Esta es una exhibición prevé de cómo se va ver la receta de 'Meatball Sub' imprimido.

Receta Meatball Sub
by Ang Sarap

Sub also called a submarine sandwich, hero, grinder, baguette or hoagie is a sandwich made out of a long bread roll filled with different sorts of meats, cheese, vegetables and sauces. This type of bread was created in America by the different Italian American Communities during the late 19th to mid-20th centuries. Though the exact origins is still unknown one popular theory say that it was bought and developed by an Italian immigrant named Dominic Conti in New York during the early 1900s. They believed that he had named the sandwich after seeing the submarine called “Fenian Ram” in Paterson Museum, New Jersey.

I guess of all subs out there nothing get more Italian than this meatball sandwich, it’s even more Italian than the first version Conti made. To make it even better we will finish this up by baking it with a mixture of parmesan and mozzarella.

Meatball Sub Total time 1 hour 15 mins

500 g minced beef 500 g minced pork ½ cup milk 1 cup bread crumbs 2 eggs, lightly beaten ¼ cup chopped parsley 4 cloves garlic, minced 3 tbsp olive oil salt freshly ground black pepper 400 g can chopped tomatoes ½ cup red wine ¼ cup tomato paste 1 green capsicum (bell pepper), finely chopped 4 cloves garlic, minced ½ white onion, chopped ½ tsp dried oregano

handful of chopped fresh basil leaves 1 pc bay leaf olive oil salt freshly ground black pepper

Soak breadcrumbs in milk for at least 15 minutes. In a bowl combine the soaked breadcrumbs with the rest of the meatball ingredients, mix it evenly and form into ping pong sized balls. On a deep pan, add oil and shallow fry each meatballs until it turns light brown in colour do not cook well, we are just browning the outside. This will take around 3-4 minutes each side. Set aside. On a separate pot add oil, sauté remaining garlic and onions. Once onion turns translucent add the red capsicum and cook for 3 minutes. Add the chopped tomatoes, red wine, tomato paste, oregano, basil, bay leaves, salt (according to taste) and freshly ground black pepper. Bring to a boil. Add the meatballs then bring again to a boil, simmer in low heat for 30 minutes Slice sub up to ⅔ of the width in the middle lengthwise. Place slices of cheese in the middle creating a layer covering the bread then scoop out meatballs with a bit of sauce and place it on top of cheese (place around 4-5 meatballs) then top it with parmesan and loads of mozzarella cheese. Place a 220C pre heated oven then bake until cheese melts and golden brown on top. Remove from oven then serve immediately. 3.2.2807

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