Receta Meatballs Marinara - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chuck
37.8g |
pork
37.8g |
veal
37.8g |
eggs
14.67g |
cloves
0.13g |
salt
1.5g |
parmesan cheese
12.5g |
bread crumbs
13.5g |
basil
0.64g |
olive oil
9.0g |
sugar
8.33g |
basil
0.64g |
cloves
0.25g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.49 | 6.38 | 7.31 | 1.85 | 0.01 | 0.0 | 4.81 | 1.8 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 28.7 | 344.4 |
Total Fat (g) | 7.56 | 8.01 | 2.56 | 1.46 | 0.03 | 0.0 | 3.58 | 0.72 | 0.0 | 9.0 | 0.0 | 0.0 | 0.05 | 0.0 | 32.96 | 395.52 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.51 | 9.72 | 0.02 | 0.0 | 8.33 | 0.02 | 0.15 | 0.0 | 18.93 | 227.16 |
Ash (g) | 0.32 | 0.33 | 0.39 | 0.13 | 0.01 | 1.5 | 1.0 | 0.39 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 1.5 | 5.59 | 67.08 |
Calories (kcal) | 96.01 | 99.412 | 54.431 | 20.973 | 0.404 | 0.0 | 53.875 | 53.325 | 0.147 | 79.56 | 32.25 | 0.147 | 0.808 | 0.0 | 491.341 | 5896.092 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 96.6 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.02 | 0.25 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.6 |
Fructose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.33 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.37 | 4.44 |
Lactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.26 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.29 | 3.48 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.41 | 23.08 | 27.53 | 11.12 | 0.01 | 0.0 | 2.61 | 0.88 | 0.59 | 0.0 | 0.0 | 0.59 | 0.02 | 0.0 | 89.85 | 1078.2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.0 | 0.11 | 0.84 | 0.0 | 0.0 | 8.33 | 0.0 | 0.01 | 0.0 | 9.4 | 112.8 |
Galactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 6.804 | 5.292 | 5.67 | 7.773 | 0.808 | 0.36 | 138.625 | 24.705 | 1.133 | 0.09 | 0.083 | 1.133 | 1.615 | 0.36 | 194.45 | 2333.4 |
Iron (mg) | 0.73 | 0.33 | 0.31 | 0.27 | 0.01 | 0.0 | 0.11 | 0.65 | 0.02 | 0.05 | 0.0 | 0.02 | 0.02 | 0.0 | 2.55 | 30.6 |
Magnesium (mg) | 6.426 | 7.182 | 9.072 | 1.76 | 0.33 | 0.015 | 4.75 | 5.805 | 0.41 | 0.0 | 0.0 | 0.41 | 0.66 | 0.015 | 36.834 | 442.008 |
Phosphorus (mg) | 59.723 | 66.149 | 76.732 | 28.013 | 0.131 | 0.0 | 91.125 | 22.275 | 0.358 | 0.0 | 0.0 | 0.358 | 0.263 | 0.0 | 345.127 | 4141.524 |
Potassium (mg) | 102.058 | 108.484 | 119.067 | 19.653 | 1.378 | 0.12 | 15.625 | 26.46 | 1.888 | 0.09 | 0.167 | 1.888 | 2.755 | 0.12 | 399.752 | 4797.024 |
Sodium (mg) | 25.325 | 21.168 | 30.995 | 20.533 | 0.304 | 581.37 | 191.125 | 98.82 | 0.026 | 0.18 | 0.0 | 0.026 | 0.608 | 581.37 | 1551.849 | 18622.188 |
Zinc (mg) | 1.58 | 0.83 | 1.16 | 0.16 | 0.0 | 0.0 | 0.48 | 0.2 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 4.43 | 53.16 |
Copper (mg) | 0.023 | 0.019 | 0.042 | 0.015 | 0.0 | 0.0 | 0.03 | 0.035 | 0.002 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.17 | 2.04 |
Manganese (mg) | 0.004 | 0.004 | 0.011 | 0.006 | 0.038 | 0.002 | 0.011 | 0.124 | 0.007 | 0.0 | 0.0 | 0.007 | 0.075 | 0.002 | 0.291 | 3.492 |
Selenium (mcg) | 5.7 | 9.3 | 3.1 | 4.6 | 0.0 | 0.0 | 2.2 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 28.4 | 340.8 |
Vitamin A, IU (IU) | 0.0 | 2.646 | n/a | 71.427 | 0.663 | 0.0 | 55.25 | 0.0 | 33.76 | 0.0 | 0.0 | 33.76 | 1.325 | 0.0 | 198.83 | 2385.96 |
Retinol (mcg) | 0.0 | 0.756 | n/a | 20.387 | 0.0 | 0.0 | 14.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.768 | 429.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.756 | n/a | 20.533 | 0.034 | 0.0 | 15.0 | 0.0 | 1.69 | 0.0 | 0.0 | 1.69 | 0.068 | 0.0 | 39.77 | 477.24 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 1.467 | 0.105 | 0.0 | 3.875 | 0.0 | 20.109 | 0.0 | 0.0 | 20.109 | 0.21 | 0.0 | 45.874 | 550.488 |
Vitamin E (mg) | 0.15 | n/a | 0.1 | 0.14 | 0.01 | 0.0 | 0.03 | 0.01 | 0.01 | 1.29 | 0.0 | 0.01 | 0.02 | 0.0 | 1.77 | 21.24 |
Vitamin D (IU) | n/a | n/a | n/a | 5.133 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.133 | 61.596 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 36.16 | 0.0 | 0.0 | 36.16 | 0.0 | 0.0 | 120.867 | 1450.404 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.1 | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.25 | 3.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.015 | 0.276 | 0.03 | 0.01 | 0.0 | 0.0 | 0.004 | 0.131 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.467 | 5.604 |
