Receta Meatballs And Red Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. minced onion Flour as needed Water as needed Warm mashed potatoes for serving

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hamburger 453.59g	eggs 98.56g	tomatoes sauce 459.38g	Total Per Serving	Total for Recipe
Protein (g)	90.72	12.4	6.06	109.18	109.18
Total Fat (g)	45.36	9.8	0.83	55.98	55.98
Carbohydrates (g)	0.0	0.76	24.71	25.47	25.47
Ash (g)	4.45	0.85	9.19	14.48	14.48
Calories (kcal)	798.318	140.941	110.251	1049.51	1049.51
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	1.19	1.3	1.3
Glucose (dextrose) (g)	n/a	0.21	10.7	10.91	10.91
Fructose (g)	n/a	0.11	7.63	7.73	7.73
Lactose (g)	n/a	0.11	0.0	0.11	0.11
Maltose (g)	n/a	0.11	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	315.25	74.75	418.59	808.58	808.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	19.52	20.28	20.28
Galactose (g)	n/a	0.11	0.0	0.11	0.11
Dietary Fiber (g)	0.0	0.0	6.9	6.9	6.9
Calcium (mg)	54.431	52.237	59.719	166.387	166.387
Iron (mg)	10.16	1.8	4.69	16.65	16.65
Magnesium (mg)	90.718	11.827	73.501	176.046	176.046
Phosphorus (mg)	834.606	188.25	119.439	1142.294	1142.294
Potassium (mg)	1456.024	132.07	1520.548	3108.642	3108.642
Sodium (mg)	299.369	137.984	2407.151	2844.505	2844.505
Zinc (mg)	21.73	1.09	0.92	23.74	23.74
Copper (mg)	0.318	0.099	0.551	0.967	0.967
Manganese (mg)	0.045	0.039	0.505	0.59	0.59
Selenium (mcg)	75.3	31.2	0.9	107.5	107.5
Vitamin A, IU (IU)	0.0	479.987	1989.115	2469.103	2469.103
Retinol (mcg)	0.0	136.998	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	137.984	101.064	239.048	239.048
Beta Carotene (mcg)	0.0	9.856	1189.794	1199.65	1199.65
Vitamin E (mg)	1.45	0.96	6.52	8.93	8.93
Vitamin D (IU)	n/a	34.496	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	64216.73	64216.73	64216.73
Lutein + zeaxanthin (mcg)	0.0	326.234	105.657	431.891	431.891
Tocopherol, beta (mg)	n/a	0.02	0.09	0.11	0.11
Tocopherol, gamma (mg)	n/a	0.49	0.46	0.95	0.95
Tocopherol, delta (mg)	n/a	0.02	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	32.2	32.2	32.2
Thiamin (mg)	0.181	0.069	0.092	0.342	0.342
Riboflavin (mg)	0.726	0.473	0.322	1.52	1.52
Niacin (mg)	22.997	0.069	4.502	27.568	27.568
Pantothenic acid (mg)	2.722	1.419	1.424	5.565	5.565
Vitamin B-6 (mg)	1.678	0.138	0.459	2.276	2.276
Folate (mcg)	27.215	46.323	50.532	124.07	124.07
Vitamin B-12 (mcg)	10.02	1.27	0.0	11.3	11.3
Choline (mg)	299.8	247.5	45.5	592.8	592.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.363	0.168	0.046	0.576	0.576
Threonine (g)	3.447	0.552	0.184	4.183	4.183
Isoleucine (g)	4.037	0.66	0.138	4.835	4.835
Leucine (g)	7.076	1.074	0.184	8.334	8.334
Lysine (g)	7.484	0.897	0.184	8.565	8.565
Methionine (g)	2.268	0.375	0.046	2.688	2.688
Cystine (g)	0.907	0.266	0.046	1.219	1.219
Phenylalanine (g)	3.629	0.67	0.459	4.758	4.758
Tyrosine (g)	2.722	0.493	0.092	3.306	3.306
Valine (g)	4.491	0.848	0.138	5.476	5.476
Arginine (g)	6.123	0.808	0.138	7.069	7.069
Histidine (g)	2.858	0.306	0.092	3.255	3.255
Alanine (g)	5.897	0.729	0.184	6.81	6.81
Aspartic acid (g)	8.165	1.311	0.919	10.394	10.394
Glutamic acid (g)	13.472	1.656	2.986	18.113	18.113
Glycine (g)	6.94	0.424	0.138	7.502	7.502
Proline (g)	5.126	0.503	0.092	5.72	5.72
Serine (g)	3.719	0.956	0.184	4.859	4.859
Cholesterol (mg)	294.834	416.909	0.0	711.742	711.742
Trans Fat (g)	2.903	n/a	n/a	2.903	2.903
Saturated Fat (g)	18.416	3.055	0.138	21.609	21.609
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.731	3.755	0.138	23.624	23.624
Polyunsaturated (g)	1.542	1.34	0.322	3.204	3.204