.005	0.014	0.112
Threonine (g)	n/a	0.002	0.0	n/a	0.008	0.005	n/a	n/a	0.027	0.018	0.06	0.48
Isoleucine (g)	n/a	0.001	0.0	n/a	0.011	0.011	n/a	n/a	0.011	0.029	0.063	0.504
Leucine (g)	n/a	0.003	0.0	n/a	0.021	0.022	n/a	n/a	0.014	0.041	0.101	0.808
Lysine (g)	n/a	0.004	0.0	n/a	0.007	0.017	n/a	n/a	0.014	0.036	0.077	0.616
Methionine (g)	n/a	0.0	0.0	n/a	0.005	0.005	n/a	n/a	0.003	0.002	0.014	0.112
Cystine (g)	n/a	0.0	0.0	n/a	0.006	0.007	n/a	n/a	0.011	0.005	0.03	0.24
Phenylalanine (g)	n/a	0.003	0.0	n/a	0.015	0.01	n/a	n/a	0.009	0.016	0.052	0.416
Tyrosine (g)	n/a	0.001	0.0	n/a	0.009	0.008	n/a	n/a	0.006	0.018	0.042	0.336
Valine (g)	n/a	0.002	0.0	n/a	0.012	0.013	n/a	n/a	0.01	0.049	0.085	0.68
Arginine (g)	n/a	0.009	0.0	n/a	0.012	0.006	n/a	n/a	0.013	0.023	0.063	0.504
Histidine (g)	n/a	0.001	0.0	n/a	0.007	0.005	n/a	n/a	0.006	0.004	0.022	0.176
Alanine (g)	n/a	0.002	0.0	n/a	0.01	0.006	n/a	n/a	0.016	0.011	0.044	0.352
Aspartic acid (g)	n/a	0.008	0.0	n/a	0.013	0.018	n/a	n/a	0.027	0.041	0.107	0.856
Glutamic acid (g)	n/a	0.023	0.0	n/a	0.102	0.045	n/a	n/a	0.053	0.081	0.304	2.432
Glycine (g)	n/a	0.003	0.0	n/a	0.011	0.003	n/a	n/a	0.007	0.013	0.037	0.296
Proline (g)	n/a	0.001	0.0	n/a	0.035	0.021	n/a	n/a	0.007	0.011	0.075	0.6
Serine (g)	n/a	0.002	0.0	n/a	0.015	0.012	n/a	n/a	0.007	0.023	0.06	0.48
Cholesterol (mg)	2.91	0.0	0.0	0.0	0.0	0.286	n/a	0.0	0.0	0.0	3.196	25.568
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.8	0.004	0.0	0.001	0.005	0.036	n/a	0.264	0.006	0.011	1.126	9.008
Phytosterols (mg)	n/a	1.35	0.0	0.018	n/a	n/a	n/a	n/a	n/a	n/a	1.368	10.944
Monounsaturated Fat (g)	1.14	0.001	0.0	0.0	0.003	0.016	n/a	0.216	0.001	0.005	1.382	11.056
Polyunsaturated (g)	0.603	0.002	0.0	0.001	0.012	0.002	n/a	0.024	0.017	0.023	0.684	5.472