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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsp minced sage leaves
1 x little nutmeg
1 x salt and freshly milled black pepper
12 Tbsp. groundnut or possibly other flavourless oil for frying
1 x quantity tomato sauce (qv)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
14.63g 		mortadella
7.92g 		parmesan
1.55g 		parsley
0.6g 		egg
4.11g 		nutmeg
0.0g 		salt
0.0g 		spaghetti
37.5g 		parmesan
2.37g 		basil
0.11g 		Total Per Serving Total for Recipe
Protein (g) 3.19 1.3 0.55 0.02 0.52 n/a n/a 4.89 0.85 0.0 11.31 135.72
Total Fat (g) 0.95 2.01 0.4 0.0 0.41 n/a n/a 0.57 0.61 0.0 4.95 59.4
Carbohydrates (g) 0.0 0.24 0.05 0.04 0.03 n/a n/a 28.0 0.08 0.0 28.44 341.28
Ash (g) 0.14 0.23 0.09 0.01 0.04 n/a n/a 0.33 0.14 0.0 0.99 11.88
Calories (kcal) 22.23 24.621 6.073 0.217 5.873 n/a n/a 139.125 9.277 0.025 207.44 2489.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a 23.42 n/a n/a 23.42 281.04
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.18 n/a 0.0 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.05 n/a 0.0 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.0 0.05 0.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.74 n/a 0.0 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.53 4.14 0.45 0.53 3.11 n/a n/a 3.71 0.69 0.1 23.26 279.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.03 n/a n/a 1.0 0.02 0.0 1.07 12.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 1.2 14.4
Calcium (mg) 0.731 1.425 18.342 0.83 2.177 n/a n/a 7.875 28.021 0.189 59.59 715.08
Iron (mg) 0.11 0.11 0.01 0.04 0.08 n/a n/a 1.24 0.02 0.0 1.61 19.32
Magnesium (mg) 3.218 0.871 0.682 0.301 0.493 n/a n/a 19.875 1.041 0.068 26.548 318.576
Phosphorus (mg) 30.274 7.679 10.751 0.349 7.844 n/a n/a 70.875 16.425 0.06 144.256 1731.072
Potassium (mg) 61.571 12.904 1.425 3.333 5.503 n/a n/a 83.625 2.177 0.315 170.854 2050.248
Sodium (mg) 6.581 98.642 24.818 0.337 5.749 n/a n/a 2.25 37.914 0.004 176.295 2115.54
Zinc (mg) 0.25 0.17 0.04 0.01 0.05 n/a n/a 0.53 0.07 0.0 1.1 13.2
Copper (mg) 0.009 0.005 0.0 0.001 0.004 n/a n/a 0.109 0.001 0.0 0.129 1.548
Manganese (mg) 0.001 0.002 0.0 0.001 0.002 n/a n/a 0.345 0.0 0.001 0.353 4.236
Selenium (mcg) 5.2 1.8 0.3 0.0 1.3 n/a n/a 23.7 0.5 0.0 32.9 394.8
Vitamin A, IU (IU) 1.024 0.0 6.181 50.684 19.999 n/a n/a 0.0 9.443 5.627 92.958 1115.496
Retinol (mcg) 0.293 0.0 1.642 0.0 5.708 n/a n/a 0.0 2.509 0.0 10.152 121.824
Vitamin A, RAE (mcg_RAE) 0.293 0.0 1.673 2.533 5.749 n/a n/a 0.0 2.556 0.282 13.086 157.032
Beta Carotene (mcg) 0.0 0.0 0.434 30.408 0.411 n/a n/a 0.0 0.663 3.351 35.267 423.204
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.04 n/a n/a 0.04 0.01 0.0 0.14 1.68
