CookEatShare is also available in English
Cerrar

Receta Meatloaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hamburger
90.72g 		salt
0.9g 		pepper
0.11g 		bread crumbs
21.6g 		onion
9.9g 		catsup
12.0g 		eggs
9.86g 		catsup
0.6g 		Total Per Serving Total for Recipe
Protein (g) 18.14 0.0 0.01 2.88 0.11 0.21 1.24 0.01 22.61 226.1
Total Fat (g) 9.07 0.0 0.0 1.14 0.01 0.04 0.98 0.0 11.25 112.5
Carbohydrates (g) 0.0 0.0 0.07 15.55 0.92 3.02 0.08 0.15 19.79 197.9
Ash (g) 0.89 0.9 0.0 0.62 0.03 0.44 0.08 0.02 2.99 29.9
Calories (kcal) 159.664 0.0 0.268 85.32 3.96 11.64 14.094 0.582 275.528 2755.28
Starch (g) n/a n/a n/a 12.89 0.0 n/a n/a n/a 12.89 128.9
Sucrose (g) n/a n/a n/a 0.0 0.1 0.0 0.01 0.0 0.11 1.1
Glucose (dextrose) (g) n/a n/a n/a 0.39 0.2 1.41 0.02 0.07 2.09 20.9
Fructose (g) n/a n/a n/a 0.53 0.13 1.11 0.01 0.06 1.84 18.4
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Maltose (g) n/a n/a n/a 0.41 0.0 0.21 0.01 0.01 0.64 6.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.05 0.0 0.01 1.41 8.82 8.3 7.47 0.41 89.48 894.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.34 0.42 2.73 0.08 0.14 4.7 47.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.0 1.2 12.0
Calcium (mg) 10.886 0.216 0.459 39.528 2.277 2.16 5.224 0.108 60.858 608.58
Iron (mg) 2.03 0.0 0.03 1.04 0.02 0.06 0.18 0.0 3.37 33.7
Magnesium (mg) 18.144 0.009 0.204 9.288 0.99 2.28 1.183 0.114 32.211 322.11
Phosphorus (mg) 166.921 0.0 0.182 35.64 2.871 3.96 18.825 0.198 228.597 2285.97
Potassium (mg) 291.205 0.072 1.322 42.336 14.454 45.84 13.207 2.292 410.728 4107.28
Sodium (mg) 59.874 348.822 0.046 158.112 0.396 133.68 13.798 6.684 721.412 7214.12
Zinc (mg) 4.35 0.0 0.0 0.31 0.02 0.03 0.11 0.0 4.82 48.2
Copper (mg) 0.064 0.0 0.001 0.056 0.004 0.022 0.01 0.001 0.158 1.58
Manganese (mg) 0.009 0.001 0.006 0.199 0.013 0.016 0.004 0.001 0.248 2.48
Selenium (mcg) 15.1 0.0 0.0 5.4 0.0 0.0 3.1 0.0 23.7 237.0
Vitamin A, IU (IU) 0.0 0.0 0.314 0.0 0.198 111.96 47.999 5.598 166.069 1660.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.0 5.64 13.798 0.282 19.736 197.36
Beta Carotene (mcg) 0.0 0.0 0.164 0.0 0.099 67.2 0.986 3.36 71.808 718.08
Vitamin E (mg) 0.29 0.0 0.0 0.02 0.0 0.18 0.1 0.01 0.59 5.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.006 0.0 0.0 2005.08 0.0 100.254 2105.34 21053.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.215 0.0 0.396 0.0 32.623 0.0 33.235 332.35
