Receta Meatballs With Tomato And Onion Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
240 gm Minced Spanish onions Sea salt/fresh grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal
260.0g 		egg
44.0g 		breadcrumbs
6.75g 		garlic
5.22g 		parsley
3.61g 		flour
2.6g 		olive oil
27.0g 		tomatoes
223.86g 		wine
148.0g 		chicken stock
59.15g 		Total Per Serving Total for Recipe
Protein (g) 52.52 5.54 0.9 0.33 0.11 0.27 0.0 1.97 0.1 0.59 62.33 62.33
Total Fat (g) 7.46 4.37 0.36 0.03 0.03 0.03 27.0 0.45 0.0 0.06 39.78 39.78
Carbohydrates (g) 0.0 0.34 4.86 1.73 0.23 1.98 0.0 8.78 4.03 0.24 22.17 22.17
Ash (g) 2.81 0.38 0.19 0.08 0.08 0.01 0.0 1.12 0.36 0.41 5.44 5.44
Calories (kcal) 291.2 62.92 26.663 7.778 1.3 9.464 238.68 40.295 122.84 4.141 805.279 805.279
Starch (g) n/a n/a 4.03 n/a n/a n/a n/a 0.0 n/a n/a 4.03 4.03
Sucrose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 0.12 n/a n/a n/a n/a 2.8 n/a n/a 3.01 3.01
Fructose (g) n/a 0.05 0.17 n/a n/a n/a n/a 3.07 n/a n/a 3.28 3.28
Lactose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 0.13 n/a n/a n/a n/a 0.0 n/a n/a 0.18 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 15.4 15.4
Water (g) 197.37 33.37 0.44 3.06 3.17 0.31 0.0 211.55 128.14 57.85 635.24 635.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 0.42 0.05 0.03 0.01 0.0 5.89 1.17 0.0 7.9 7.9
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.1 0.0 2.7 0.0 0.2 3.5 3.5
Calcium (mg) 39.0 23.32 12.353 9.448 4.982 0.39 0.27 22.386 11.84 3.549 127.538 127.538
Iron (mg) 2.21 0.81 0.33 0.09 0.22 0.12 0.15 0.6 0.55 0.12 5.2 5.2
Magnesium (mg) 65.0 5.28 2.903 1.305 1.805 0.572 0.0 24.625 16.28 0.592 118.361 118.361
Phosphorus (mg) 548.6 84.04 11.138 7.987 2.094 2.808 0.0 53.726 29.6 7.69 747.682 747.682
Potassium (mg) 852.8 58.96 13.23 20.932 19.999 2.782 0.27 530.548 146.52 47.32 1693.362 1693.362
Sodium (mg) 223.6 61.6 49.41 0.887 2.022 0.052 0.54 11.193 7.4 93.457 450.161 450.161
Zinc (mg) 8.4 0.49 0.1 0.06 0.04 0.02 0.0 0.38 0.19 0.04 9.72 9.72
Copper (mg) 0.286 0.044 0.018 0.016 0.005 0.004 0.0 0.134 0.015 0.018 0.539 0.539
Manganese (mg) 0.078 0.018 0.062 0.087 0.006 0.018 0.0 0.246 0.178 0.03 0.722 0.722
Selenium (mcg) 22.4 13.9 1.7 0.7 0.0 0.9 0.0 0.0 0.3 0.0 39.9 39.9
Vitamin A, IU (IU) 0.0 214.28 0.0 0.47 304.106 0.0 0.0 1864.754 0.0 0.0 2383.61 2383.61
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 15.198 0.0 0.0 94.021 0.0 0.0 170.819 170.819
Beta Carotene (mcg) n/a 4.4 0.0 0.261 182.449 0.0 0.0 1005.131 0.0 0.0 1192.242 1192.242
Vitamin E (mg) 0.68 0.43 0.01 0.0 0.03 0.0 3.87 1.21 0.0 0.0 6.22 6.22
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 5759.918 0.0 0.0 5759.918 5759.918
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 0.835 200.752 0.468 0.0 275.348 0.0 0.0 623.043 623.043
