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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cubes
1 anaheim chile
3 garlic gloves, minced
Juice of a small lime
12 ounces soy chorizo
Flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yukon gold potatoes
453.59g 		olive oil
27.0g 		onion
139.02g 		cream
226.8g 		chile
8.69g 		milk
81.33g 		salt
6.0g 		olive oil
20.25g 		flour tortillas
0.0g 		tomatoes
56.42g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 9.71 0.0 1.11 4.69 0.06 2.62 0.0 0.0 n/a 0.5 6.97 25.66 25.66
Total Fat (g) 0.36 27.0 0.11 44.75 0.02 2.64 0.0 20.25 n/a 0.11 9.28 104.53 104.53
Carbohydrates (g) 81.96 0.0 10.5 6.53 0.4 3.68 0.0 0.0 n/a 2.21 0.36 105.64 105.64
Ash (g) 5.13 0.0 0.47 1.93 0.11 0.56 5.99 0.0 n/a 0.28 1.1 15.57 15.57
Calories (kcal) 358.336 238.68 44.486 437.724 1.825 48.798 0.0 179.01 n/a 10.156 112.84 1431.855 1431.855
Starch (g) 71.94 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 71.94 71.94
Sucrose (g) 0.59 n/a 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.07 1.66 1.66
Glucose (dextrose) (g) 1.13 n/a 3.14 0.0 n/a 0.0 n/a n/a n/a 0.71 n/a 4.98 4.98
Fructose (g) 1.04 n/a 2.81 0.0 n/a 0.0 n/a n/a n/a 0.77 n/a 4.62 4.62
Lactose (g) 0.0 n/a 0.03 7.94 n/a 4.28 n/a n/a n/a 0.0 0.06 12.31 12.31
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.04 0.04 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 356.43 0.0 126.84 168.88 8.1 71.83 0.01 0.0 n/a 53.32 10.29 795.7 795.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.81 0.0 6.98 7.94 n/a 4.28 0.0 0.0 n/a 1.48 0.15 23.64 23.64
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.9 0.0 1.3 0.0 0.1 0.0 0.0 0.0 n/a 0.7 0.0 8.0 8.0
Calcium (mg) 58.967 0.27 27.804 249.48 3.128 91.903 1.44 0.203 n/a 5.642 201.88 640.717 640.717
Iron (mg) 3.9 0.15 0.36 0.39 0.12 0.02 0.02 0.11 n/a 0.15 0.19 5.41 5.41
Magnesium (mg) 104.326 0.0 12.512 22.68 0.348 8.133 0.06 0.0 n/a 6.206 7.84 162.104 162.104
Phosphorus (mg) 249.475 0.0 37.535 260.82 0.956 74.01 0.0 0.0 n/a 13.541 143.36 779.697 779.697
Potassium (mg) 1891.47 0.27 165.434 319.788 9.82 116.302 0.48 0.203 n/a 133.715 27.44 2664.922 2664.922
Sodium (mg) 22.68 0.54 11.122 181.44 34.499 32.532 2325.48 0.405 n/a 2.821 173.88 2785.398 2785.398
Zinc (mg) 1.32 0.0 0.18 0.86 0.01 0.33 0.01 0.0 n/a 0.1 0.87 3.66 3.66
Copper (mg) 0.454 0.0 0.083 0.045 n/a 0.008 0.002 0.0 n/a 0.034 0.008 0.635 0.635
Manganese (mg) 0.726 0.0 0.111 0.023 n/a 0.0 0.006 0.0 n/a 0.062 0.003 0.931 0.931
Selenium (mcg) 1.8 0.0 0.7 5.9 0.0 3.0 0.0 0.0 n/a 0.0 3.9 15.3 15.3
Vitamin A, IU (IU) 4.536 0.0 1.39 1306.368 10.949 82.957 0.0 0.0 n/a 469.979 280.56 2156.739 2156.739
Retinol (mcg) 0.0 0.0 n/a 362.88 0.0 22.772 0.0 0.0 n/a 0.0 72.24 457.892 457.892
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 367.416 0.521 22.772 0.0 0.0 n/a 23.696 74.2 488.606 488.606
Beta Carotene (mcg) 0.0 0.0 1.39 58.968 n/a 4.067 0.0 0.0 n/a 253.326 23.8 341.551 341.551
Vitamin E (mg) 0.05 3.87 0.03 1.0 n/a 0.05 0.0 2.91 n/a 0.3 0.08 8.29 8.29
