Receta Meatballs With Oranges - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
141.75g |
pork
110.57g |
oranges
268.64g |
desiccated coconut
56.7g |
egg
44.0g |
raisins
20.63g |
margarine
56.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.62 | 24.1 | 2.53 | 3.01 | 5.54 | 0.63 | 0.09 | 64.51 | 64.51 |
Total Fat (g) | 6.27 | 7.16 | 0.32 | 39.17 | 4.37 | 0.09 | 45.76 | 103.15 | 103.15 |
Carbohydrates (g) | 2.64 | 0.0 | 31.57 | 12.2 | 0.34 | 16.33 | 0.4 | 63.47 | 63.47 |
Ash (g) | 6.52 | 1.08 | 1.18 | 1.38 | 0.38 | 0.38 | 1.09 | 12.02 | 12.02 |
Calories (kcal) | 188.528 | 168.059 | 126.261 | 387.828 | 62.92 | 61.684 | 406.539 | 1401.818 | 1401.818 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.56 | n/a | 0.56 | 0.56 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.09 | n/a | 0.14 | 0.14 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | 5.72 | n/a | 5.82 | 5.82 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | 6.12 | n/a | 6.17 | 6.17 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.71 | 79.58 | 233.05 | 0.95 | 33.37 | 3.18 | 9.37 | 457.2 | 457.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 25.12 | n/a | 0.34 | 12.21 | 0.0 | 37.67 | 37.67 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.4 | n/a | 0.0 | 0.8 | 0.0 | 7.2 | 7.2 |
Calcium (mg) | 11.34 | 5.528 | 107.456 | 14.742 | 23.32 | 10.315 | 1.701 | 174.402 | 174.402 |
Iron (mg) | 4.04 | 0.85 | 0.27 | 1.91 | 0.81 | 0.39 | 0.03 | 8.29 | 8.29 |
Magnesium (mg) | 29.768 | 24.324 | 26.864 | 52.164 | 5.28 | 6.602 | 1.701 | 146.702 | 146.702 |
Phosphorus (mg) | 256.568 | 228.87 | 37.61 | 118.503 | 84.04 | 20.836 | 2.835 | 749.261 | 749.261 |
Potassium (mg) | 534.398 | 465.479 | 486.238 | 312.417 | 58.96 | 154.519 | 10.206 | 2022.216 | 2022.216 |
Sodium (mg) | 1783.215 | 49.754 | 0.0 | 20.979 | 61.6 | 2.269 | 534.681 | 2452.499 | 2452.499 |
Zinc (mg) | 5.57 | 1.87 | 0.19 | 1.16 | 0.49 | 0.05 | 0.0 | 9.32 | 9.32 |
Copper (mg) | 0.043 | 0.066 | 0.134 | 0.459 | 0.044 | 0.066 | 0.0 | 0.812 | 0.812 |
Manganese (mg) | 0.043 | 0.011 | 0.081 | 1.576 | 0.018 | 0.062 | n/a | 1.79 | 1.79 |
Selenium (mcg) | 27.9 | 39.1 | 1.3 | n/a | 13.9 | 0.1 | 0.0 | 82.5 | 82.5 |
Vitamin A, IU (IU) | 0.0 | 7.74 | 604.44 | 0.0 | 214.28 | 0.0 | 2024.757 | 2851.217 | 2851.217 |
Retinol (mcg) | 0.0 | 2.211 | 0.0 | 0.0 | 61.16 | 0.0 | 435.456 | 498.827 | 498.827 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.211 | 29.55 | 0.0 | 61.6 | 0.0 | 464.373 | 557.735 | 557.735 |
Beta Carotene (mcg) | n/a | 0.0 | 190.734 | n/a | 4.4 | 0.0 | 345.87 | 541.004 | 541.004 |
Vitamin E (mg) | n/a | 0.2 | 0.48 | n/a | 0.43 | 0.02 | 5.1 | 6.24 | 6.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 346.546 | n/a | 145.64 | 0.0 | 0.0 | 492.186 | 492.186 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.22 | 0.01 | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.3 | 142.9 | 0.9 | 0.0 | 0.5 | 0.1 | 144.7 | 144.7 |