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 0.03 0.02 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.22 0.05 n/a 0.02 0.01 0.22 0.27 n/a n/a 0.79 0.79
Tocopherol, delta (mg) n/a 0.01 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 1.6 4.8 0.0 0.0 28.4 0.0 4.1 39.0 39.0
Thiamin (mg) 0.208 0.031 0.065 0.01 0.003 0.021 0.0 0.09 0.015 0.0 0.443 0.443
Riboflavin (mg) 0.728 0.211 0.027 0.006 0.004 0.013 0.0 0.045 0.03 0.006 1.069 1.069
Niacin (mg) 20.358 0.031 0.448 0.037 0.047 0.153 0.0 1.321 0.252 0.302 22.948 22.948
Pantothenic acid (mg) 3.562 0.634 0.037 0.031 0.014 0.011 0.0 0.201 0.059 0.006 4.557 4.557
Vitamin B-6 (mg) 1.118 0.062 0.008 0.065 0.003 0.001 0.0 0.179 0.074 0.006 1.516 1.516
Folate (mcg) 33.8 20.68 7.223 0.157 5.487 4.758 0.0 33.579 1.48 0.0 107.163 107.163
Vitamin B-12 (mcg) 3.64 0.57 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 4.25 4.25
Choline (mg) n/a 110.5 1.0 1.2 0.5 0.3 0.1 15.0 7.4 n/a 135.9 135.9
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 4.004 0.0 0.0 0.0 0.0 9.539 9.539
Tryptophan (g) 0.52 0.075 0.011 0.004 0.002 0.003 0.0 0.022 n/a n/a 0.637 0.637
Threonine (g) 2.288 0.246 0.029 0.008 0.004 0.007 0.0 0.067 n/a n/a 2.651 2.651
Isoleucine (g) 2.6 0.295 0.036 0.011 0.004 0.009 0.0 0.045 n/a n/a 3.001 3.001
Leucine (g) 4.186 0.48 0.065 0.016 0.007 0.018 0.0 0.067 n/a n/a 4.839 4.839
Lysine (g) 4.316 0.4 0.029 0.014 0.006 0.006 0.0 0.067 n/a n/a 4.839 4.839
Methionine (g) 1.222 0.167 0.016 0.004 0.001 0.005 0.0 0.022 n/a n/a 1.437 1.437
Cystine (g) 0.598 0.119 0.019 0.004 0.0 0.006 0.0 0.022 n/a n/a 0.768 0.768
Phenylalanine (g) 2.132 0.299 0.045 0.009 0.005 0.014 0.0 0.157 n/a n/a 2.661 2.661
Tyrosine (g) 1.664 0.22 0.027 0.004 0.003 0.008 0.0 0.022 n/a n/a 1.949 1.949
Valine (g) 2.912 0.378 0.041 0.015 0.006 0.011 0.0 0.045 n/a n/a 3.408 3.408
Arginine (g) 3.094 0.361 0.037 0.033 0.004 0.011 0.0 0.045 n/a n/a 3.585 3.585
Histidine (g) 1.898 0.136 0.02 0.006 0.002 0.006 0.0 0.022 n/a n/a 2.091 2.091
Alanine (g) 3.12 0.326 0.032 0.007 0.007 0.009 0.0 0.067 n/a n/a 3.568 3.568
Aspartic acid (g) 4.524 0.585 0.052 0.026 0.01 0.011 0.0 0.313 n/a n/a 5.522 5.522
Glutamic acid (g) 8.32 0.739 0.278 0.042 0.009 0.09 0.0 0.963 n/a n/a 10.442 10.442
Glycine (g) 2.704 0.189 0.033 0.01 0.005 0.01 0.0 0.045 n/a n/a 2.997 2.997
Proline (g) 2.184 0.224 0.092 0.005 0.008 0.031 0.0 0.045 n/a n/a 2.59 2.59
Serine (g) 1.976 0.427 0.045 0.01 0.005 0.014 0.0 0.067 n/a n/a 2.543 2.543
Cholesterol (mg) 215.8 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 401.92 401.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.236 1.364 0.081 0.005 0.005 0.004 3.729 0.067 0.0 0.018 7.508 7.508
Phytosterols (mg) n/a n/a 0.54 n/a 0.181 n/a 59.67 15.67 n/a n/a 76.061 76.061
Monounsaturated Fat (g) 2.392 1.676 0.069 0.001 0.011 0.002 19.699 0.067 0.0 0.03 23.947 23.947
Polyunsaturated (g) 0.78 0.598 0.139 0.013 0.004 0.011 2.84 0.179 0.0 0.012 4.577 4.577