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Receta Meatloaf Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x shallots, mixed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		shallots
0.0g 		thyme
2.7g 		bay leaf
4.0g 		bell pepper
30.55g 		bell pepper
48.5g 		wine
236.0g 		veal
153.78g 		chicken stock
236.59g 		tomatoes
112.84g 		Total Per Serving Total for Recipe
Protein (g) 0.24 n/a 0.25 0.3 0.3 0.49 0.17 31.06 2.37 0.99 36.17 36.17
Total Fat (g) 23.04 n/a 0.2 0.33 0.09 0.1 0.0 4.41 0.24 0.23 28.64 28.64
Carbohydrates (g) 0.02 n/a 1.73 3.0 1.84 3.07 6.42 0.0 0.95 4.42 21.44 21.44
Ash (g) 0.6 n/a 0.32 0.14 0.14 0.22 0.57 1.66 1.66 0.56 5.87 5.87
Calories (kcal) 203.628 n/a 7.452 12.52 9.469 13.096 195.88 172.238 16.561 20.311 651.155 651.155
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.59 n/a n/a n/a n/a 1.41 2.0 2.0
Fructose (g) n/a n/a n/a n/a 0.69 n/a n/a n/a n/a 1.55 2.24 2.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 24.5 n/a 0.0 0.0 24.5 24.5
Water (g) 4.51 n/a 0.21 0.22 28.17 44.63 204.33 116.74 231.39 106.63 736.82 736.82
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.05 n/a 1.28 n/a 1.86 n/a 0.0 2.97 6.18 6.18
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.0 1.1 0.6 0.4 0.0 0.0 0.9 1.4 5.4 5.4
Calcium (mg) 6.816 n/a 51.03 33.36 2.138 5.335 18.88 23.068 14.195 11.284 166.106 166.106
Iron (mg) 0.01 n/a 3.34 1.72 0.13 0.22 0.87 1.31 0.47 0.3 8.38 8.38
Magnesium (mg) 0.568 n/a 5.94 4.8 3.665 5.82 25.96 38.446 2.366 12.412 99.978 99.978
Phosphorus (mg) 6.816 n/a 5.427 4.52 7.942 11.641 47.2 324.483 30.757 27.082 465.867 465.867
Potassium (mg) 6.816 n/a 21.978 21.16 64.45 102.826 233.64 504.41 189.272 267.431 1411.983 1411.983
Sodium (mg) 163.584 n/a 1.485 0.92 1.222 0.97 11.8 132.254 373.812 5.642 691.689 691.689
Zinc (mg) 0.03 n/a 0.17 0.15 0.08 0.08 0.31 4.97 0.17 0.19 6.13 6.13
Copper (mg) 0.0 n/a 0.023 0.017 0.006 0.053 0.024 0.169 0.071 0.068 0.431 0.431
Manganese (mg) 0.0 n/a 0.212 0.327 0.034 0.058 0.283 0.046 0.118 0.124 1.203 1.203
Selenium (mcg) 0.3 n/a 0.1 0.1 0.0 0.1 0.5 13.2 0.0 0.0 14.4 14.4
Vitamin A, IU (IU) 709.716 n/a 102.6 247.4 956.364 97.006 0.0 0.0 0.0 939.957 3053.043 3053.043
Retinol (mcg) 190.564 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 n/a 5.13 12.36 47.956 4.85 0.0 0.0 0.0 47.393 311.945 311.945
Beta Carotene (mcg) 44.872 n/a 61.128 n/a 496.051 58.204 0.0 n/a 0.0 506.652 1166.906 1166.906
Vitamin E (mg) 0.66 n/a 0.2 n/a 0.48 n/a 0.0 0.4 0.0 0.61 2.35 2.35
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2903.373 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.0 n/a 23.274 n/a 15.578 n/a 0.0 n/a 0.0 138.793 177.645 177.645
