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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
spices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		meatball
72.0g 		pepper
97.58g 		spices
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.93 0.84 n/a 19.77 19.77
Total Fat (g) 4.72 0.17 n/a 4.88 4.88
Carbohydrates (g) 0.0 4.53 n/a 4.53 4.53
Ash (g) n/a 0.42 n/a 0.42 0.42
Calories (kcal) 123.12 19.516 n/a 142.636 142.636
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a 0.11 0.11
Glucose (dextrose) (g) n/a 1.13 n/a 1.13 1.13
Fructose (g) n/a 1.09 n/a 1.09 1.09
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 47.54 91.62 n/a 139.16 139.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.34 n/a 2.34 2.34
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a 1.7 1.7
Calcium (mg) 5.04 9.758 n/a 14.798 14.798
Iron (mg) 2.04 0.33 n/a 2.37 2.37
Magnesium (mg) 15.84 9.758 n/a 25.598 25.598
Phosphorus (mg) 148.32 19.516 n/a 167.836 167.836
Potassium (mg) 250.56 170.765 n/a 421.325 421.325
Sodium (mg) 46.8 2.927 n/a 49.727 49.727
Zinc (mg) 4.63 0.13 n/a 4.76 4.76
Copper (mg) 0.072 0.068 n/a 0.14 0.14
Manganese (mg) n/a 0.117 n/a 0.117 0.117
Selenium (mcg) 15.6 0.0 n/a 15.6 15.6
Vitamin A, IU (IU) n/a 361.046 n/a 361.046 361.046
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 17.564 n/a 17.564 17.564
Beta Carotene (mcg) 0.0 202.966 n/a 202.966 202.966
Vitamin E (mg) 0.26 0.36 n/a 0.62 0.62
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 332.748 n/a 332.748 332.748
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 78.5 n/a 78.5 78.5
Thiamin (mg) 0.029 0.059 n/a 0.087 0.087
Riboflavin (mg) 0.122 0.029 n/a 0.152 0.152
Niacin (mg) 4.277 0.468 n/a 4.745 4.745
Pantothenic acid (mg) n/a 0.098 n/a 0.098 0.098
Vitamin B-6 (mg) 0.295 0.215 n/a 0.51 0.51
Folate (mcg) 5.04 9.758 n/a 14.798 14.798
Vitamin B-12 (mcg) 1.78 0.0 n/a 1.78 1.78
Choline (mg) 61.5 5.4 n/a 66.9 66.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.01 0.01
Threonine (g) n/a 0.039 n/a 0.039 0.039
Isoleucine (g) n/a 0.02 n/a 0.02 0.02
Leucine (g) n/a 0.039 n/a 0.039 0.039
Lysine (g) n/a 0.039 n/a 0.039 0.039
Methionine (g) n/a 0.01 n/a 0.01 0.01
Cystine (g) n/a 0.01 n/a 0.01 0.01
Phenylalanine (g) n/a 0.088 n/a 0.088 0.088
Tyrosine (g) n/a 0.01 n/a 0.01 0.01
Valine (g) n/a 0.039 n/a 0.039 0.039
Arginine (g) n/a 0.029 n/a 0.029 0.029
Histidine (g) n/a 0.01 n/a 0.01 0.01
Alanine (g) n/a 0.039 n/a 0.039 0.039
Aspartic acid (g) n/a 0.205 n/a 0.205 0.205
Glutamic acid (g) n/a 0.185 n/a 0.185 0.185
Glycine (g) n/a 0.029 n/a 0.029 0.029
Proline (g) n/a 0.02 n/a 0.02 0.02
Serine (g) n/a 0.049 n/a 0.049 0.049
Cholesterol (mg) 54.72 0.0 n/a 54.72 54.72
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.146 0.059 n/a 2.204 2.204
Phytosterols (mg) n/a 8.782 n/a 8.782 8.782
Monounsaturated Fat (g) 1.958 0.01 n/a 1.968 1.968
Polyunsaturated (g) 0.238 0.059 n/a 0.296 0.296