Receta Meatballs To Serve With Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Well-beaten Large eggs Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 56.7g	pork 18.9g	bread crumbs 18.0g	parmesan cheese 8.33g	parsley 0.6g	parsley 0.27g	garlic garlic 0.44g	milk 20.33g	Total Per Serving	Total for Recipe
Protein (g)	9.85	3.19	2.4	3.21	0.02	0.06	0.03	0.69	19.44	116.64
Total Fat (g)	9.68	4.0	0.95	2.38	0.0	0.01	0.0	0.2	17.24	103.44
Carbohydrates (g)	0.0	0.0	12.96	0.34	0.04	0.14	0.14	1.01	14.63	87.78
Ash (g)	0.49	0.16	0.52	0.67	0.01	0.03	0.01	0.15	2.04	12.24
Calories (kcal)	129.272	49.707	71.1	35.917	0.217	0.736	0.648	8.54	296.137	1776.822
Starch (g)	n/a	n/a	10.74	n/a	n/a	n/a	n/a	n/a	10.74	64.44
Sucrose (g)	n/a	n/a	0.0	0.01	n/a	0.01	n/a	0.0	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.33	0.01	n/a	0.01	n/a	0.0	0.35	2.1
Fructose (g)	n/a	n/a	0.44	0.01	n/a	0.0	n/a	0.0	0.46	2.76
Lactose (g)	n/a	n/a	0.0	0.01	n/a	0.0	n/a	1.06	1.07	6.42
Maltose (g)	n/a	n/a	0.35	0.01	n/a	0.0	n/a	0.0	0.36	2.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	11.54	1.17	1.74	0.53	0.02	0.25	18.28	70.85	425.1
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	1.12	0.08	0.01	0.02	0.0	1.06	2.28	13.68
Galactose (g)	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	0.1	0.0	0.0	0.9	5.4
Calcium (mg)	3.969	2.646	32.94	92.417	0.83	3.915	0.787	24.197	161.701	970.206
Iron (mg)	0.96	0.17	0.87	0.08	0.04	0.26	0.01	0.01	2.38	14.28
Magnesium (mg)	9.639	3.591	7.74	3.167	0.301	0.664	0.109	2.237	27.447	164.682
Phosphorus (mg)	69.172	33.075	29.7	60.75	0.349	0.936	0.666	19.317	213.964	1283.784
Potassium (mg)	139.478	54.243	35.28	10.417	3.333	10.147	1.744	30.5	285.142	1710.852
Sodium (mg)	32.318	10.584	131.76	127.417	0.337	1.205	0.074	8.947	312.642	1875.852
Zinc (mg)	2.04	0.42	0.26	0.32	0.01	0.01	0.01	0.09	3.14	18.84
Copper (mg)	0.034	0.009	0.047	0.02	0.001	0.002	0.001	0.002	0.116	0.696
Manganese (mg)	0.011	0.002	0.166	0.008	0.001	0.028	0.007	0.0	0.223	1.338
Selenium (mcg)	6.9	4.6	4.5	1.5	0.0	0.1	0.1	0.7	18.3	109.8
Vitamin A, IU (IU)	0.0	1.323	0.0	36.833	50.684	27.157	0.039	39.853	155.891	935.346
Retinol (mcg)	0.0	0.378	0.0	9.75	0.0	0.0	0.0	11.793	21.921	131.526
Vitamin A, RAE (mcg_RAE)	0.0	0.378	0.0	10.0	2.533	1.357	0.0	11.793	26.062	156.372
Beta Carotene (mcg)	n/a	n/a	0.0	2.583	30.408	14.347	0.022	0.407	47.767	286.602
Vitamin E (mg)	n/a	n/a	0.01	0.02	0.0	0.02	0.0	0.0	0.06	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.573	10.573	63.438
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	1.059	0.0	0.0	1.059	6.354
