Receta Meatballs: Swedish Or Sweet And Sour - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
56.7g 		egg
5.5g 		bread crumbs
6.75g 		milk
15.25g 		onion
4.5g 		parsley
0.13g 		salt
0.38g 		allspice
0.03g 		pepper
0.03g 		sugar
13.75g 		cornstarch
0.33g 		pineapple
52.59g 		vinegar
10.0g 		soy sauce
0.66g 		pepper
7.59g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.69 0.9 0.51 0.05 0.03 0.0 0.0 0.0 0.02 0.0 0.18 0.0 0.04 0.07 12.35 98.8
Total Fat (g) 9.68 0.55 0.36 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.01 10.82 86.56
Carbohydrates (g) 0.0 0.04 4.86 0.76 0.42 0.06 0.0 0.02 0.02 13.49 0.3 10.62 0.09 0.05 0.35 31.1 248.8
Ash (g) 0.49 0.05 0.19 0.11 0.02 0.02 0.37 0.0 0.0 0.06 0.0 0.18 n/a 0.1 0.03 1.63 13.04
Calories (kcal) 129.273 7.865 26.663 6.405 1.8 0.345 0.0 0.079 0.083 52.25 1.272 41.017 2.1 0.351 1.517 271.019 2168.152
Starch (g) n/a n/a 4.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.03 32.24
Sucrose (g) n/a 0.01 0.0 0.0 0.04 0.01 n/a n/a n/a 13.0 n/a 1.16 n/a n/a 0.01 14.22 113.76
Glucose (dextrose) (g) n/a 0.01 0.12 0.0 0.09 0.0 n/a n/a n/a 0.19 n/a 3.94 n/a n/a 0.09 4.44 35.52
Fructose (g) n/a 0.01 0.17 0.0 0.06 0.0 n/a n/a n/a 0.15 n/a 3.79 n/a n/a 0.08 4.25 34.0
Lactose (g) n/a 0.01 0.0 0.79 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.8 6.4
Maltose (g) n/a 0.01 0.13 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 4.17 0.44 13.71 4.01 0.01 0.0 0.0 0.0 0.18 0.03 41.54 9.38 0.47 7.12 118.39 947.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.42 0.79 0.19 0.01 0.0 n/a 0.0 13.34 0.0 8.89 0.04 0.01 0.18 23.91 191.28
Galactose (g) n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 3.969 2.915 12.353 18.148 1.035 1.835 0.09 0.198 0.142 11.413 0.007 7.362 0.7 0.126 0.759 61.05 488.4
Iron (mg) 0.96 0.1 0.33 0.0 0.01 0.12 0.0 0.0 0.01 0.1 0.0 0.2 0.02 0.01 0.03 1.89 15.12
Magnesium (mg) 9.639 0.66 2.903 1.678 0.45 0.311 0.004 0.041 0.063 1.238 0.01 8.414 0.5 0.285 0.759 26.952 215.616
Phosphorus (mg) 69.172 10.505 11.138 14.488 1.305 0.439 0.0 0.034 0.056 0.55 0.043 3.681 0.8 0.828 1.517 114.556 916.448
Potassium (mg) 139.479 7.37 13.23 22.875 6.57 4.756 0.03 0.313 0.409 18.288 0.01 54.69 7.3 1.438 13.274 290.031 2320.248
Sodium (mg) 32.318 7.7 49.41 6.71 0.18 0.565 145.343 0.023 0.014 3.85 0.03 0.526 0.5 37.345 0.228 284.742 2277.936
Zinc (mg) 2.04 0.06 0.1 0.06 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.01 2.36 18.88
Copper (mg) 0.034 0.006 0.018 0.002 0.002 0.001 0.0 0.0 0.0 0.007 0.0 0.053 0.001 0.001 0.005 0.128 1.024
Manganese (mg) 0.011 0.002 0.062 0.0 0.006 0.013 0.0 0.001 0.002 0.008 0.0 0.568 n/a 0.003 0.009 0.686 5.488
Selenium (mcg) 6.9 1.7 1.7 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 11.3 90.4
Vitamin A, IU (IU) 0.0 26.785 0.0 29.89 0.09 12.73 0.0 0.162 0.097 0.0 0.0 7.362 n/a 0.0 28.065 105.181 841.448
Retinol (mcg) 0.0 7.645 0.0 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.49 131.92
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 8.845 0.0 0.636 0.0 0.008 0.005 0.0 0.0 0.526 0.0 0.0 1.365 19.085 152.68
Beta Carotene (mcg) n/a 0.55 0.0 0.305 0.045 6.725 0.0 n/a 0.051 0.0 0.0 4.207 0.0 0.0 15.777 27.659 221.272
Vitamin E (mg) n/a 0.05 0.01 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.1 0.8
Vitamin D (IU) n/a 1.925 n/a 7.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.855 78.84
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.496 0.0 n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.498 3.984
Lutein + zeaxanthin (mcg) n/a 18.205 0.0 0.0 0.18 6.913 0.0 n/a 0.067 0.0 0.0 0.0 0.0 0.0 25.865 51.229 409.832
