Receta Meatball Sandwiches With Sauce - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
hamburger
102.06g |
parmesan cheese
0.42g |
parsley
0.12g |
onion
0.3g |
pepper
0.05g |
bread
24.0g |
eggs
9.86g |
salt
0.9g |
garlic
0.28g |
tomatoes sauce
91.88g |
water
44.44g |
sugar
0.84g |
oregano
0.1g |
garlic
0.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.41 | 0.16 | 0.0 | 0.0 | 0.01 | 2.28 | 1.24 | 0.0 | 0.05 | 1.21 | 0.0 | 0.0 | 0.01 | 0.05 | 25.42 | 254.2 |
Total Fat (g) | 10.21 | 0.12 | 0.0 | 0.0 | 0.0 | 1.44 | 0.98 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.01 | 0.0 | 12.93 | 129.3 |
Carbohydrates (g) | 0.0 | 0.02 | 0.01 | 0.03 | 0.03 | 11.47 | 0.08 | 0.0 | 0.2 | 4.94 | 0.0 | 0.84 | 0.06 | 0.2 | 17.89 | 178.9 |
Ash (g) | 1.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.43 | 0.08 | 0.9 | 0.01 | 1.84 | 0.04 | 0.0 | 0.01 | 0.01 | 4.36 | 43.6 |
Calories (kcal) | 179.622 | 1.797 | 0.043 | 0.12 | 0.135 | 67.92 | 14.094 | 0.0 | 0.93 | 22.05 | 0.0 | 3.251 | 0.306 | 0.93 | 291.197 | 2911.97 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.24 | n/a | n/a | 0.0 | n/a | 0.25 | 2.5 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 2.14 | n/a | n/a | 0.0 | n/a | 2.17 | 21.7 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 1.53 | n/a | n/a | 0.0 | n/a | 1.54 | 15.4 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.93 | 0.09 | 0.1 | 0.27 | 0.01 | 8.33 | 7.47 | 0.0 | 0.02 | 83.72 | 44.39 | 0.0 | 0.01 | 0.02 | 215.35 | 2153.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.43 | 0.08 | 0.0 | 0.07 | 3.9 | 0.0 | 0.84 | 0.0 | 0.07 | 5.41 | 54.1 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Calcium (mg) | 12.247 | 4.625 | 0.164 | 0.069 | 0.232 | 22.32 | 5.224 | 0.216 | 0.224 | 11.944 | 1.333 | 0.008 | 1.576 | 0.224 | 60.405 | 604.05 |
Iron (mg) | 2.29 | 0.0 | 0.01 | 0.0 | 0.02 | 0.73 | 0.18 | 0.0 | 0.01 | 0.94 | 0.0 | 0.0 | 0.04 | 0.01 | 4.22 | 42.2 |
Magnesium (mg) | 20.412 | 0.158 | 0.059 | 0.03 | 0.103 | 4.56 | 1.183 | 0.009 | 0.162 | 14.7 | 0.444 | 0.0 | 0.27 | 0.162 | 42.253 | 422.53 |
Phosphorus (mg) | 187.787 | 3.04 | 0.069 | 0.087 | 0.092 | 25.44 | 18.825 | 0.0 | 1.168 | 23.888 | 0.0 | 0.0 | 0.2 | 1.168 | 261.762 | 2617.62 |
Potassium (mg) | 327.606 | 0.521 | 0.658 | 0.438 | 0.667 | 27.6 | 13.207 | 0.072 | 3.083 | 304.106 | 0.0 | 0.017 | 1.669 | 3.083 | 682.727 | 6827.27 |
Sodium (mg) | 67.358 | 6.376 | 0.067 | 0.012 | 0.023 | 118.08 | 13.798 | 348.822 | 0.073 | 481.425 | 1.778 | 0.0 | 0.015 | 0.073 | 1037.9 | 10379.0 |
Zinc (mg) | 4.89 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 5.41 | 54.1 |
Copper (mg) | 0.071 | 0.001 | 0.0 | 0.0 | 0.001 | 0.038 | 0.01 | 0.0 | 0.0 | 0.11 | 0.004 | 0.0 | 0.001 | 0.0 | 0.238 | 2.38 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.003 | 0.12 | 0.004 | 0.001 | 0.002 | 0.101 | 0.0 | 0.0 | 0.005 | 0.002 | 0.248 | 2.48 |