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	33.459	14.747	0.07	0.0	48.275	289.65
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.14	n/a	0.0	0.0	n/a	0.0	0.14	0.84
Tocopherol, delta (mg)	n/a	n/a	0.03	n/a	0.0	0.0	n/a	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.8	0.3	0.1	0.0	1.4	8.4
Thiamin (mg)	0.034	0.138	0.175	0.003	0.001	0.0	0.001	0.004	0.355	2.13
Riboflavin (mg)	0.13	0.045	0.072	0.041	0.001	0.003	0.0	0.039	0.332	1.992
Niacin (mg)	2.387	0.82	1.193	0.009	0.008	0.021	0.003	0.018	4.46	26.76
Pantothenic acid (mg)	0.204	0.127	0.099	0.028	0.002	n/a	0.003	0.073	0.535	3.21
Vitamin B-6 (mg)	0.136	0.072	0.022	0.004	0.001	0.003	0.005	0.008	0.25	1.5
Folate (mcg)	3.969	0.945	19.26	0.833	0.915	0.48	0.013	1.017	27.431	164.586
Vitamin B-12 (mcg)	1.08	0.13	0.06	0.19	0.0	0.0	0.0	0.09	1.56	9.36
Choline (mg)	n/a	n/a	2.6	1.3	0.1	0.3	0.1	3.6	7.9	47.4
Folic acid (mcg)	0.0	0.0	14.76	0.0	0.0	0.0	0.0	0.0	14.76	88.56
Tryptophan (g)	n/a	0.04	0.029	0.043	0.0	n/a	0.0	0.008	0.121	0.726
Threonine (g)	n/a	0.146	0.077	0.122	0.001	n/a	0.001	0.018	0.364	2.184
Isoleucine (g)	n/a	0.149	0.097	0.164	0.001	n/a	0.001	0.039	0.451	2.706
Leucine (g)	n/a	0.255	0.173	0.31	0.001	n/a	0.001	0.077	0.818	4.908
Lysine (g)	n/a	0.287	0.077	0.248	0.001	n/a	0.001	0.059	0.674	4.044
Methionine (g)	n/a	0.085	0.041	0.085	0.0	n/a	0.0	0.016	0.228	1.368
Cystine (g)	n/a	0.042	0.05	0.01	0.0	n/a	0.0	0.024	0.127	0.762
Phenylalanine (g)	n/a	0.127	0.119	0.173	0.001	n/a	0.001	0.035	0.455	2.73
Tyrosine (g)	n/a	0.112	0.072	0.194	0.0	n/a	0.0	0.028	0.407	2.442
Valine (g)	n/a	0.174	0.108	0.21	0.001	n/a	0.001	0.045	0.539	3.234
Arginine (g)	n/a	0.198	0.099	0.131	0.001	n/a	0.003	0.02	0.452	2.712
Histidine (g)	n/a	0.127	0.054	0.091	0.0	n/a	0.0	0.016	0.289	1.734
Alanine (g)	n/a	0.185	0.086	0.097	0.001	n/a	0.001	0.022	0.392	2.352
Aspartic acid (g)	n/a	0.297	0.139	0.223	0.002	n/a	0.002	0.063	0.725	4.35
Glutamic acid (g)	n/a	0.499	0.742	0.725	0.002	n/a	0.004	0.159	2.129	12.774
Glycine (g)	n/a	0.151	0.088	0.063	0.001	n/a	0.001	0.012	0.317	1.902
Proline (g)	n/a	0.129	0.247	0.385	0.001	n/a	0.0	0.073	0.835	5.01
Serine (g)	n/a	0.132	0.119	0.191	0.001	n/a	0.001	0.043	0.486	2.916
Cholesterol (mg)	39.122	13.608	0.0	7.333	0.0	0.0	0.0	1.017	61.08	366.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.861	1.487	0.216	1.442	0.001	0.0	0.0	0.128	7.136	42.816
Phytosterols (mg)	n/a	n/a	1.44	n/a	0.03	n/a	n/a	n/a	1.47	8.82
Monounsaturated Fat (g)	4.201	1.784	0.184	0.698	0.002	0.009	0.0	0.057	6.935	41.61
Polyunsaturated (g)	0.403	0.361	0.371	0.098	0.001	0.001	0.001	0.008	1.243	7.458