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.14 0.18 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.4 1.9 39.0 89.0 0.0 0.0 16.6 14.3 162.1 162.1
Thiamin (mg) 0.003 n/a 0.014 0.0 0.015 0.015 0.024 0.123 0.0 0.045 0.239 0.239
Riboflavin (mg) 0.009 n/a 0.011 0.017 0.027 0.015 0.047 0.431 0.024 0.023 0.602 0.602
Niacin (mg) 0.011 n/a 0.133 0.08 0.299 0.432 0.401 12.041 1.207 0.666 15.271 15.271
Pantothenic acid (mg) 0.031 n/a n/a n/a 0.098 0.082 0.094 2.107 0.024 0.102 2.538 2.538
Vitamin B-6 (mg) 0.0 n/a 0.015 0.07 0.089 0.082 0.118 0.661 0.024 0.09 1.149 1.149
Folate (mcg) 0.852 n/a 7.398 7.2 14.051 12.611 2.36 19.992 0.0 16.926 81.389 81.389
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.0 0.0 0.0 0.0 2.15 0.09 0.0 2.3 2.3
Choline (mg) 5.3 n/a 1.2 n/a 1.7 n/a 11.8 n/a n/a 7.6 27.6 27.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.005 n/a 0.003 0.005 n/a 0.308 n/a 0.011 0.335 0.335
Threonine (g) 0.011 n/a 0.007 n/a 0.012 0.019 n/a 1.353 n/a 0.034 1.437 1.437
Isoleucine (g) 0.014 n/a 0.013 n/a 0.006 0.015 n/a 1.538 n/a 0.023 1.608 1.608
Leucine (g) 0.023 n/a 0.012 n/a 0.012 0.024 n/a 2.476 n/a 0.034 2.581 2.581
Lysine (g) 0.02 n/a 0.006 n/a 0.012 0.019 n/a 2.553 n/a 0.034 2.644 2.644
Methionine (g) 0.006 n/a n/a n/a 0.003 0.005 n/a 0.723 n/a 0.011 0.748 0.748
Cystine (g) 0.003 n/a n/a n/a 0.006 0.01 n/a 0.354 n/a 0.011 0.384 0.384
Phenylalanine (g) 0.011 n/a n/a n/a 0.015 0.015 n/a 1.261 n/a 0.079 1.381 1.381
Tyrosine (g) 0.011 n/a n/a n/a 0.003 0.01 n/a 0.984 n/a 0.011 1.02 1.02
Valine (g) 0.017 n/a 0.014 n/a 0.009 0.019 n/a 1.722 n/a 0.023 1.804 1.804
Arginine (g) 0.009 n/a n/a n/a 0.012 0.024 n/a 1.83 n/a 0.023 1.898 1.898
Histidine (g) 0.006 n/a n/a n/a 0.006 0.01 n/a 1.123 n/a 0.011 1.155 1.155
Alanine (g) 0.009 n/a n/a n/a 0.009 0.019 n/a 1.845 n/a 0.034 1.916 1.916
Aspartic acid (g) 0.017 n/a n/a n/a 0.086 0.068 n/a 2.676 n/a 0.158 3.004 3.004
Glutamic acid (g) 0.051 n/a n/a n/a 0.064 0.063 n/a 4.921 n/a 0.485 5.585 5.585
Glycine (g) 0.006 n/a n/a n/a 0.009 0.019 n/a 1.599 n/a 0.023 1.656 1.656
Proline (g) 0.023 n/a n/a n/a 0.006 0.019 n/a 1.292 n/a 0.023 1.363 1.363
Serine (g) 0.014 n/a n/a n/a 0.015 0.019 n/a 1.169 n/a 0.034 1.251 1.251
Cholesterol (mg) 61.06 n/a 0.0 0.0 0.0 0.0 0.0 127.64 0.0 0.0 188.7 188.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 n/a 0.074 0.091 0.009 0.015 0.0 1.323 0.071 0.034 16.205 16.205
Phytosterols (mg) n/a n/a 4.401 n/a n/a n/a n/a n/a n/a 7.899 12.3 12.3
Monounsaturated Fat (g) 5.97 n/a 0.013 0.066 0.0 n/a 0.0 1.415 0.118 0.034 7.615 7.615
Polyunsaturated (g) 0.863 n/a 0.032 0.092 0.021 n/a 0.0 0.461 0.047 0.09 1.607 1.607