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.05 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 6.1 10.5 84.0
Thiamin (mg) 0.034 0.004 0.065 0.003 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.005 0.161 1.288
Riboflavin (mg) 0.13 0.026 0.027 0.029 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.001 0.002 0.235 1.88
Niacin (mg) 2.387 0.004 0.448 0.014 0.005 0.01 0.0 0.001 0.0 0.015 0.0 0.153 0.0 0.015 0.036 3.087 24.696
Pantothenic acid (mg) 0.204 0.079 0.037 0.055 0.005 n/a 0.0 n/a n/a 0.018 0.0 0.053 n/a 0.002 0.008 0.461 3.688
Vitamin B-6 (mg) 0.136 0.008 0.008 0.006 0.005 0.001 0.0 0.0 0.0 0.006 0.0 0.037 0.0 0.001 0.017 0.225 1.8
Folate (mcg) 3.969 2.585 7.223 0.763 0.855 0.225 0.0 0.011 0.003 0.138 0.0 2.629 0.0 0.093 0.759 19.251 154.008
Vitamin B-12 (mcg) 1.08 0.07 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.24 9.92
Choline (mg) n/a 13.8 1.0 2.7 0.3 0.1 0.0 n/a 0.0 0.3 0.0 2.0 0.0 0.1 0.4 20.7 165.6
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) n/a 0.009 0.011 0.006 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.001 0.001 0.033 0.264
Threonine (g) n/a 0.031 0.029 0.014 0.001 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.003 0.084 0.672
Isoleucine (g) n/a 0.037 0.036 0.029 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.002 0.112 0.896
Leucine (g) n/a 0.06 0.065 0.058 0.001 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.003 0.003 0.196 1.568
Lysine (g) n/a 0.05 0.029 0.044 0.002 n/a 0.0 n/a n/a n/a 0.0 0.011 n/a 0.002 0.003 0.141 1.128
Methionine (g) n/a 0.021 0.016 0.012 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.001 0.001 0.055 0.44
Cystine (g) n/a 0.015 0.019 0.018 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.054 0.432
Phenylalanine (g) n/a 0.037 0.045 0.026 0.001 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.007 0.124 0.992
Tyrosine (g) n/a 0.028 0.027 0.021 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.001 0.084 0.672
Valine (g) n/a 0.047 0.041 0.034 0.001 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.003 0.133 1.064
Arginine (g) n/a 0.045 0.037 0.015 0.005 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.003 0.002 0.112 0.896
Histidine (g) n/a 0.017 0.02 0.012 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.001 0.001 0.057 0.456
Alanine (g) n/a 0.041 0.032 0.017 0.001 n/a 0.0 n/a n/a n/a 0.0 0.011 n/a 0.002 0.003 0.106 0.848
Aspartic acid (g) n/a 0.073 0.052 0.047 0.004 n/a 0.0 n/a n/a n/a 0.0 0.042 n/a 0.004 0.016 0.239 1.912
Glutamic acid (g) n/a 0.092 0.278 0.119 0.012 n/a 0.0 n/a n/a n/a 0.0 0.021 n/a 0.01 0.014 0.547 4.376
Glycine (g) n/a 0.024 0.033 0.009 0.001 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.002 0.002 0.077 0.616
Proline (g) n/a 0.028 0.092 0.055 0.0 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.003 0.002 0.186 1.488
Serine (g) n/a 0.053 0.045 0.032 0.001 n/a 0.0 n/a n/a n/a 0.0 0.011 n/a 0.002 0.004 0.148 1.184
Cholesterol (mg) 39.122 23.265 0.0 0.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.15 505.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.171 0.081 0.096 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.005 0.0 0.0 0.005 4.222 33.776
Phytosterols (mg) n/a n/a 0.54 n/a 0.675 n/a 0.0 0.018 0.03 n/a n/a n/a n/a n/a 0.683 1.946 15.568
Monounsaturated Fat (g) 4.201 0.21 0.069 0.043 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.001 4.534 36.272
Polyunsaturated (g) 0.403 0.075 0.139 0.006 0.001 0.001 0.0 0.001 0.0 0.0 0.0 0.021 0.0 0.0 0.005 0.651 5.208