Thiamin (mg) | 0.113 | 0.951 | 0.242 | 0.034 | 0.031 | 0.023 | 0.006 | 1.399 | 1.399 |
Riboflavin (mg) | 0.255 | 0.299 | 0.107 | 0.057 | 0.211 | 0.027 | 0.023 | 0.979 | 0.979 |
Niacin (mg) | 6.492 | 5.572 | 0.752 | 0.346 | 0.031 | 0.159 | 0.011 | 13.364 | 13.364 |
Pantothenic acid (mg) | 0.836 | 0.851 | 0.672 | 0.459 | 0.634 | 0.021 | 0.0 | 3.473 | 3.473 |
Vitamin B-6 (mg) | 0.496 | 0.52 | 0.161 | 0.17 | 0.062 | 0.035 | 0.006 | 1.449 | 1.449 |
Folate (mcg) | 11.34 | 7.74 | 80.592 | 5.103 | 20.68 | 1.032 | 0.567 | 127.053 | 127.053 |
Vitamin B-12 (mcg) | 2.45 | 0.59 | 0.0 | 0.0 | 0.57 | 0.0 | 0.06 | 3.66 | 3.66 |
Choline (mg) | n/a | n/a | 22.6 | n/a | 110.5 | 2.3 | 7.0 | 142.4 | 142.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.241 | 0.31 | 0.027 | 0.034 | 0.075 | 0.01 | n/a | 0.697 | 0.697 |
Threonine (g) | 1.205 | 1.106 | 0.054 | 0.108 | 0.246 | 0.017 | n/a | 2.735 | 2.735 |
Isoleucine (g) | 1.177 | 1.128 | 0.081 | 0.119 | 0.295 | 0.012 | n/a | 2.811 | 2.811 |
Leucine (g) | 2.14 | 1.935 | 0.054 | 0.221 | 0.48 | 0.021 | n/a | 4.85 | 4.85 |
Lysine (g) | 2.339 | 2.167 | 0.134 | 0.13 | 0.4 | 0.017 | n/a | 5.188 | 5.188 |
Methionine (g) | 0.695 | 0.641 | 0.054 | 0.057 | 0.167 | 0.004 | n/a | 1.618 | 1.618 |
Cystine (g) | 0.34 | 0.31 | 0.027 | 0.062 | 0.119 | 0.004 | n/a | 0.862 | 0.862 |
Phenylalanine (g) | 1.077 | 0.962 | 0.081 | 0.153 | 0.299 | 0.029 | n/a | 2.601 | 2.601 |
Tyrosine (g) | 0.865 | 0.84 | 0.054 | 0.091 | 0.22 | 0.002 | n/a | 2.071 | 2.071 |
Valine (g) | 1.318 | 1.305 | 0.107 | 0.181 | 0.378 | 0.017 | n/a | 3.307 | 3.307 |
Arginine (g) | 1.928 | 1.504 | 0.188 | 0.493 | 0.361 | 0.085 | n/a | 4.558 | 4.558 |
Histidine (g) | 0.836 | 0.962 | 0.054 | 0.068 | 0.136 | 0.014 | n/a | 2.071 | 2.071 |
Alanine (g) | 1.885 | 1.404 | 0.134 | 0.153 | 0.326 | 0.023 | n/a | 3.925 | 3.925 |
Aspartic acid (g) | 2.537 | 2.233 | 0.296 | 0.295 | 0.585 | 0.023 | n/a | 5.969 | 5.969 |
Glutamic acid (g) | 4.125 | 3.77 | 0.242 | 0.686 | 0.739 | 0.033 | n/a | 9.595 | 9.595 |
Glycine (g) | 2.126 | 1.15 | 0.242 | 0.142 | 0.189 | 0.017 | n/a | 3.865 | 3.865 |
Proline (g) | 1.559 | 0.973 | 0.134 | 0.125 | 0.224 | 0.052 | n/a | 3.067 | 3.067 |
Serine (g) | 1.162 | 0.995 | 0.081 | 0.153 | 0.427 | 0.014 | n/a | 2.832 | 2.832 |
Cholesterol (mg) | 65.205 | 60.811 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 312.136 | 312.136 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 8.443 | 8.443 | 8.443 |
Saturated Fat (g) | 2.566 | 2.477 | 0.054 | 34.734 | 1.364 | 0.012 | 8.613 | 49.82 | 49.82 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.594 | 3.24 | 0.054 | 1.667 | 1.676 | 0.01 | 22.045 | 31.286 | 31.286 |
Polyunsaturated (g) | 0.326 | 0.774 | 0.081 | 0.431 | 0.598 | 0.008 | 13.778 | 15.996 | 15.996 |