Selenium (mcg) | 16.9 | 0.1 | 0.0 | 0.0 | 0.0 | 7.2 | 3.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 27.8 | 278.0 |
Vitamin A, IU (IU) | 0.0 | 1.843 | 10.004 | 0.006 | 0.158 | 50.64 | 47.999 | 0.0 | 0.0 | 397.819 | 0.0 | 0.0 | 6.903 | 0.0 | 515.372 | 5153.72 |
Retinol (mcg) | 0.0 | 0.488 | 0.0 | 0.0 | 0.0 | 15.12 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.308 | 293.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.5 | 0.5 | 0.0 | 0.008 | 15.12 | 13.798 | 0.0 | 0.0 | 20.213 | 0.0 | 0.0 | 0.345 | 0.0 | 50.484 | 504.84 |
Beta Carotene (mcg) | 0.0 | 0.129 | 6.002 | 0.003 | 0.083 | 0.0 | 0.986 | 0.0 | 0.0 | 237.956 | 0.0 | 0.0 | 4.112 | 0.0 | 249.27 | 2492.7 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.02 | 0.0 | 1.81 | 18.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.84 | 3.45 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.29 | 72.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 12843.206 | 0.0 | 0.0 | 0.0 | 0.0 | 12843.209 | 128432.09 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.604 | 0.012 | 0.109 | 10.8 | 32.623 | 0.0 | 0.0 | 21.131 | 0.0 | 0.0 | 0.862 | 0.0 | 72.141 | 721.41 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.09 | n/a | n/a | 0.02 | 0.0 | 0.16 | 1.6 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.4 | 0.0 | 0.0 | 0.1 | 0.1 | 6.8 | 68.0 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.007 | 0.0 | 0.001 | 0.018 | 0.0 | 0.0 | 0.0 | 0.001 | 0.175 | 1.75 |
Riboflavin (mg) | 0.163 | 0.002 | 0.0 | 0.0 | 0.0 | 0.106 | 0.047 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 3.84 |
Niacin (mg) | 5.174 | 0.0 | 0.002 | 0.0 | 0.001 | 1.164 | 0.007 | 0.0 | 0.002 | 0.9 | 0.0 | 0.0 | 0.006 | 0.002 | 7.259 | 72.59 |
Pantothenic acid (mg) | 0.612 | 0.001 | 0.0 | 0.0 | n/a | 0.067 | 0.142 | 0.0 | n/a | 0.285 | 0.0 | 0.0 | n/a | n/a | 1.108 | 11.08 |
Vitamin B-6 (mg) | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.0 | 0.008 | 0.092 | 0.0 | 0.0 | 0.001 | 0.008 | 0.516 | 5.16 |
Folate (mcg) | 6.123 | 0.042 | 0.181 | 0.057 | 0.005 | 25.2 | 4.632 | 0.0 | 0.006 | 10.106 | 0.0 | 0.0 | 0.274 | 0.006 | 46.632 | 466.32 |
Vitamin B-12 (mcg) | 2.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 24.2 |
Choline (mg) | 67.5 | 0.1 | 0.0 | 0.0 | 0.0 | 20.2 | 24.7 | 0.0 | 0.2 | 9.1 | 0.0 | 0.0 | 0.0 | 0.2 | 122.0 | 1220.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 84.0 |
Tryptophan (g) | 0.082 | 0.002 | 0.0 | 0.0 | n/a | 0.026 | 0.017 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | 0.001 | 0.137 | 1.37 |
Threonine (g) | 0.776 | 0.006 | 0.0 | 0.0 | n/a | 0.074 | 0.055 | 0.0 | 0.001 | 0.037 | n/a | n/a | n/a | 0.001 | 0.951 | 9.51 |
Isoleucine (g) | 0.908 | 0.008 | 0.0 | 0.0 | n/a | 0.094 | 0.066 | 0.0 | 0.002 | 0.028 | n/a | n/a | n/a | 0.002 | 1.108 | 11.08 |