Vitamin D (IU) n/a n/a n/a n/a n/a 32.532 n/a n/a n/a n/a 3.36 35.892 35.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1451.687 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 22.68 0.0 8.341 0.0 n/a 0.0 0.0 0.0 n/a 69.397 0.0 100.417 100.417
Tocopherol, beta (mg) 0.0 0.03 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.01 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.22 0.0 0.09 n/a 0.01 n/a 0.17 n/a 0.07 0.0 0.56 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 25.9 0.0 6.7 2.0 3.0 0.0 0.0 0.0 n/a 7.2 0.0 44.7 44.7
Thiamin (mg) 0.363 0.0 0.056 0.091 0.001 0.033 0.0 0.0 n/a 0.023 0.008 0.574 0.574
Riboflavin (mg) 0.136 0.0 0.028 0.386 0.003 0.146 0.0 0.0 n/a 0.011 0.106 0.816 0.816
Niacin (mg) 4.717 0.0 0.181 0.249 0.055 0.089 0.0 0.0 n/a 0.333 0.022 5.647 5.647
Pantothenic acid (mg) 1.361 0.0 0.139 0.771 0.007 0.293 0.0 0.0 n/a 0.051 0.115 2.736 2.736
Vitamin B-6 (mg) 1.588 0.0 0.181 0.136 0.01 0.033 0.0 0.0 n/a 0.045 0.02 2.012 2.012
Folate (mcg) 63.503 0.0 31.975 15.876 4.693 4.067 0.0 0.0 n/a 8.463 5.04 133.615 133.615
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.64 0.0 0.36 0.0 0.0 n/a 0.0 0.23 1.23 1.23
Choline (mg) 57.2 0.1 7.6 43.5 n/a 11.6 0.0 0.1 n/a 3.8 4.6 128.5 128.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.0 0.014 0.091 0.001 0.065 0.0 0.0 n/a 0.006 0.09 0.357 0.357
Threonine (g) 0.272 0.0 0.028 0.272 0.003 0.114 0.0 0.0 n/a 0.017 0.249 0.955 0.955
Isoleucine (g) 0.272 0.0 0.014 0.318 0.002 0.138 0.0 0.0 n/a 0.011 0.434 1.189 1.189
Leucine (g) 0.408 0.0 0.042 0.612 0.003 0.22 0.0 0.0 n/a 0.017 0.669 1.971 1.971
Lysine (g) 0.454 0.0 0.042 0.522 0.003 0.114 0.0 0.0 n/a 0.017 0.58 1.73 1.73
Methionine (g) 0.136 0.0 0.014 0.159 0.001 0.065 0.0 0.0 n/a 0.006 0.182 0.562 0.562
Cystine (g) 0.091 0.0 0.014 0.068 0.001 0.016 0.0 0.0 n/a 0.006 0.036 0.232 0.232
Phenylalanine (g) 0.816 0.0 0.028 0.295 0.002 0.122 0.0 0.0 n/a 0.039 0.367 1.669 1.669
Tyrosine (g) 0.181 0.0 0.014 0.295 0.002 0.122 0.0 0.0 n/a 0.006 0.336 0.956 0.956
Valine (g) 0.454 0.0 0.028 0.386 0.003 0.155 0.0 0.0 n/a 0.011 0.465 1.5 1.5
Arginine (g) 0.408 0.0 0.153 0.227 0.003 0.065 0.0 0.0 n/a 0.011 0.263 1.13 1.13
Histidine (g) 0.181 0.0 0.014 0.181 0.001 0.065 0.0 0.0 n/a 0.006 0.244 0.692 0.692
Alanine (g) 0.227 0.0 0.028 0.227 0.003 0.081 0.0 0.0 n/a 0.017 0.196 0.778 0.778
Aspartic acid (g) 2.268 0.0 0.097 0.499 0.009 0.195 0.0 0.0 n/a 0.079 0.448 3.595 3.595
Glutamic acid (g) 1.678 0.0 0.25 1.293 0.009 0.529 0.0 0.0 n/a 0.243 1.705 5.706 5.706
Glycine (g) 0.227 0.0 0.028 0.136 0.003 0.065 0.0 0.0 n/a 0.011 0.12 0.59 0.59
Proline (g) 0.272 0.0 0.028 0.59 0.003 0.277 0.0 0.0 n/a 0.011 0.787 1.967 1.967
Serine (g) 0.318 0.0 0.028 0.363 0.003 0.089 0.0 0.0 n/a 0.017 0.409 1.226 1.226
Cholesterol (mg) 0.0 0.0 0.0 117.936 0.0 8.133 0.0 0.0 n/a 0.0 29.4 155.469 155.469
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 3.729 n/a 26.105 0.003 1.521 0.0 2.797 n/a 0.017 5.905 40.166 40.166
Phytosterols (mg) 22.68 59.67 n/a n/a n/a n/a 0.0 44.753 n/a 3.949 n/a 131.051 131.051
Monounsaturated Fat (g) 0.0 19.699 n/a 11.499 0.002 0.659 0.0 14.774 n/a 0.017 2.629 49.279 49.279
Polyunsaturated (g) 0.181 2.84 n/a 1.905 0.013 0.163 0.0 2.13 n/a 0.045 0.263 7.541 7.541