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Receta Meatball Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces frozen fully-cooked beef meatballs (about 23 meatballs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef gravy
85.05g 		tomatoes
63.75g 		thyme
0.19g 		pepper
0.07g 		mixture
113.4g 		Total Per Serving Total for Recipe
Protein (g) 8.33 0.58 0.02 0.01 1.04 9.98 39.92
Total Fat (g) 8.06 0.12 0.01 0.0 0.62 8.82 35.28
Carbohydrates (g) 51.97 3.95 0.12 0.04 13.08 69.15 276.6
Ash (g) 12.73 0.75 0.02 0.0 n/a 13.5 54.0
Calories (kcal) 313.835 16.575 0.518 0.166 62.37 393.463 1573.852
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 1.04 n/a n/a n/a 1.04 4.16
Fructose (g) n/a 1.2 n/a n/a n/a 1.2 4.8
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.95 58.36 0.01 0.01 97.93 160.27 641.08
Caffeine (mg) 0.0 0.0 0.0 0.0 2.268 2.268 9.072
Theobromine (mg) 0.0 0.0 0.0 0.0 49.896 49.896 199.584
Sugars (g) 20.33 2.24 0.0 0.0 10.23 32.8 131.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.6 0.1 0.0 0.6 4.9 19.6
Calcium (mg) 119.921 21.675 3.544 0.284 23.814 169.237 676.948
Iron (mg) 5.33 0.85 0.23 0.02 0.18 6.61 26.44
Magnesium (mg) 34.871 7.65 0.413 0.126 13.608 56.667 226.668
Phosphorus (mg) 203.27 12.75 0.377 0.112 48.762 265.271 1061.084
Potassium (mg) 382.725 131.963 1.526 0.818 111.132 628.164 2512.656
Sodium (mg) 4425.152 140.888 0.103 0.029 82.782 4648.953 18595.812
Zinc (mg) 0.65 0.11 0.01 0.0 0.24 1.01 4.04
Copper (mg) 0.128 0.07 0.002 0.001 0.057 0.257 1.028
Manganese (mg) 0.128 0.038 0.015 0.004 n/a 0.184 0.736
Selenium (mcg) 15.3 0.4 0.0 0.0 0.8 16.5 66.0
Vitamin A, IU (IU) 6.804 109.65 7.125 0.194 n/a 123.773 495.092
Retinol (mcg) 1.701 0.0 0.0 0.0 0.0 1.701 6.804
Vitamin A, RAE (mcg_RAE) 1.701 5.738 0.356 0.01 0.0 7.805 31.22
Beta Carotene (mcg) 0.0 65.663 4.245 0.101 0.0 70.009 280.036
Vitamin E (mg) 0.01 0.53 0.01 0.0 0.03 0.59 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2606.1 0.0 0.004 0.0 2606.104 10424.416
Lutein + zeaxanthin (mcg) 1.701 80.325 1.616 0.133 1.134 84.91 339.64
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.13 n/a 0.0 n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 5.0 0.1 0.0 0.0 5.9 23.6
Thiamin (mg) 0.162 0.032 0.001 0.0 0.011 0.206 0.824
Riboflavin (mg) 0.434 0.026 0.001 0.0 0.091 0.551 2.204
Niacin (mg) 0.919 0.453 0.009 0.001 0.091 1.472 5.888
Pantothenic acid (mg) 1.038 0.07 n/a n/a n/a 1.108 4.432
Vitamin B-6 (mg) 0.119 0.013 0.001 0.0 0.023 0.156 0.624
Folate (mcg) 28.917 3.188 0.514 0.007 1.134 33.759 135.036
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.0 0.06 0.58 2.32
Choline (mg) 40.7 6.6 0.1 0.0 5.2 52.6 210.4
Folic acid (mcg) 17.01 0.0 0.0 0.0 0.0 17.01 68.04
Tryptophan (g) n/a 0.006 0.0 n/a n/a 0.007 0.028
Threonine (g) n/a 0.013 0.0 n/a n/a 0.013 0.052
Isoleucine (g) n/a 0.013 0.001 n/a n/a 0.014 0.056
Leucine (g) n/a 0.026 0.001 n/a n/a 0.026 0.104
Lysine (g) n/a 0.026 0.0 n/a n/a 0.026 0.104
Methionine (g) n/a 0.006 n/a n/a n/a 0.006 0.024
Cystine (g) n/a 0.006 n/a n/a n/a 0.006 0.024
Phenylalanine (g) n/a 0.019 n/a n/a n/a 0.019 0.076
Tyrosine (g) n/a 0.013 n/a n/a n/a 0.013 0.052
Valine (g) n/a 0.019 0.001 n/a n/a 0.02 0.08
Arginine (g) n/a 0.013 n/a n/a n/a 0.013 0.052
Histidine (g) n/a 0.006 n/a n/a n/a 0.006 0.024
Alanine (g) n/a 0.019 n/a n/a n/a 0.019 0.076
Aspartic acid (g) n/a 0.083 n/a n/a n/a 0.083 0.332
Glutamic acid (g) n/a 0.223 n/a n/a n/a 0.223 0.892
Glycine (g) n/a 0.013 n/a n/a n/a 0.013 0.052
Proline (g) n/a 0.013 n/a n/a n/a 0.013 0.052
Serine (g) n/a 0.019 n/a n/a n/a 0.019 0.076
Cholesterol (mg) 9.356 0.0 0.0 0.0 0.0 9.356 37.424
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.15 0.019 0.005 0.001 0.374 4.55 18.2
Phytosterols (mg) n/a n/a 0.306 0.06 n/a 0.365 1.46
Monounsaturated Fat (g) 3.113 0.019 0.001 0.001 0.204 3.338 13.352
Polyunsaturated (g) 0.799 0.051 0.002 0.001 0.023 0.876 3.504