Leucine (g) | 1.592 | 0.016 | 0.0 | 0.0 | n/a | 0.166 | 0.107 | 0.0 | 0.003 | 0.037 | n/a | n/a | n/a | 0.003 | 1.923 | 19.23 |
Lysine (g) | 1.684 | 0.012 | 0.0 | 0.0 | n/a | 0.074 | 0.09 | 0.0 | 0.002 | 0.037 | n/a | n/a | n/a | 0.002 | 1.901 | 19.01 |
Methionine (g) | 0.51 | 0.004 | 0.0 | 0.0 | n/a | 0.046 | 0.037 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | 0.001 | 0.609 | 6.09 |
Cystine (g) | 0.204 | 0.001 | 0.0 | 0.0 | n/a | 0.05 | 0.027 | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | 0.0 | 0.292 | 2.92 |
Phenylalanine (g) | 0.816 | 0.009 | 0.0 | 0.0 | n/a | 0.115 | 0.067 | 0.0 | 0.001 | 0.092 | n/a | n/a | n/a | 0.001 | 1.102 | 11.02 |
Tyrosine (g) | 0.612 | 0.01 | 0.0 | 0.0 | n/a | 0.07 | 0.049 | 0.0 | 0.001 | 0.018 | n/a | n/a | n/a | 0.001 | 0.761 | 7.61 |
Valine (g) | 1.01 | 0.011 | 0.0 | 0.0 | n/a | 0.106 | 0.085 | 0.0 | 0.002 | 0.028 | n/a | n/a | n/a | 0.002 | 1.243 | 12.43 |
Arginine (g) | 1.378 | 0.007 | 0.0 | 0.0 | n/a | 0.094 | 0.081 | 0.0 | 0.005 | 0.028 | n/a | n/a | n/a | 0.005 | 1.596 | 15.96 |
Histidine (g) | 0.643 | 0.005 | 0.0 | 0.0 | n/a | 0.05 | 0.031 | 0.0 | 0.001 | 0.018 | n/a | n/a | n/a | 0.001 | 0.749 | 7.49 |
Alanine (g) | 1.327 | 0.005 | 0.0 | 0.0 | n/a | 0.086 | 0.073 | 0.0 | 0.001 | 0.037 | n/a | n/a | n/a | 0.001 | 1.53 | 15.3 |
Aspartic acid (g) | 1.837 | 0.011 | 0.0 | 0.0 | n/a | 0.125 | 0.131 | 0.0 | 0.004 | 0.184 | n/a | n/a | n/a | 0.004 | 2.296 | 22.96 |
Glutamic acid (g) | 3.031 | 0.036 | 0.0 | 0.001 | n/a | 0.686 | 0.166 | 0.0 | 0.006 | 0.597 | n/a | n/a | n/a | 0.006 | 4.53 | 45.3 |
Glycine (g) | 1.561 | 0.003 | 0.0 | 0.0 | n/a | 0.082 | 0.042 | 0.0 | 0.001 | 0.028 | n/a | n/a | n/a | 0.001 | 1.719 | 17.19 |
Proline (g) | 1.153 | 0.019 | 0.0 | 0.0 | n/a | 0.228 | 0.05 | 0.0 | 0.001 | 0.018 | n/a | n/a | n/a | 0.001 | 1.471 | 14.71 |
Serine (g) | 0.837 | 0.01 | 0.0 | 0.0 | n/a | 0.12 | 0.096 | 0.0 | 0.001 | 0.037 | n/a | n/a | n/a | 0.001 | 1.102 | 11.02 |
Cholesterol (mg) | 66.338 | 0.367 | 0.0 | 0.0 | 0.0 | 12.24 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.636 | 1206.36 |
Trans Fat (g) | 0.653 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.653 | 6.53 |
Saturated Fat (g) | 4.144 | 0.072 | 0.0 | 0.0 | 0.001 | 0.382 | 0.306 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.003 | 0.0 | 4.935 | 49.35 |
Phytosterols (mg) | n/a | n/a | 0.006 | 0.045 | 0.049 | 1.68 | n/a | 0.0 | 0.022 | n/a | n/a | n/a | 0.203 | 0.022 | 2.027 | 20.27 |
Monounsaturated Fat (g) | 4.44 | 0.035 | 0.0 | 0.0 | 0.001 | 0.552 | 0.376 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 5.431 | 54.31 |
Polyunsaturated (g) | 0.347 | 0.005 | 0.0 | 0.0 | 0.001 | 0.266 | 0.134 | 0.0 | 0.001 | 0.064 | 0.0 | 0.0 | 0.005 | 0.001 | 0.825 | 8.25 |