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 0.16 0.0 0.02 0.05 0.0 0.23 2.3
Tocopherol, delta (mg) n/a n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 1.8 0.0 0.1 2.7 27.0
Thiamin (mg) 0.036 0.0 0.0 0.21 0.005 0.001 0.007 0.0 0.259 2.59
Riboflavin (mg) 0.145 0.0 0.0 0.086 0.003 0.016 0.047 0.001 0.298 2.98
Niacin (mg) 4.599 0.0 0.001 1.432 0.012 0.172 0.007 0.009 6.232 62.32
Pantothenic acid (mg) 0.544 0.0 n/a 0.119 0.012 0.006 0.142 0.0 0.823 8.23
Vitamin B-6 (mg) 0.336 0.0 0.0 0.026 0.012 0.018 0.014 0.001 0.407 4.07
Folate (mcg) 5.443 0.0 0.011 23.112 1.881 1.2 4.632 0.06 36.339 363.39
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.08 0.0 0.0 0.13 0.0 2.21 22.1
Choline (mg) 60.0 0.0 0.0 3.2 0.6 1.5 24.7 0.1 90.1 901.0
Folic acid (mcg) 0.0 0.0 0.0 17.712 0.0 0.0 0.0 0.0 17.712 177.12
Tryptophan (g) 0.073 0.0 n/a 0.035 0.001 0.002 0.017 0.0 0.127 1.27
Threonine (g) 0.689 0.0 n/a 0.093 0.002 0.007 0.055 0.0 0.847 8.47
Isoleucine (g) 0.807 0.0 n/a 0.117 0.001 0.006 0.066 0.0 0.997 9.97
Leucine (g) 1.415 0.0 n/a 0.207 0.003 0.01 0.107 0.0 1.743 17.43
Lysine (g) 1.497 0.0 n/a 0.093 0.004 0.01 0.09 0.0 1.693 16.93
Methionine (g) 0.454 0.0 n/a 0.05 0.0 0.002 0.037 0.0 0.543 5.43
Cystine (g) 0.181 0.0 n/a 0.06 0.0 0.002 0.027 0.0 0.271 2.71
Phenylalanine (g) 0.726 0.0 n/a 0.143 0.003 0.007 0.067 0.0 0.946 9.46
Tyrosine (g) 0.544 0.0 n/a 0.086 0.001 0.005 0.049 0.0 0.686 6.86
Valine (g) 0.898 0.0 n/a 0.13 0.002 0.007 0.085 0.0 1.122 11.22
Arginine (g) 1.225 0.0 n/a 0.119 0.01 0.006 0.081 0.0 1.441 14.41
Histidine (g) 0.572 0.0 n/a 0.065 0.001 0.005 0.031 0.0 0.673 6.73
Alanine (g) 1.179 0.0 n/a 0.104 0.002 0.011 0.073 0.001 1.369 13.69
Aspartic acid (g) 1.633 0.0 n/a 0.166 0.009 0.042 0.131 0.002 1.983 19.83
Glutamic acid (g) 2.694 0.0 n/a 0.89 0.026 0.132 0.166 0.007 3.914 39.14
Glycine (g) 1.388 0.0 n/a 0.106 0.003 0.006 0.042 0.0 1.545 15.45
Proline (g) 1.025 0.0 n/a 0.296 0.001 0.007 0.05 0.0 1.38 13.8
Serine (g) 0.744 0.0 n/a 0.143 0.002 0.008 0.096 0.0 0.993 9.93
Cholesterol (mg) 58.967 0.0 0.0 0.0 0.0 0.0 41.691 0.0 100.658 1006.58
Trans Fat (g) 0.581 n/a n/a n/a n/a n/a n/a n/a 0.581 5.81
Saturated Fat (g) 3.683 0.0 0.001 0.259 0.004 0.005 0.306 0.0 4.258 42.58
Phytosterols (mg) n/a 0.0 0.097 1.728 1.485 0.84 n/a 0.042 4.192 41.92
Monounsaturated Fat (g) 3.946 0.0 0.001 0.22 0.001 0.006 0.376 0.0 4.55 45.5
Polyunsaturated (g) 0.308 0.0 0.001 0.445 0.002 0.016 0.134 0.001 0.907 9.07