Riboflavin (mg) | 0.057 | 0.091 | 0.102 | 0.07 | 0.0 | 0.0 | 0.061 | 0.054 | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.439 | 5.268 |
Niacin (mg) | 1.599 | 1.64 | 2.835 | 0.01 | 0.002 | 0.0 | 0.014 | 0.895 | 0.006 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 7.01 | 84.12 |
Pantothenic acid (mg) | 0.189 | 0.253 | 0.495 | 0.211 | n/a | 0.0 | 0.041 | 0.074 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 1.267 | 15.204 |
Vitamin B-6 (mg) | 0.121 | 0.144 | 0.155 | 0.021 | 0.001 | 0.0 | 0.006 | 0.016 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.467 | 5.604 |
Folate (mcg) | 2.646 | 1.89 | 4.914 | 6.893 | 0.116 | 0.0 | 1.25 | 14.445 | 0.435 | 0.0 | 0.0 | 0.435 | 0.233 | 0.0 | 33.257 | 399.084 |
Vitamin B-12 (mcg) | 0.81 | 0.26 | 0.51 | 0.19 | 0.0 | 0.0 | 0.28 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Choline (mg) | 21.3 | n/a | n/a | 36.8 | 0.0 | 0.0 | 1.9 | 2.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 62.4 | 748.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 132.84 |
Tryptophan (g) | 0.03 | 0.079 | 0.076 | 0.025 | n/a | 0.0 | 0.065 | 0.022 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.297 | 3.564 |
Threonine (g) | 0.249 | 0.291 | 0.321 | 0.082 | n/a | 0.0 | 0.183 | 0.058 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.186 | 14.232 |
Isoleucine (g) | 0.287 | 0.299 | 0.359 | 0.098 | n/a | 0.0 | 0.246 | 0.073 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.364 | 16.368 |
Leucine (g) | 0.507 | 0.51 | 0.582 | 0.16 | n/a | 0.0 | 0.465 | 0.13 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.356 | 28.272 |
Lysine (g) | 0.537 | 0.575 | 0.601 | 0.133 | n/a | 0.0 | 0.373 | 0.058 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.278 | 27.336 |
Methionine (g) | 0.166 | 0.17 | 0.17 | 0.056 | n/a | 0.0 | 0.128 | 0.031 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.721 | 8.652 |
Cystine (g) | 0.064 | 0.083 | 0.083 | 0.04 | n/a | 0.0 | 0.015 | 0.038 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.323 | 3.876 |
Phenylalanine (g) | 0.257 | 0.253 | 0.295 | 0.1 | n/a | 0.0 | 0.26 | 0.089 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.256 | 15.072 |
Tyrosine (g) | 0.197 | 0.223 | 0.234 | 0.073 | n/a | 0.0 | 0.291 | 0.054 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.074 | 12.888 |
Valine (g) | 0.321 | 0.348 | 0.404 | 0.126 | n/a | 0.0 | 0.315 | 0.081 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.597 | 19.164 |
Arginine (g) | 0.427 | 0.397 | 0.431 | 0.12 | n/a | 0.0 | 0.196 | 0.074 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.647 | 19.764 |
Histidine (g) | 0.208 | 0.253 | 0.265 | 0.045 | n/a | 0.0 | 0.136 | 0.041 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.949 | 11.388 |
Alanine (g) | 0.412 | 0.37 | 0.435 | 0.109 | n/a | 0.0 | 0.145 | 0.065 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.537 | 18.444 |
Aspartic acid (g) | 0.586 | 0.593 | 0.631 | 0.195 | n/a | 0.0 | 0.334 | 0.104 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.0 | 2.447 | 29.364 |
Glutamic acid (g) | 0.968 | 0.998 | 1.157 | 0.246 | n/a | 0.0 | 1.088 | 0.556 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.0 | 5.016 | 60.192 |
Glycine (g) | 0.465 | 0.302 | 0.374 | 0.063 | n/a | 0.0 | 0.095 | 0.066 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.367 | 16.404 |
Proline (g) | 0.344 | 0.257 | 0.306 | 0.075 | n/a | 0.0 | 0.578 | 0.185 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.746 | 20.952 |
Serine (g) | 0.265 | 0.265 | 0.276 | 0.142 | n/a | 0.0 | 0.286 | 0.089 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.324 | 15.888 |
Cholesterol (mg) | 26.837 | 27.215 | 30.995 | 62.04 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158.088 | 1897.056 |
Trans Fat (g) | 0.465 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.465 | 5.58 |
Saturated Fat (g) | 2.899 | 2.975 | 1.055 | 0.455 | 0.007 | 0.0 | 2.163 | 0.162 | 0.0 | 1.243 | 0.0 | 0.0 | 0.014 | 0.0 | 10.972 | 131.664 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.32 | 0.0 | n/a | 1.08 | n/a | 19.89 | n/a | n/a | 0.64 | 0.0 | 21.93 | 263.16 |
Monounsaturated Fat (g) | 3.311 | 3.568 | 0.971 | 0.559 | 0.002 | 0.0 | 1.048 | 0.138 | 0.001 | 6.566 | 0.0 | 0.001 | 0.004 | 0.0 | 16.168 | 194.016 |
Polyunsaturated (g) | 0.197 | 0.722 | 0.181 | 0.199 | 0.009 | 0.0 | 0.146 | 0.278 | 0.002 | 0.947 | 0.0 | 0.002 | 0.018 | 0.0 | 2.702 | 32.424 |