Vitamin D (IU) n/a n/a 0.434 n/a 1.437 n/a n/a n/a 0.663 n/a 2.534 30.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 33.459 13.593 n/a n/a 6.75 0.0 6.027 59.828 717.936
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a 0.33 n/a 0.0 0.35 4.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.126 0.01 0.001 0.001 0.003 n/a n/a 0.334 0.001 0.0 0.474 5.688
Riboflavin (mg) 0.039 0.012 0.005 0.001 0.02 n/a n/a 0.15 0.008 0.0 0.235 2.82
Niacin (mg) 0.737 0.211 0.004 0.008 0.003 n/a n/a 2.693 0.006 0.001 3.663 43.956
Pantothenic acid (mg) 0.113 0.035 0.007 0.002 0.059 n/a n/a 0.161 0.011 0.0 0.388 4.656
Vitamin B-6 (mg) 0.069 0.01 0.001 0.001 0.006 n/a n/a 0.053 0.002 0.0 0.142 1.704
Folate (mcg) 1.024 0.238 0.108 0.915 1.93 n/a n/a 88.875 0.166 0.073 93.328 1119.936
Vitamin B-12 (mcg) 0.08 0.12 0.02 0.0 0.05 n/a n/a 0.0 0.03 0.0 0.29 3.48
Choline (mg) n/a 5.7 0.2 0.1 10.3 n/a n/a 5.7 0.4 0.0 22.4 268.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.125 0.0 0.0 82.125 985.5
Tryptophan (g) 0.041 0.012 0.007 0.0 0.007 n/a n/a 0.071 0.011 0.0 0.15 1.8
Threonine (g) 0.146 0.05 0.02 0.001 0.023 n/a n/a 0.173 0.031 0.0 0.444 5.328
Isoleucine (g) 0.149 0.056 0.029 0.001 0.028 n/a n/a 0.191 0.045 0.0 0.499 5.988
Leucine (g) 0.256 0.096 0.053 0.001 0.045 n/a n/a 0.371 0.082 0.0 0.904 10.848
Lysine (g) 0.287 0.1 0.051 0.001 0.037 n/a n/a 0.113 0.078 0.0 0.667 8.004
Methionine (g) 0.085 0.031 0.015 0.0 0.016 n/a n/a 0.056 0.023 0.0 0.225 2.7
Cystine (g) 0.041 0.016 0.004 0.0 0.011 n/a n/a 0.098 0.006 0.0 0.175 2.1
Phenylalanine (g) 0.127 0.048 0.03 0.001 0.028 n/a n/a 0.251 0.045 0.0 0.53 6.36
Tyrosine (g) 0.111 0.042 0.031 0.0 0.021 n/a n/a 0.09 0.047 0.0 0.343 4.116
Valine (g) 0.173 0.059 0.038 0.001 0.035 n/a n/a 0.221 0.058 0.0 0.585 7.02
Arginine (g) 0.199 0.082 0.02 0.001 0.034 n/a n/a 0.176 0.031 0.0 0.543 6.516
Histidine (g) 0.127 0.041 0.021 0.0 0.013 n/a n/a 0.113 0.033 0.0 0.348 4.176
Alanine (g) 0.186 0.091 0.016 0.001 0.03 n/a n/a 0.165 0.025 0.0 0.515 6.18
Aspartic acid (g) 0.295 0.125 0.035 0.002 0.055 n/a n/a 0.233 0.053 0.0 0.797 9.564
Glutamic acid (g) 0.499 0.207 0.127 0.002 0.069 n/a n/a 1.725 0.194 0.0 2.823 33.876
Glycine (g) 0.152 0.105 0.01 0.001 0.018 n/a n/a 0.165 0.015 0.0 0.465 5.58
Proline (g) 0.129 0.087 0.065 0.001 0.021 n/a n/a 0.589 0.099 0.0 0.991 11.892
Serine (g) 0.132 0.052 0.032 0.001 0.04 n/a n/a 0.233 0.049 0.0 0.538 6.456
Cholesterol (mg) 8.044 4.433 1.053 0.0 17.371 n/a n/a 0.0 1.609 0.0 32.511 390.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.328 0.753 0.254 0.001 0.127 n/a n/a 0.105 0.388 0.0 1.956 23.472
Phytosterols (mg) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Monounsaturated Fat (g) 0.429 0.901 0.116 0.002 0.156 n/a n/a 0.064 0.178 0.0 1.846 22.152
Polyunsaturated (g) 0.102 0.247 0.009 0.001 0.056 n/a n/a 0.21 0.013 0.0 0.639 7.668